Virtually Unbreakable

De: Ela Senghera
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  • Resumen

  • We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.
    © 2025 Virtually Unbreakable
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Ciencias Sociales Crianza y Familias Hygiene & Healthy Living Psicología Psicología y Salud Mental Relaciones
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Episodios
  • Relationships Issues & How they Impact Your Mental Health ?

    Relationships Issues & How they Impact Your Mental Health ?
    Apr 30 2025

    TOPICS IN THIS EPISODE

    • What are common relationship problems?
    • What impact they have on your wellbeing?
    • Coping strategies to solve problems

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure -Be True You in Your Relationship
    • Audiobook Finding Love

    Support the show
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    23 m
  • The Myth of a Perfect Parent

    The Myth of a Perfect Parent
    Apr 23 2025

    TOPICS IN THIS EPISODE

    • The myth of a ''Perfect Parent''
    • How to stay sane & find balance as a busy parent?
    • What do children need to feel safe and secure ?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship

    Support the show
    Más Menos
    18 m
  • Have The Courage To Be Disliked !

    Have The Courage To Be Disliked !
    Apr 16 2025

    TOPICS IN THIS EPISODE

    • Why is having the courage to be disliked important ?
    • How can we build emotional freedom ?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship


    Support the show
    Más Menos
    9 m
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