Shaji Nair, the CEO & Founder of Friska.AI that provides an innovative healthcare platform leveraging advanced artificial intelligence (AI) and mobile technology to empower individuals to partner with their physicians to take control of their health journey joins eHealth Radio and the Health Care and Technology Channels.

Listen to interview with host Eric Michaels & guest Shaji Nair discuss the following:

1. Studies show that preventive care is essential for promoting longevity, reducing healthcare costs, and minimizing emergency room visits, but it’s still not widely practiced. What are the barriers that stand in the way of broader adoption of preventative health?
2. What is Friska.AI is and why is this an important development in preventative care?
3. How is artificial intelligence—AI—transforming healthcare and preventive care in particular?
4. What sets Friska.AI apart from other applications? After all, there are more mobile fitness and health apps than ever -- measuring heart rate, hydration, steps, diet, and sleep.
5. Can you speak to any practices or healthcare organizations currently using Friska.ai? How are patients and doctors reacting to it?

Shaji Nair is committed to leveraging the power of technology and human networks to address our most urgent healthcare challenges. He brings nearly three decades of international, executive-level leadership experience in information technology, business improvement, and project management to his role as Founder and CEO of several successful ventures including HWFL Company, Frisk.AI, and Kalari Corp.

Nair’s latest innovation, Friska.AI, provides an innovative healthcare platform leveraging advanced artificial intelligence (AI) and mobile technology to empower individuals to partner with their physicians to take control of their health journey. HWFL offers EndocPM, a state-of-the-art AI-driven practice management platform specifically designed for endocrinologists by endocrinologists. Kalari Corp. is dedicated to empowering individuals, particularly school employees, to take control of their health, reduce stress, and enhance their overall well-being through personalized, preventive care, with a primary focus on diabetes, pain management, and geriatric concerns.

Nair divides his time between India and Arlington, Virginia. He holds a Bachelor of Engineering from Bharathiar University. He is a SAFe® 4 Certified Advanced Scrum Master and PMI Agile Certified Practitioner (PMI-ACP)®.

Website: https://friska.ai

People also listened to this: Rhinoplasty Insights with Dr. Gill: Balancing Aesthetics and Function

Dr. Kurren Gill, a renowned expert at Northshore Medspa Aesthetics and Northshore Star Facial Plastic Surgery joins eHealth Radio and the Plastic Surgery Information Channel. Dr. Gill specializes in advanced facial rejuvenation and surgical enhancement, providing cutting-edge treatments to patients in the North Shore Chicago area and beyond. Tune in for an insightful conversation on achieving refined, natural-looking results with rhinoplasty.

Listen to interview with host Eric Michaels & guest Dr. Kurren Gill discuss the following:

1. For those unfamiliar, what exactly does a rhinoplasty involve, and how can it address both aesthetic and functional concerns?
2. Can you explain the difference between open and closed rhinoplasty techniques? How do you determine the best option for a patient?
3. Rhinoplasty isn’t always about aesthetics—how often do you perform rhinoplasty to correct breathing issues or other functional problems?
4. How do you manage expectations and guide patients toward realistic goals for their surgery?
5. What advice would you give to someone who’s interested in rhinoplasty but hesitant to take the next step?

Dr. Kurren Gill is a renowned expert at Northshore Medspa Aesthetics and Northshore Star Facial Plastic Surgery. Dr. Gill specializes in advanced facial rejuvenation and surgical enhancement, providing cutting-edge treatments to patients in the North Shore Chicago area and beyond.

In today's discussion, he will share his expertise on rhinoplasty, covering key aspects such as how the procedure enhances aesthetics and function, the differences between open and closed rhinoplasty techniques, and how to determine the best approach for each patient. He will also address common concerns, including functional corrections for breathing issues, managing patient expectations, and guiding individuals toward their ideal surgical outcomes.

Website: https://northshore-medspa.com Procedure Discussed Link: https://northshore-medspa.com/facial-plastic-surgery/rhinoplasty

Social Media Links: Facebook: https://www.facebook.com/NSMedSpa Instagram: https://www.instagram.com/northshoremedspa Youtube: https://www.youtube.com/@NorthShoreMedSpaFacialPlastics

LOCATION & CONTACT DETAILS Northshore Medspa Aesthetics / Northshore Star Facial Plastic Surgery 700 Osterman Ave Deerfield, IL 60015 224-513-6500

People also listened to this: From Adolescence to Adulthood: Helping Young People Thrive with Thomas J. LaGrave, Jr.

