Mostrando resultados por autor "A. Haris" en Todas las categorías

La atención ha entrado en una profunda crisis. Según algunos de los últimos estudios publicados, los adolescentes solo son capaces de concentrarse en una tarea durante sesenta y cinco segundos, mientras que los adultos apenas pueden aguantar tres minutos. Hari decidió entrevistar a los principales expertos en concentración humana para identificar las causas de esta crisis.

In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong.

In January 2023, bestselling author Johann Hari started to inject himself once a week with Ozempic, the diabetes drug that produces significant weight loss. He wasn’t alone—credible predictions suggest that in two years, a quarter of the U.S. population will be taking this class of drug. Proponents say that this is a biological solution to a biological problem. While 95 percent of diets fail, the average person taking one of the new drugs will lose a quarter of their body weight in six months, and keep it off for as long as they take it.

Why do radical movements and spaces sometimes feel laden with fear, anxiety, suspicion, self-righteousness, and competition? Montgomery and bergman call this phenomenon rigid radicalism: congealed and toxic ways of relating that have seeped into social movements, posing as the “correct” way of being radical. In conversation with organizers and intellectuals from a wide variety of political currents, the authors explore how rigid radicalism smuggles itself into radical spaces, and how it is being undone.

This book comprises of 500 affirmations to change your thinking, heal and transform your mental. These affirmations where carefully selected and will help you renew your mind by changing the thought patterns which have been hindering you.

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

James Flynn is an expert shot, a black belt in karate, fluent in four languages, and irresistible to women. He’s also a heavily medicated patient in a Los Angeles psychiatric hospital. Flynn believes his locked ward is the HQ of Her Majesty’s Secret Service. When the hospital is acquired by a new HMO, Flynn is convinced that the Secret Service has been infiltrated by the enemy. He escapes to save the day, and in the process, Flynn kidnaps a young Hispanic orderly named Sancho. This crazy day trip turns into a very real adventure when Flynn is mistaken for an actual secret agent.

After receiving a prestigious writing fellowship in Germany, the narrator of Red Pill arrives in the Berlin suburb of Wannsee and struggles to accomplish anything at all. Instead of working on the book he has proposed to write, he takes long walks and binge-watches Blue Lives - a violent cop show that becomes weirdly compelling in its bleak, Darwinian view of life - and soon begins to wonder if his writing has any value at all.

BEST-SELLER DO NEW YORK TIMES E DO SUNDAY TIMES UM DOS MELHORES LIVROS DE 2022 PELA AMAZON, SPECTATOR E FINANCIAL TIMES Um caminho para entender o que está desviando a sua atenção e como recuperá-la. Durante três anos, o jornalista e escritor best-seller internacional Johann Hari fez uma jornada para descobrir as razões por trás da diminuição do nosso tempo de atenção. Ele entrevistou os maiores especialistas mundiais em foco e descobriu que tudo o que pensamos sobre o assunto está equivocado. Achamos que nossa incapacidade de focar é uma falha pessoal, mas não é.

One of Johann Hari’s earliest memories is of trying to wake up one of his relatives and not being able to. As he grew older, he realized he had addiction in his family. Confused, not knowing what to do, he set out and traveled over 30,000 miles over three years to discover what really causes addiction - and what really solves it.

¿Cuáles son las causas reales de la ansiedad y la depresión? ¿Cómo podemos librarnos de ellas? Johann Hari fue un niño con depresión, y ya en la adolescencia tomaba antidepresivos. Como a toda una generación, le habían dicho que su problema era un desequilibrio químico en el cerebro. Años más tarde, sin embargo, Hari se puso a investigar, y concluyó que buena parte de lo que se dice sobre y la ansiedad y la depresión es falso. Mientras recorría el mundo, y con ayuda de los científicos sociales, empezó a darse cuenta de cómo estas enfermedades dependen en gran medida de la forma en que vivimos.

In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

Two 20-something New Yorkers. Seth is awkward and shy. Carter is the glamorous heir to one of America's great fortunes. They have one thing in common: an obsession with music. Seth is desperate to reach for the future. Carter is slipping back into the past. When Seth accidentally records an unknown singer in a park, Carter sends it out over the Internet, claiming it's a long lost 1920s blues recording by a musician called Charlie Shaw.

Arkady and Boris Strugatsky are widely known as the greatest Russian writers of science fiction, and their 1964 novel Hard to Be a God is considered one of the greatest of their works. It tells the story of Don Rumata, who is sent from Earth to the medieval kingdom of Arkanar with instructions to observe and to influence, but never to directly interfere.

Once, Jay was an artist. Shortly after graduating from his London art school, he was tipped for greatness, a promising career already taking shape before him. Now, undocumented in the United States, he lives out of his car and makes a living as an essential worker, delivering groceries in a wealthy area of upstate New York. The pandemic is still at its height—the greater public panicked in quarantine—and though he has returned to work, Jay hasn’t recovered from the effects of a recent COVID case.

There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.

It's the day before Mike Frame's 50th birthday and his quiet provincial life is suddenly falling apart. But perhaps it doesn't matter, because it's not his life in the first place. He has a past that his partner Miranda and step-daughter Sam know nothing about, lived under another name amidst the turbulence of the revolutionary armed struggle of the 1970s. Now Mike is seeing ghosts: a dead ex-lover and an old friend who wants to reminisce.

One of nineteen children in a blended family, Hari Ziyad was raised by a Hindu Hare Kṛṣṇa mother and a Muslim father. Through reframing their own coming-of-age story, Ziyad takes listeners on a powerful journey of growing up queer and Black in Cleveland, Ohio, and of navigating the equally complex path toward finding their true self in New York City. Exploring childhood, gender, race, and the trust that is built, broken, and repaired through generations, Ziyad investigates what it means to live beyond the limited narratives Black children are given....

Are you working hard but still not getting ahead? Your Path to Wealth is your step-by-step guide to financial freedom, showing how smart earning begins with mindset, not just money. If you've ever searched for how to build wealth, passive income strategies, or money habits for success, this book is for you. Blending timeless wisdom with practical financial tools, this book helps you shift from stress to stability—without gimmicks or get-rich-quick promises. Instead, you’ll learn how to build a wealth system rooted in clarity, values, and purpose. This book empowers you to buy back your ...

Twin Flame Truth is dedicated to helping listeners sift through all of the myths, misconceptions and untruths about the twin flame journey. Once you resonate with the truth, you will be able to advance along in your twin flame journey, so you can achieve true self-love and abundance and, ultimately, reunite with your twin flame. Your soul led you here for a reason. You are ready for the truth.