shift happens | personal growth, self-reflection, and stories that shift your perspective Podcast Por kayla moffett arte de portada

shift happens | personal growth, self-reflection, and stories that shift your perspective

shift happens | personal growth, self-reflection, and stories that shift your perspective

De: kayla moffett
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i’m kayla, your podcast host. life handed me stories i never expected… like discovering family secrets, surprise relatives, becoming a mom before i was ready, enough therapy to fill a book, and carrying grief that quietly shaped who i am.


and if i learned one thing through it all, it’s this: change is inevitable, but growth is a choice.


we can stay stuck in the sh!t… or we can find our “F” (our fight + our follow-through) and shiFt through what we go through.


shift happens is your no-BS space for candid conversations and honest reflections that push you to own your story, face the hard truths, and keep moving forward (together).


because at the end of the day, the question isn’t “why did it happen”... it’s “what are you gonna do about it?”

© 2025 shift happens | personal growth, self-reflection, and stories that shift your perspective
Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • shift happens IRL: when the child you love disappears. the brutal truth of estrangement w/ heidy | EP27
    Jul 17 2025

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    this episode talks about the pain of estrangement... what it really means to lose your child without losing your love. my guest, heidy forsythe, takes us through the quiet heartbreak, the endless waiting, and the fragile hope that keeps her going. we talk about the gut-wrenching reality of silence in families and what it looks like to keep showing up, even when it feels like no one’s there.

    this one is for anyone stuck in the silence, wondering if healing is even possible—and how to hold onto yourself while waiting for change.

    🪜🖤 this show hands you the mirror. shift society hands you the ladder (and a crew to climb it with). free shift starters. raw episodes. real conversation + community. i’ll see you inside!

    psssst; right now, summer series listeners climb free for 14 days by clicking HERE!

    Support the show

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    37 m
  • shift happens IRL: how to lead yourself when life’s been a war zone w/ veronica taylor | EP26
    Jul 15 2025

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    what happens when no one comes to save you? you become the one who saves yourself. in this episode, veronica taylor walks us through a childhood filled with instability, homelessness, and violence... and how it all shaped her into the powerhouse coach and leader she is today. from delivering newspapers at 4am to buying her first mustang with sheer will, veronica shares the unfiltered truth about what it means to take initiative, lead yourself, and build a life you know you deserve (even when the odds are stacked against you).

    this one’s for the woman who’s still fighting battles in silence.

    this one’s for the girl who needs a reminder that she’s allowed to want more.

    🔗connect with veronica on LinkedIn or by visiting her website!

    🪜🖤 this show hands you the mirror. shift society hands you the ladder (and a crew to climb it with). free shift starters. raw episodes. real conversation + community. i’ll see you inside!

    psssst; right now, summer series listeners climb free for 14 days by clicking HERE!

    Support the show

    Más Menos
    41 m
  • surprise drop👀 the mirror doesn’t lie (and neither do i)
    Jul 12 2025

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    what if the mirror’s not lying... you are?

    this wasn’t supposed to drop here… but it did.👀 this is a rare peek inside shift society, my private membership that’s usually off-limits to the public. but this one hit too hard not to share. so here’s your chance to listen in.🎧

    inside this ep:
    ⚠️ the truth about fake healing
    🔁 why your patterns haven’t changed (yet)
    😵‍💫 how to reflect without spiraling
    💥 and a truth that might sting

    “your ego protects your comfort. your reflection protects your truth. choose who you trust more.”

    july’s packed with bonus episodes in shift society, so i’m giving you a 14-day free trial just for being brave enough to press play. come see what the real work looks like. the mirror doesn’t lie. and this time? neither do you.

    hit play. then get in.
    👉🏼14 DAY FREE TRIAL

    see you inside🖤

    Support the show

    Más Menos
    9 m
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