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  • Bringing you the latest information from health industry experts.
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  • A Discussion of Stress Management Strategies for National Stress Awareness Month with Dr. Anna Levy-Warren

    A Discussion of Stress Management Strategies for National Stress Awareness Month with Dr. Anna Levy-Warren
    Apr 26 2025
    Dr. Anna Levy Warren, CEO and Founder of Organizational Tutors, a leading network of executive functioning tutors who offer specialized and individualized coaching across the country to students of all ages with diverse learning profiles again joins eHealth Radio and the Health News Channel. Listen to interview with host Eric Michaels & guest Dr. Anna Levy Warren discuss the following: Why is stress management so important to one's overall health?You work with both adults and children helping them form positive habits and develop lifelong skills to excel in all categories of their lives, while also reducing stress and finding balance. Can you share with us a tip that can help listeners better manage the stress in their daily lives.You talk about routines and how a routine can help reduce stress. Tell us about how sticking to a routine can help with stress management. Last time you were on the show we talked a bit about developing a positive relationship with your calendar and embracing the benefits of organization. Share with us how this can also help with reducing stress.For parents listening who have children or teens that might struggle with stress or executive functioning challenges, are there any added stress management tips that you have for younger people? Tip: Defining pleasurable anchors to ground you in your day will decrease stress. Daily consistent anchors should associate with the beginning, middle and end of each day. By having these set moments that you can count on, your body can then feel the relief of the reliability of the known. These can be tiny moments like having a cup of coffee, looking out the window or taking a walk to get the mail in the mornings. A particular snack break where you enjoy your plants or an evening reading of a book or listening to music at a relatively set time (ideally moments should not involve screens and should be transferable to any location). You can breathe into these moments and build life around them to keep you centered, grounded and anchored. Anna Levy-Warren is the Founder and Chief Executive Officer of Organizational Tutors. With over 20 years of experience in the field of psychology including a PhD in Clinical Psychology, Anna is a leader in the field addressing executive functioning challenges in students of all ages. With an expert understanding of diverse learning profiles and first-hand experience as a parent, Anna brings to Organizational Tutors a unique combination of clinical experience and a passion for empowering learners to develop skills to excel in all aspects of their lives. In 2005, Anna established a network of experts with advanced degrees in cognition and education to help students and adults with executive functioning difficulties and other complex learning profiles. The student-centered aspects of this network came to be known as Organizational Tutors in 2014. As the head of the Organizational Tutors network, Anna serves as matchmaker to connect individuals with the right tutors and actively supervises and manages the network. This integrative and innovative network of hundreds of tutors provides individual coaching, consultations and creative programming to students across the country. Additionally, as the Chief Executive Officer of Organizational Tutors, Anna oversees and leads on all areas of the business’s operations and strategy. Anna is also the Co-Founder of Dwellness, which provides in-home and innovative in-person therapy and teletherapy to individuals, couples, and families. In addition, Anna offers executive functioning and leadership training for adults to executives, entrepreneurs, educational and business teams, and other professionals through a sister company, STEEL Advising. As a licensed clinical psychologist, Anna has operated a New York City-based private practice since 2018. Through her practice Anna works with parents, couples and families, focusing on high-conflict situations and family systems struggling with dysregulation, learning disabilities and ADHD. Anna regularly speaks to parents and teachers at schools and education-based organizations throughout the country, addressing a wide variety of topics including strengthening executive functioning skills at home and in the classroom, raising an organized child, supporting children with ADHD and executive functioning challenges, and managing stress and anxiety. Anna is published and licensed in the field of psychology and a member of the American Psychological Association. Anna received her undergraduate degree from Princeton University and her PhD in Clinical Psychology from the City University of New York. Anna also attended Bank Street School for Children and the Dalton School. A native New Yorker and parent of three children, Anna currently lives in Brooklyn, NY. Website: https://www.organizationaltutors.com Social Media Links: Instagram: https://www.instagram.com/organizationaltutors Facebook: https://www.facebook.com/...
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    12 m
  • Friska.Ai - Creating an AI-driven healthcare platform for patients from doctors – the ultimate preventative tool

    Friska.Ai - Creating an AI-driven healthcare platform for patients from doctors – the ultimate preventative tool
    Apr 21 2025

    Shaji Nair, the CEO & Founder of Friska.AI that provides an innovative healthcare platform leveraging advanced artificial intelligence (AI) and mobile technology to empower individuals to partner with their physicians to take control of their health journey joins eHealth Radio and the Health Care and Technology Channels.

