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Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. This was a brilliant evolutionary strategy to survive in times of famine. Now it seems to doom us to obesity. The good news is we can lose weight, but we need to cut calories. Refuting such weight-loss hype as paleo, keto, anti-gluten, anti-grain, and even vegan, Pontzer discusses how all diets succeed or fail: For shedding pounds, a calorie is a calorie.

Part of a small demon lair in Las Vegas, tattooist Harper Wallis lives a pretty simple life. That changes overnight when she discovers that her psychic mate, or "anchor", is a guy who's rumored to be the most powerful demon in existence. Compelling, full of secrets, and armed with raw sexuality, Knox Thorne is determined to claim her as his anchor, creating a psychic bond that will prevent their inner demons from ever turning rogue. The billionaire also wants Harper in his bed.

Part memoir, part history, Burn Book is a necessary chronicle of tech’s most powerful players. This is the inside story we’ve all been waiting for about modern Silicon Valley and the biggest boom in wealth creation in the history of the world. When tech titans crowed that they would “move fast and break things,” Kara Swisher was moving faster and breaking news. While covering the explosion of the digital sector in the early 1990s, she developed a long track record of digging up and reporting the facts about this new world order.

At last, Detective Michael Bennett and his family are coming home to New York City. Thanks to Bennett, the ruthless crime lord whose vengeful mission forced the Bennett family into hiding has been brought down for good. Back in the city that never sleeps, Bennett takes over a chaotic Outreach Squad in Harlem, where he receives an unusual call: a man claims to have seen a group of well-dressed men holding a bizarre party in a condemend building...

Jonah Steel is knee deep into trying to solve the mystery surrounding his family and his brother's abduction, and the arrival of his best friend has complicated the situation...although not as much as his infatuation with his brother's therapist, Dr. Melanie Carmichael. The quiet humility of the blond beauty has him enthralled, and he burns for her as he never has for any woman. Melanie Carmichael is intelligent and driven, yet filled with regret. She has fallen in love with gorgeous Jonah Steel, but fears she may never be able to tell him.

Alphastad. The last city left standing. A refuge for a remnant of humanity. Until it isn’t. Charlie lives on the streets — the lowest level in a city of towers. The government doesn’t care about her existence — not like if she were an upstanding citizen living on a middle or upper level. To everyone above her, she’s forgettable scum, utterly insignificant… which is exactly what she wants. The streets of Alphastad are dangerous. Charlie’s only survived them the last three years by pledging her loyalty to the leader of her sector and by keeping her past a secret. But when a riot...

Raised in a stern, abusive Mormon household, a teenage girl starts to question her religion and struggles to find her destiny.

Her father is abusive, her mother is submissive, and her church looks the other way. Confused and angry, Pattyn Von Stratten acts out and is sent to live with an aunt on a Nevada ranch. She finds the love and acceptance she craves, with disturbing consequences.

Every year, Jess and Storey have made an annual pilgrimage to the most remote corners of the country, where they camp, hunt, and hike, leaving much from their long friendship unspoken. Although the state of Maine has convulsed all summer with secession mania—a mania that has simultaneously spread across other states—Jess and Storey figure it’s a fight reserved for legislators or, worst-case scenario, folks in the capital. But after weeks hunting off the grid, the men reach a small town and are shocked by what they find.

Nevada Baylor is faced with the most challenging case of her detective career - a suicide mission to bring in a suspect in a volatile situation. Nevada isn't sure she has the chops. Her quarry is a Prime, the highest rank of magic user, who can set anyone and anything on fire. Then she's kidnapped by Connor "Mad" Rogan - a darkly tempting billionaire with equally devastating powers.

How would you like to create a life you love? As the Visionary and CEO of Burn Boot Camp, one of the fastest growing health franchises in the world, co-founders Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Burn, your five point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough. And once and for all, you can end your depression and experience greater happiness. Burn is a book for people who struggle with their self-improvement efforts.

Over the past 20 years, Evolutionary Biologist Herman Pontzer has conducted ground-breaking studies across a range of settings, including pioneering fieldwork with Hadza hunter-gatherers in northern Tanzania. This book draws on his eye-opening research to show how, contrary to received wisdom, exercise does not increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level.

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise.

Part of a small demon lair in Las Vegas, tattooist Harper Wallis lives a pretty simple life. That changes overnight when she discovers that her psychic mate, or 'anchor', is a guy who's rumoured to be the most powerful demon in existence. Compelling, full of secrets and armed with raw sexuality, Knox Thorne is determined to claim her as his anchor, creating a psychic bond that will prevent their inner demons from ever turning rogue.

A disowned spy with one last chance, a divorced teacher needing to rediscover herself, and the search for a missing woman that brings them together. Intelligence op Birch Cardon has accepted a mission to rescue a diplomat’s kidnapped daughter. If he succeeds, he will reclaim his stolen career. Except, the woman goes missing and his intel contact turns out to be his college crush. After a messy divorce, Arden Pike takes a trip to see her college gal pal as a way to rediscover her single self. When her friend goes missing, Arden is stranded with no phone, no ID, and no access to her hotel ...

Jackson “The Beast” Boudreaux is rich, gorgeous, and unbelievably rude to the staff at Chef Bianca Hardwick’s New Orleans restaurant. Bianca would sooner douse herself in hot sauce than cook for Jackson again, but when he asks her to cater his fund-raiser, Bianca can’t refuse, knowing the cash will help pay her mother’s medical bills.

My job is putting out fires - PR fires, that is. Partner in one of the most prestigious PR firms in Hollywood, I've lived most of my life helping others stay in the spotlight but keeping as far away from it myself as humanly possible. Enter Jace Kruse. #HottieFirefighter is the hashtag everyone is using for the overnight Insta-star who made headlines when a pic of him with a pooch he saved from a runaway vehicle went viral. It doesn't have anything to do with my life until a major potential client shows interest in an endorsement deal with the internet sensation.

What happens when your life is governed by a set of rules? This story is about a young woman who has lived by her own rules. She doesn't answer to anyone. She doesn't believe in consequences. She is unapologetic about the life she lives. She loves beautiful women and doesn't believe in monogamy. Her appetite is for sexual connections and she does not make any excuses. What happens if you haven't healed from your past, so you bleed on others? Follow Desirae as she learns what it means to love and lose. She believes she has it all figured out until one night of passion. What does it mean to ...

This is Jamieson's book. Expect sparks.

Francine Rivers is one of America's favorite romance writers and a bestselling inspirational author. Her many heartfelt novels have won awards and the adoration of fans accross the country. In Redeeming Love, she retells the Biblical story of Hosea, setting it in the 1850s, amidst California's gold country.

Gigi thought she'd never fall in love, but then he rode into her world covered in ink and wrapped in chaos. Pike never expected his past to follow him into his future, but nothing stays hidden for long. Burn is book two in the Men of Inked: Heatwave series by Wall Street Journal and USA Today best-selling author Chelle Bliss.