did this episode hit home? click here to send us a text, and you might hear your name!🤍

this episode talks about the pain of estrangement... what it really means to lose your child without losing your love. my guest, heidy forsythe, takes us through the quiet heartbreak, the endless waiting, and the fragile hope that keeps her going. we talk about the gut-wrenching reality of silence in families and what it looks like to keep showing up, even when it feels like no one’s there.

this one is for anyone stuck in the silence, wondering if healing is even possible—and how to hold onto yourself while waiting for change.

🪜🖤 this show hands you the mirror. shift society hands you the ladder (and a crew to climb it with). free shift starters. raw episodes. real conversation + community. i’ll see you inside!

psssst; right now, summer series listeners climb free for 14 days by clicking HERE!

Support the show

did this episode hit home? click here to send us a text, and you might hear your name!🤍

what happens when no one comes to save you? you become the one who saves yourself. in this episode, veronica taylor walks us through a childhood filled with instability, homelessness, and violence... and how it all shaped her into the powerhouse coach and leader she is today. from delivering newspapers at 4am to buying her first mustang with sheer will, veronica shares the unfiltered truth about what it means to take initiative, lead yourself, and build a life you know you deserve (even when the odds are stacked against you).

this one’s for the woman who’s still fighting battles in silence.

this one’s for the girl who needs a reminder that she’s allowed to want more.

🔗connect with veronica on LinkedIn or by visiting her website!

🪜🖤 this show hands you the mirror. shift society hands you the ladder (and a crew to climb it with). free shift starters. raw episodes. real conversation + community. i’ll see you inside!

psssst; right now, summer series listeners climb free for 14 days by clicking HERE!

Support the show

did this episode hit home? click here to send us a text, and you might hear your name!🤍

what if the mirror’s not lying... you are?

this wasn’t supposed to drop here… but it did.👀 this is a rare peek inside shift society, my private membership that’s usually off-limits to the public. but this one hit too hard not to share. so here’s your chance to listen in.🎧

inside this ep:
⚠️ the truth about fake healing
🔁 why your patterns haven’t changed (yet)
😵‍💫 how to reflect without spiraling
💥 and a truth that might sting

“your ego protects your comfort. your reflection protects your truth. choose who you trust more.”

july’s packed with bonus episodes in shift society, so i’m giving you a 14-day free trial just for being brave enough to press play. come see what the real work looks like. the mirror doesn’t lie. and this time? neither do you.

hit play. then get in.
👉🏼14 DAY FREE TRIAL

see you inside🖤

Support the show

did this episode hit home? click here to send us a text, and you might hear your name!🤍

what if your next chapter doesn’t make sense on paper but makes your soul exhale for the first time in years?

this episode is a masterclass in trusting the pull. renee murphy went from couture gowns and castles to compost and keynote stages... and she didn’t wait for a perfect plan to get there. she just started. scared, unsure, and completely out of her comfort zone.

we talk about burnout, reinvention, motherhood, the pressure to keep checking boxes, and the powerful moment you realize... you are the environment you're trying to escape.

this one’s for anyone who’s outgrown their current life but feels afraid to start over.

🔗connect with renee on LinkedIn👈🏻

🪜🖤 this show hands you the mirror. shift society hands you the ladder (and a crew to climb it with). free shift starters. raw episodes. real conversation + community. i’ll see you inside!

psssst; right now, summer series listeners climb free for 14 days by clicking HERE!

Support the show

did this episode hit home? click here to send us a text, and you might hear your name!🤍

welcome to shift happens IRL...our new summer series where shift gets personal. and we’re kicking things off with a story that’ll crack your chest wide open.

this episode is a powerful, emotional ride through jenn’s journey; from becoming a mom at 16, to building a life she loved, to losing her son in a tragic accident that shattered her world. she opens up about navigating ptsd, the weight of grief, and how makeup became both her lifeline and her mask. we talk about rebuilding, reconnecting, and how hitting the road in a vintage bus during a pandemic became her family’s saving grace.

this one is for anyone who’s ever wondered, how the hell do i survive this?

👣 follow jenn on youtube: @jennuinelybeing

📘 grab her book: soulful miles: finding light on life’s darkest roads

🪜🖤 this show hands you the mirror. shift society hands you the ladder (and a crew to climb it with). free shift starters. raw episodes. real conversation + community. i’ll see you inside!

psssst; right now, summer series listeners climb free for 14 days by clicking HERE!

Support the show

did this episode hit home? click here to send us a text, and you might hear your name!🤍

i had one job: post the guest callout. get a few solid voices. create a tight little summer series.

easy. cute. contained.

but then… the submissions came in hot. and i? forgot to turn the form off. like completely forgot. so guess what happened next? people started scheduling, my calendar was getting booked out in real time. i went from “just a few summer guests” to “welp, this might take me to christmas.”🙃 so… what the hell did i do about it?

▶️ you’ll have to press play to find out.

because what started as a very preventable mistake
turned into a movement. a mirror. a whole damn shift.

this episode is where the accidental season begins. real stories. bold voices. Shift Happens: IRL.

this wasn’t what i had in mind... but honestly? it might be the best mistake i’ve ever made.👀

🪜🖤 this show hands you the mirror. shift society hands you the ladder (and a crew to climb it with). free shift starters. raw episodes. real conversation + community. i’ll see you inside!

psssst; right now, summer series listeners climb free for 14 days by clicking HERE!

Support the show

did this episode hit home? click here to send us a text, and you might hear your name!🤍

⚠️ trigger warning: this episode includes discussion of emotional abuse, medical gaslighting, and narcissistic manipulation. please take care while listening.

we know her as the author of veil of eden, but this is the real story of andra larkin (the version that never made it to paperback).

in this episode, andra pulls back the curtain on the 8-year relationship that almost erased her: the emotional abuse, the financial control, the gaslighting so deep she stopped recognizing herself. the wheelchair. the heart meds. the isolation. the silence.

until one moment changed everything.

this isn’t just a story of surviving narcissistic abuse... it’s about reclaiming your voice, your identity, your life. andra didn’t just walk away; she ran, she healed, and she created. and now she’s here, owning every inch of her truth.

connect with andra by visiting her website, following her on tiktok @andralarkin or instagram @andra.larkin, and check out her book here!

🔗 resources if you’re in or recovering from narcissistic abuse:

• domestic abuse hotline (u.s.) – 24/7 chat/call
• psychology today therapist finder
• narcissistic abuse recovery support groups
• the mend project – emotional abuse clarity + healing (free monthly workshops)

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connect with kayla👇🏻

instagram | facebook | tiktok | youtube

listen on apple, spotify, or any other platform of choice!

📩 shifthappenswithkayla@gmail.com

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🎧 want more unfiltered truths?
join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

Support the show

did this episode hit home? click here to send us a text, and you might hear your name!🤍

“shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

💭 the question: what are you waiting for...a breakdown or a breakthrough?

▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.

🎧 full episodes drop every thursday.

🔁 want more of these unfiltered truths?
join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.

Support the show