Mostrando títulos en Entrenamiento

Transform Your Body. Elevate Your Game. Play Better Golf—For Life. If you want to hit it farther, avoid injury, gain stamina, and play your best golf for decades—not just next season—The Wicked Smart Golf Fitness Formula is your blueprint. Written by +2 handicap golfer, performance coach, and 3X author Michael Leonard, this book delivers a simple, sustainable system for golf fitness. No gimmicks. No complicated science. Just a proven formula built from real training, conversations with top experts, and results on the course.

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.

Most golfers practise more, think harder, and analyse everything — yet still feel stuck, inconsistent, or overwhelmed. Meanwhile, someone with no warm-up and no swing thoughts plays out of their skin. Why? This audiobook reveals that story — and the breakthrough behind it. Cameron discovered it watching a golfer named Ross arrive late, tired, and unprepared… yet play with freedom, confidence, and flow. His secret was simple: he stopped overthinking and simply played.

Mastering pickleball isn't just about drills; it’s about harmony—balancing patience with aggression, power with touch, and the physical with the mental. The Tao of Pickleball teaches you to find your flow, stop losing to yourself, and start winning from the inside out. The Tao of Pickleball is not another basic instruction manual. In Chinese philosophy, "Tao" means "The Way"—the path to harmony and mastery. This book reveals that path for pickleball by translating the rigorous discipline of martial arts (Karate, Tai Chi) into a complete performance system.

The Youth Basketball Handbook — Youth Basketball Drills, Skills, and Confidence for Players, Parents & Coaches From first dribble to final buzzer, this is your complete, step-by-step guide to youth basketball. Built for beginners and developing players (ages 7–14), it turns complex concepts into clear actions so kids build real skills, game IQ, and love the sport. What you’ll learn Basketball Fundamentals for Kids: Stance, footwork, ball handling, passing, shooting form, layups, rebounding, and defense—explained simply for youth players. Skill-Building Drills: Solo, partner, and ...

Gymnastics is more than four events. Behind every vault, bar, beam, and floor routine lies an unspoken, under-coached, and undervalued reality: the Fifth Event. Nutrition, recovery, sleep, mental training, and functional strength—this hidden event shapes everything an athlete does inside the gym. Yet, too often, it’s ignored. In You Can’t Flip on Empty, Betsy McNally Laouar, founder of Betsy Bootcamp, nutritionist, and nationally recognized coach, pulls back the curtain on what’s really happening in gyms across North America and beyond. Through powerful stories from nearly 300 clubs...

They Have Better Shots. You Have a Better Brain. Guess Who Wins? "Smart Pickleball" is a 300+ page guide for recreational pickleball players looking to advance their pickleball playing skills with a "smart pickleball" approach. The book will teach players how to beat stronger and/or younger/faster players with smarter playing techniques. 🎁 The Perfect Gift for all Pickleball Enthusiasts! If you've ever watched a 70-year-old methodically dismantle someone half their age, you've seen this truth in action. It's not magic. It's strategic thinking – and it's completely learnable. This is ...

Togetherness is a powerful state of connection between individuals that can lead to amazing triumphs. In sport, teams win matches, but teams with togetherness win championships and make history. If you want the individuals on your team to develop their skills and reach their potential, get them ‘together’. The key to this, is to understand your players’ group memberships and how to harness them, to create a unique team identity that is special to “us”. This concise and practical book – from Dr. Matt Slater, a world authority on togetherness – shows you how you can develop ...

Successful soccer coaches are constantly seeking new ways to learn, evolve, and improve. Very often, footballing success is defined by mindset, and the real winners are the coaches, players, and teams who enter the competitive arena best prepared mentally and emotionally. They can perform in the moment, under pressure. Psychology plays a pivotal part in creating and sustaining peak levels of performance. Coaches who cultivate positive, healthy, winning attitudes and build a culture of competitive toughness to be at their best when it matters the most, achieve the highest results. Successful...

In order to develop the best soccer players, who can achieve their very best in the game, a coach needs to instill three central qualities: Trust, Loyalty, and Respect. Without them, your words have no meaning and lack the power to inspire your players to reach new heights; with them, your team gains the ability and motivation to over-achieve. Coach DeAngelo Wiser is a soccer coach with more than 20 years' experience of working with high school players, during which time he has gathered District and Regional Titles, and Coach of the Year honors. In Winning Your Players, he offers ...

Not for glory. For the huddle. In Alabama, football is a language—and now it’s being spoken behind razor wire. For the Huddle launches Iron Chains, a fast, voice-driven series about a prison league that turns small towns into revival tents and the statehouse into a press box. Officially, it’s the Alabama Correctional Football League: no Sunday games, Wednesday games done by noon, National Guard on the sideline when tempers rise, and a broadcast that’s supposed to stop at the state line. Unofficially, it’s the loudest argument in the South about second chances. At the center is ...

Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of...

Embark on a transformative journey with Coach Stick Olson in “Chasing Influence,” where heartbreak, resilience, and the power of coaching converge to change lives and redefine success beyond the scoreboard. What is your purpose? Have you ever felt lost in your purpose, unsure of how to make a meaningful impact? Are you struggling to navigate life's challenges, seeking guidance on resilience and leadership? Do you yearn to inspire others and leave a lasting legacy, but feel uncertain about where to begin?

Written by former a NCAA head coach and most importantly a baseball dad, The Process shares with you what it takes to get there from little league ages through high school. Walter is a baseball dad who played and coached for the last 40 years and helped develop both of his sons to play in college and helped his son Tyler play for the San Francisco Giants. Having lived through the entire process as a student athlete, college head coach, and father, Walter knows what matters most for your child.

One Last Strike by legendary baseball manager Tony La Russa is a thrilling sports comeback story. La Russa, the winner of four Manager of the Year awards—who led his teams to six Pennant wins and three World Series crowns—chronicles one of the most exciting end-of-season runs in baseball...

What is the secret of talent? How do we unlock it? This groundbreaking work from the New York Times bestselling author of The Culture Code and The Little Book of Talent provides readers with tools for maximizing potential in themselves and others. Drawing on cutting-edge neurology and firsthand...

Supercharge Your Sports Performance is a superb, high-quality hypnosis recording by the UK’s best-selling self-help audio author, Glenn Harrold. This powerful audio will help you achieve a peak performance state whenever you need to be at your best in any sporting event. Using the latest hypnotherapy techniques, Glenn will help you prepare for any sporting activity or competition by using the power of your mind.

The legendary sportswriter and the Hall of Fame, eleven-time NBA champion coach separate the music from the noise in the stories of the greatest who ever played and their impact on the game Sam Smith and Phil Jackson grew to know and respect each other in the late 1980s, when Smith was a Chicago...

Lessons in baseball enlightenment from three-time MLB Manager of the Year Joe Maddon. No one sees baseball like Joe Maddon. He sees it through his trademark glasses and irrepressible wit. Raised in the “shot and beer” town of Hazleton, PA, and forged by 15 years in the minors, Maddon over 19...

“Bottom of the 33rd is chaw-chewing, sunflower-spitting, pine tar proof that too much baseball is never enough.” —Jane Leavy, author of The Last Boy and Sandy Koufax From Pulitzer Prize-winning New York Times columnist Dan Barry comes the beautifully recounted story of the longest game in...