Thomas J. LaGrave, Jr., a bestselling author, former Navy SEAL, and licensed clinical social worker dedicated to mentoring and transforming the lives of adolescent men through education, healing, and advocacy joins eHealth Radio and the Health News and Mental Health Channels.

Listen to interview with host Eric Michaels & guest Thomas J. LaGrave, Jr. discuss the following:

1. What issues are most destructive to our young people in today's world?
2. What is it that our youth need most to thrive in the modern era?
3. What can parents do to help support the mental health of their children?
4. Why did you write the book: "Special Welfare . Social Warfare - Adolescence to Adulthood, a Guidebook?
5. What can the older generations (The Greatest, The Silent, and Boomer's) do to help their grandchildren to thrive in our modern society?

Summary: The best approach for raising teens is authoritative parenting—balancing warmth with clear expectations. Unlike authoritarian control or permissive leniency, this style helps teens develop independence while staying grounded. Teens are highly influenced by social media and peer pressure, making parental guidance crucial. Studies show that youth with personal aspirations for adulthood—like career or family goals—are far less likely to engage in risky behaviors. Encourage open conversations, set clear expectations, and support their dreams. It’s the best way to guide them toward a successful, responsible adulthood.

Thomas J. LaGrave Jr. is a bestselling author, licensed clinical social worker, and the founder of HonorBound Academy, a year-long immersive program based in Sonoma, California, dedicated to the education, healing, and mentorship of adolescent men.

A former medical corpsman with the U.S. Navy SEALs, LaGrave has spent over 35 years working with more than 3,000 young men, specializing in the psychological and developmental challenges of adolescence and the transition to adulthood.

A recovering addict and alcoholic for more than three decades, LaGrave draws from his personal journey and extensive professional background to offer deep insight into the complex struggles facing today’s youth.

His latest book, Special Welfare, Social Warfare, launched in November and follows his earlier work, The Bell Tolls For Thee: A Soliloquy. LaGrave’s career spans hospital work, adolescent mental health, addiction recovery, and youth incarceration programs. He also served as a Military Family & Life Consultant for U.S. Armed Forces Special Operations Command.

His commitment to shaping the future of at-risk youth through innovative programs and personal mentorship has positioned him as a leading voice in adolescent mental health and social development.

Website: https://thehonorboundacademy.org

Social Media Links: Facebook: https://www.facebook.com/thomasjlagravejr Instagram: https://www.instagram.com/thomasjlagravejr LinkedIn: https://www.linkedin.com/in/tjlagravejr Youtube: https://www.youtube.com/@thomasjlagravejr

People also listened to this: From Drug Dealer to Addiction Expert

Dr. Adi Jaffe, Ph.D., best-selling author of “Unhooked”, founder of IGNTD Recovery, and a world-renowned expert on mental health, addiction, relationships, and shame joins eHealth Radio and the Addiction Prevention and Mental Health Channels.

Listen to interview with host Eric Michaels & guest Dr. Adi Jaffe discuss the following:

1. What has been your personal journey with addiction?
2. How do you know if you're addicted to something?
3. hat are "emotional hooks" and how do they relate to addiction?
4. What are some tips to Becoming “Unhooked”?
5. When should you seek help for an addiction?

SUMMARY: Struggling with addiction is not abnormal— a third to half of adults in the US experience it. Addiction does not mean your brain is broken or your genes are a mess and addiction is not a permanent problem. Addiction can be defeated but it's a process that requires work, time, and effort.

Adi Jaffe, Ph.D. is the author of “Unhooked” and is a world-renowned expert on mental health, addiction, relationships, and shame. The founder of IGNTD Recovery, a Smart Personalized Adaptive Recovery System, Dr. Jaffe was a lecturer in the Psychology department at UCLA for the better part of a decade and was the Executive Director and Co-Founder of one of the most progressive addiction treatment facilities in the country.

