TOPICS IN THIS EPISODE

• What are addictions and why do we adopt them?
• How can we establish healthier ways of coping?

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure -Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

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TOPICS IN THIS EPISODE

• How to identify Attention Deficit Hyperactivity Disorder
• When to look for help?
• How to best support children and youth diagnosed with ADHD ?

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure -Be True You in Your Relationship
• Audiobook Finding Love
• About my Guest - Andy Wiener

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TOPICS IN THIS EPISODE

• What is NLP and what is it used for?
• How can NLP help us reshape our thinking?

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure -Be True You in Your Relationship
• Audiobook Finding Love

Support the show

TOPICS IN THIS EPISODE

• Real reason you don’t get what you want
• What is our role in creating our future?

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure -Be True You in Your Relationship
• Audiobook Finding Love

Support the show

TOPICS IN THIS EPISODE

• How to create resilience in children?
• Why do we all need a positive self esteem ?

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure -Be True You in Your Relationship
• Audiobook Finding Love

Support the show

TOPICS IN THIS EPISODE

• What stops us from building supportive relationships?
• What is the benefit of building boundaries ?

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure -Be True You in Your Relationship
• Audiobook Finding Love

Support the show

TOPICS IN THIS EPISODE

• What is postnatal depression and why does it happen?
• Dads struggle too and need our support
• How can we support new parents in their transition into parenthood?

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure -Be True You in Your Relationship
• Audiobook Finding Love

Support the show

TOPICS IN THIS EPISODE

• What are boundaries and when shall we use them?
• What are the advantages of setting boundaries?
• In what situations should boundaries be put in place ?

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure -Be True You in Your Relationship
• Audiobook Finding Love

Support the show