There are some things we carry for years—words left unsaid, emotions we never fully understood, and moments we wish had gone differently.

In this deeply personal solo episode, I open up about the quiet space between me and my mother… the things I saw, the pain I felt, and the love I never stopped holding.

This episode is for anyone who’s ever wished their mother truly understood them—for who they are, not who they were expected to be.

I talk about childhood memories, emotional distance, unspoken gratitude, and the healing that comes with finally saying what’s been locked inside for so long.

🌿 Whether you have a close bond with your mom or a complicated one, this episode is an invitation to reflect, feel, and maybe… forgive.

Sometimes, silence isn’t strength—it’s fear, shame, or simply not knowing the words to say. In this heartfelt solo episode, I open up about the moments I needed help the most… but couldn’t bring myself to ask.

I talk about the weight of carrying everything alone, the fear of being a burden, and the slow journey of learning how to reach out—one small step at a time.

Whether you're someone who struggles to ask for help, or someone who wishes they knew what a loved one was going through, this episode is for you.

🔊 Tune in for a deeply personal reflection on vulnerability, emotional walls, and what it truly means to be seen and supported.

✨ If you’ve ever felt like you had to stay strong when all you wanted was a hand to hold—this one’s for you.

We often hear, “You’re so strong.”
But what if that strength was just a mask?

In this emotional solo episode, your host opens up about the times they kept going, smiled through pain, and held everything together — not because they were okay, but because they didn’t know how to say they weren’t.

This episode explores what it truly means to be "strong," the loneliness it can bring, and the silent weight so many carry. It's a heartfelt reminder that strength isn't about pretending — it's about honesty, softness, and asking for help when we need it most.

🎧 If you've ever felt unseen behind your strength, this one's for you.

💬 What were the moments you were trying to be strong? What do you wish they knew?

In this deeply personal solo episode, we begin our journey by exploring the unspoken world of emotions. From being told “you’re too sensitive” to learning how to mask pain with a smile, your host reflects on the struggles of emotional suppression and the healing that comes from finally listening to our inner voice.

This episode is for anyone who has ever felt the need to stay strong while silently struggling. It’s a reminder that emotions aren’t signs of weakness — they’re messages waiting to be understood.

🎧 Whether you're on your own healing path or just starting to unpack your emotional story, this episode gently invites you to feel — fully, loudly, unapologetically.

💭 What do you wish you knew about your emotions growing up?