As a young man, Dr. Adi Jaffe’s battle with addiction nearly landed him a decades-long prison sentence. He now holds a Ph.D. in psychology from the University of California, Los Angeles, and has used his personal experience as an inspirational and motivational tool. Passionate about the role of shame in destroying lives, he’s made it his life’s mission to help reduce the stigma of mental health in this country. In addition to his blog on Psychology Today, Dr. Jaffe’s work and research have been widely published in both academic journals and popular magazines and websites.

The best-selling author of “The Abstinence Myth,” Dr. Jaffe’s latest book, “Unhooked: Free Yourself from Addiction Forever” (Hachette Book Group), shares his shame-free, step-by-step program to destigmatize addiction using habit-change knowledge and tools to help readers ‘unhook’ for an addiction-free life. “Unhooked” is available everywhere you buy books.

Frequently called on the media for his expertise, Dr. Jaffe has appeared on Good Morning America, CNN, and KTLA Morning News, featured on notable podcasts including Getting Curious with Jonathan Van Ness and The Dr. Drew Podcast, and has provided his expert opinions to The Huffington Post and the Los Angeles Times, among many other prestigious outlets.

Dr. Jaffe lives with his family in Southern California.

Website: https://www.adijaffe.com/unhooked

Social Media Links: Facebook: https://www.facebook.com/dradijaffe Instagram: https://www.instagram.com/dradijaffe LinkedIn: https://www.linkedin.com/in/dradijaffe Twitter: https://x.com/DrAdiJaffe

People also listened to this: 3 Top Tips for Overall Health and Wellness

Dr. John Chuback, a board-certified cardiovascular surgeon and the Founder of VitasupportMD, a privately owned company dedicated to providing health-conscious consumers with high-quality, doctor-formulated products joins eHealth Radio and the Health News & Supplement Channels.

Listen to interview with host Eric Michaels & guest Dr. John Chuback discuss the following:

1. Tell us a little bit about you background and how you went from being an open heart surgeon to starting and running a nutraceutical business?
2. Are you still practicing medicine?
3. Do dietary supplements really work or are they just a waste of time and money?
4. What is propolis and how long has it been around supporting the immune system?
5. What is the immune system and how does it work?
6. What are your three top tips for overall health and wellness?

Dr. John Chuback is a board-certified cardiovascular surgeon and the founder of Chuback Vein Center. With a deep commitment to patient care and medical excellence, Dr. Chuback has been at the forefront of treating venous diseases for many years.

Along with his Paramus, NJ vein center, he established a state-of-the-art vascular imaging center on-premises, Chuback Vascular Imaging. Both Chuback Vein Center and Chuback Vascular Imaging are accredited by the Intersocietal Accreditation Commission (IAC).

Dr. Chuback is an accomplished author, speaker, and educator dedicated to advancing the field of venous disease. He is also the founder and owner of VitasupportMD, a nutraceutical company specializing in dietary supplements that support healthy circulation.

He and his wife, Diane, live in Upper Saddle River, NJ.

Website: https://vitasupportmd.com

People also listened to this: Bonus Families are the New Traditional Family: Here's How to Make Them Work

Dr. Jann Blackstone that specializes in child custody, co-parenting, divorce, and step family mediation joins eHealth Radio and the Family Health & Health News Channels. She is the author of multiple books on divorce, remarriage, and co-parenting. Her newest book is The Bonus Family Handbook: The Definitive Guide to Co-Parenting and Creating Stronger Families.

Listen to interview with host Eric Michaels & guest Dr. Jann Blackstone discuss the following:

1. What can co-parents do when they just can't get along, and every discussion or decision is fraught with tension and resentment?

2. How can you get exes to stop badmouthing each other? Do most people even know what badmouthing is?

3. Why is badmouthing so harmful for the children — what message does it send that co-parents miss?

4. When a child confides in one of their parents and asks them not to tell the other one, should that request be honored? What's more important — gaining the child's trust by keeping the secret, or keeping communication open between co-parents?
5. What happens when a judge issues a decision in a divorce or a separation — for instance about keeping to a rigid schedule — but it just doesn't always work for the co-parents?
6. What does "put your children first" really mean?
7. What if one co-parent starts dating again — should they tell the other parent?
8. If a co-parent wants to share that they've met someone important, who should they tell first — their children, or the other parent, and why?
9. Is there a single factor that can make blending the family more successful?
10. You coined the term "bonus family" — what does that mean, and why do you want people to use that instead of "step family"?
11. Many co-parents need some help with communication. What are some words to watch out for — that may seem they should promote positive communication, but in fact, they don't help?
12. What's a good strategy for co-parents who feel like they should be done trying to problem-solve together, but really still have challenges to face when it comes to the children? How do you convince them to work together?

