I Didn't Know How to Ask for Help

Sometimes, silence isn’t strength—it’s fear, shame, or simply not knowing the words to say. In this heartfelt solo episode, I open up about the moments I needed help the most… but couldn’t bring myself to ask.

I talk about the weight of carrying everything alone, the fear of being a burden, and the slow journey of learning how to reach out—one small step at a time.

Whether you're someone who struggles to ask for help, or someone who wishes they knew what a loved one was going through, this episode is for you.

🔊 Tune in for a deeply personal reflection on vulnerability, emotional walls, and what it truly means to be seen and supported.

✨ If you’ve ever felt like you had to stay strong when all you wanted was a hand to hold—this one’s for you.