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This breakthrough book suggests a completely different approach for improving a marriage and dispels the myth that repairing a relationship is necessarily a 2-person task. She shows that making changes in your marriage by yourself is an effective and a low-stress strategy. Based on the premise that what you do in a relationship changes how you feel about it, Page shows you how you can take individual action that will result in mutual strength and happiness.Step by step, Page demonstrates that the secret to a thriving marriage is finding the balance between taking care of yourself and extending good will to your partner. Through a series of experiments, she introduces the concept of Loving Leadership and presents a range of solo strategies for creating harmony in a marriage, including how to: develop fresh perspectives about your relationship; Overcome resentment and moving beyond blame; and how to recapture lost intimacy.With tangible goals, you can work through your own frustrations to arrive at new thinking and new actions to solve major problems - one at a time. For anyone in a relationship that needs major repairs - or just a little TLC - here is the ultimate do-it-yourself guide.

Adjust your sexual attitude with a 30-day program designed especially for women. You'll learn how to inject sexiness in everything from your walk to your talk - even the way you turn your head and roll your fingers through your hair. In just one month, you'll be saying goodbye to your inhibitions and saying hello to a new, sexy you!

Dr. Nicholas Perricone has helped millions of people maintain younger-looking skin. But in order to truly look and feel younger, readers must preserve the entire body, not just the skin. Now, Dr. Perricone reveals a groundbreaking, 28-day program that promises to help readers stay young forever. The secret is neuropeptides, the biggest breakthrough in anti-aging medicine.

The Perricone Prescription explains the rock-solid laboratory research behind Dr. Nicholas Perricone's revolutionary anti-aging theories, giving you the knowledge and the tools to fight aging from the inside out while at the same time decreasing the likelihood of heart disease, cancer, diabetes, arthritis, and a host of other degenerative diseases.

Long recognized as a pioneer in reversing skin damage caused by aging, Nicholas Perricone, M.D. now turns his knowledge and expertise toward acne. Here, Dr. Perricone finally delivers the solutions acne sufferers have been waiting for.

Trading trends for timeless style, Off the Cuff helps readers abandon the chase for "the newest black" or tomorrow's version of the mandarin collar. Kressley delivers a guide that mines each man's unique personality and physique and lets readers in on his best-kept secret, that the only thing sure to stay in fashion is the man who wears what's right for him.

Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.

In his previous books, Dr. Nicholas Perricone revealed the secrets to younger looking skin. However, in order to truly look and feel younger, listeners need to know how to preserve the entire body. The Perricone Promise outlines a revolutionary 28-day programme to help readers stay young. What's the secret? It's the biggest breakthrough in anti-aging medicine: neuro peptides.

He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times best-selling author Dr. Nicholas Perricone presents a cutting-edge plan that won't just make us look great; it will age proof us from the inside out by stimulating the miracle of cellular rejuvenation.

Most Westerners working in Afghanistan spend their time tucked inside a military compound or embassy. Not Deborah Rodriguez. Here, she tells the story of the beauty school she founded in the middle of Kabul and of the vibrant women who were her students. When Rodriguez opened the Kabul Beauty School, she not only empowered her students with a new sense of autonomy but also made some of the closest friends of her life.

Mit der Pflege und dem Jungbleiben verhält es sich wie mit Männern: Die schönsten Ergebnisse erzielt man oft, wenn man sich entspannt zurücklehnt. Am besten mit diesem Buch, empfehlen die Autorinnen, und dies zu recht: so manches Problemchen an Po, Kinn oder Busen löst sich im rhetorischen Feuerwerk dieser beiden in Luft und sprudelnden Humor auf.

No journalist has ever been allowed into the ultrasecretive, highly pressured process of originating a perfume. But Chandler Burr, the New York Times perfume critic, spent a year behind the scenes observing the creation of two major fragrances.

Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame. From your mattress to your toothpaste to your nonstick pans to the food you eat and the (bottled) water you drink - every day your body is bombarded with chemicals that can alter the way your body works.

A media favorite---she is often interviewed by the New York Times, O, The Oprah Magazine, Marie Claire, and many more publications - Dr. Wechsler is the expert to help you make the mind-beauty connection, untangle the psychological from the physical, and offer solutions for both.

George Foreman knows what it's like to get knocked down - in the ring and in life - and he knows how to get back up again. Two-time heavyweight boxing champion of the world, he knows what it takes to succeed. He has a wealth of life experience to share, and in George Foreman's Guide to Life: How to Get Up Off the Canvas When Life Knocks You Down, he does just that.

With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day.

A social commentary, comedy, memoir, and practical, info-packed journey into beauty treatments including plastic surgery, Men Are Stupid... is for every woman who wants to improve herself, giving the average woman a step-by-step guide on how to look and feel gorgeous, delivered with Joan's signature sense of humor.

Kelly Osbourne is the child of one of the best documented - and least ordinary - families in Britain and life under the spotlight means she has had to learn from her mistakes the hard way. Fierce takes us from Kelly's first period to her first night in Chicago. From depression and dealing with alcohol and drugs, to coping with the ultimate embarrassing dad, this book is totally honest and totally Kelly.

A smart, sexy business book for the readers who made Trading Up a best seller: the tale of a London society girl who built one of the most talked-about shoe brands in the world. The Towering World of Jimmy Choo examines the worlds seemingly insatiable appetite for luxury goods by telling the behind-the-scenes tale of one of the most talked-about brands of our age.

Written with the sedentary middle-aged woman in mind, this audiobook describes the fundamentals for good fitness and complexion. Like they say about basketball, you can't win without good fundamentals. Nothing difficult, nothing exotic here - just practical, common-sense advice to help you feel and look your best, the natural way.