Dr. Jann Blackstone specializes in child custody, co-parenting, divorce, and step family mediation. She is the author of multiple books on divorce, remarriage, and co-parenting, including Ex-Etiquette for Parents: Good Behavior After Divorce and Separation, Ex-Etiquette for Weddings, Ex-Etiquette for Holidays, and My Parents are Divorced, Too. Dr. Blackstone is also the founder of Bonus Families, a 501 c3 non-profit organization dedicated to peaceful coexistence between divorced or separated parents and their combined families. Her new book is The Bonus Family Handbook: The Definitive Guide to Co-Parenting and Creating Stronger Families.

Website: https://www.bonusfamilies.com

Social Media Links: Facebook (Bonus Families): https://www.facebook.com/bonusfamilies Facebook (Jann Blackstone): https://www.facebook.com/jann.blackstone

People also listened to this: EyeCare4Kids Helps Underserved Kids See Better

Dr. Scott A. Spiro, MD, FACS, a board-certified plastic surgeon specializing in facial rejuvenation, including eyelid surgery with a private practice based in West Orange, New Jersey again joins eHealth Radio and the Plastic Surgery Information Channel. With over two decades of experience, he combines advanced surgical techniques with an artistic eye to help patients achieve natural, refreshed results.

Listen to interview with host Eric Michaels & guest Dr. Scott Spiro discuss the following:

1. There seems to be a significant rise in interest in aesthetic eyelid surgery. What do you think is driving this trend?
2. Can you elaborate on this trend of seeking youthfulness?
3. I keep hearing the term blepharoplasty. Is that the eyelid surgery you’re referring to?
4. What conditions typically lead someone to seek this procedure?
5. Are people in their 20s and 30s really experiencing these aging signs?
6. Can you describe the surgical procedure? How is it performed, and where do you typically operate?
7. Does the procedure differ for middle-aged patients?
8. What is the recovery process like? How soon can patients feel comfortable appearing in public after surgery?
9. What about scaring? Is that a concern?

Dr. Scott A. Spiro, MD, FACS, is a board-certified plastic surgeon based in West Orange, NJ, known for his expertise in facial aesthetics, particularly eyelid surgery (blepharoplasty). A graduate of the University of Medicine and Dentistry of New Jersey, he completed his plastic surgery training at the University of Miami/Jackson Memorial Hospital and pursued further specialization at the Nashville Plastic Surgery Institute.

Recognized among New Jersey Monthly’s Top Doctors from 2007 to 2024, Dr. Spiro has also been named one of America’s Best Plastic Surgeons for eyelid surgery, facelift, and rhinoplasty. His unique approach blends advanced surgical techniques with an artist’s eye for detail, creating natural, refined results. Beyond surgery, he contributes to medical education as an adjunct faculty member for the Rutgers plastic surgery residency program, earning the 2024 "Faculty Teacher of the Year" award.

At Spiro Plastic Surgery LLC, Dr. Spiro focuses on delivering personalized, high-quality care. He understands the importance of the eyes in facial aesthetics and tailors eyelid surgery to restore a more youthful, vibrant look. Patients nationwide seek his expertise for his commitment to precision, artistry, and natural-looking outcomes.

Website: https://drspiro.com Eyelid Surgery: https://drspiro.com/face/eyelid-surgery

Social Media Links: Instagram: https://www.instagram.com/spiroplasticsurgery Youtube: https://www.youtube.com/@SpiroPlasticSurgery

LOCATION & CONTACT DETAILS Spiro Plastic Surgery | Dr. Scott Spiro 101 Old Short Hills Road, Suite 510 West Orange, NJ 07052 (973) 736-5907

People also listened to this: EyeCare4Kids Helps Underserved Kids See Better