    Listen to interview with host Eric Michaels & guest Shaji Nair discuss the following:

    1. Studies show that preventive care is essential for promoting longevity, reducing healthcare costs, and minimizing emergency room visits, but it’s still not widely practiced. What are the barriers that stand in the way of broader adoption of preventative health?
    2. What is Friska.AI is and why is this an important development in preventative care?
    3. How is artificial intelligence—AI—transforming healthcare and preventive care in particular?
    4. What sets Friska.AI apart from other applications? After all, there are more mobile fitness and health apps than ever -- measuring heart rate, hydration, steps, diet, and sleep.
    5. Can you speak to any practices or healthcare organizations currently using Friska.ai? How are patients and doctors reacting to it?

    Shaji Nair is committed to leveraging the power of technology and human networks to address our most urgent healthcare challenges. He brings nearly three decades of international, executive-level leadership experience in information technology, business improvement, and project management to his role as Founder and CEO of several successful ventures including HWFL Company, Frisk.AI, and Kalari Corp.

    Nair’s latest innovation, Friska.AI, provides an innovative healthcare platform leveraging advanced artificial intelligence (AI) and mobile technology to empower individuals to partner with their physicians to take control of their health journey. HWFL offers EndocPM, a state-of-the-art AI-driven practice management platform specifically designed for endocrinologists by endocrinologists. Kalari Corp. is dedicated to empowering individuals, particularly school employees, to take control of their health, reduce stress, and enhance their overall well-being through personalized, preventive care, with a primary focus on diabetes, pain management, and geriatric concerns.

    Nair divides his time between India and Arlington, Virginia. He holds a Bachelor of Engineering from Bharathiar University. He is a SAFe® 4 Certified Advanced Scrum Master and PMI Agile Certified Practitioner (PMI-ACP)®.

    Website: https://friska.ai

    People also listened to this: Rhinoplasty Insights with Dr. Gill: Balancing Aesthetics and Function
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    23 m
  • Rhinoplasty Insights with Dr. Gill: Balancing Aesthetics and Function

    Rhinoplasty Insights with Dr. Gill: Balancing Aesthetics and Function
    Apr 16 2025

    Dr. Kurren Gill, a renowned expert at Northshore Medspa Aesthetics and Northshore Star Facial Plastic Surgery joins eHealth Radio and the Plastic Surgery Information Channel. Dr. Gill specializes in advanced facial rejuvenation and surgical enhancement, providing cutting-edge treatments to patients in the North Shore Chicago area and beyond. Tune in for an insightful conversation on achieving refined, natural-looking results with rhinoplasty.

    Listen to interview with host Eric Michaels & guest Dr. Kurren Gill discuss the following:

    1. For those unfamiliar, what exactly does a rhinoplasty involve, and how can it address both aesthetic and functional concerns?
    2. Can you explain the difference between open and closed rhinoplasty techniques? How do you determine the best option for a patient?
    3. Rhinoplasty isn’t always about aesthetics—how often do you perform rhinoplasty to correct breathing issues or other functional problems?
    4. How do you manage expectations and guide patients toward realistic goals for their surgery?
    5. What advice would you give to someone who’s interested in rhinoplasty but hesitant to take the next step?

    Dr. Kurren Gill is a renowned expert at Northshore Medspa Aesthetics and Northshore Star Facial Plastic Surgery. Dr. Gill specializes in advanced facial rejuvenation and surgical enhancement, providing cutting-edge treatments to patients in the North Shore Chicago area and beyond.

    In today's discussion, he will share his expertise on rhinoplasty, covering key aspects such as how the procedure enhances aesthetics and function, the differences between open and closed rhinoplasty techniques, and how to determine the best approach for each patient. He will also address common concerns, including functional corrections for breathing issues, managing patient expectations, and guiding individuals toward their ideal surgical outcomes.

    Website: https://northshore-medspa.com Procedure Discussed Link: https://northshore-medspa.com/facial-plastic-surgery/rhinoplasty

    Social Media Links: Facebook: https://www.facebook.com/NSMedSpa Instagram: https://www.instagram.com/northshoremedspa Youtube: https://www.youtube.com/@NorthShoreMedSpaFacialPlastics

    LOCATION & CONTACT DETAILS Northshore Medspa Aesthetics / Northshore Star Facial Plastic Surgery 700 Osterman Ave Deerfield, IL 60015 224-513-6500

    People also listened to this: From Adolescence to Adulthood: Helping Young People Thrive with Thomas J. LaGrave, Jr.
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    9 m
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