Virtually Unbreakable Podcast Por Ela Senghera arte de portada

Virtually Unbreakable

Virtually Unbreakable

De: Ela Senghera
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

© 2025 Virtually Unbreakable Ciencias Sociales Crianza y Familias Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones
Episodios
  • Addictions and Relationships - a word with a therapist

    Addictions and Relationships - a word with a therapist
    Oct 1 2025

    TOPICS IN THIS EPISODE

    • What are addictions and why do we adopt them?
    • How can we establish healthier ways of coping?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure -Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show
    Más Menos
    13 m
  • Supporting children with ADHD - advise from Child Psychiatrist

    Supporting children with ADHD - advise from Child Psychiatrist
    Sep 24 2025

    TOPICS IN THIS EPISODE

    • How to identify Attention Deficit Hyperactivity Disorder
    • When to look for help?
    • How to best support children and youth diagnosed with ADHD ?


    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure -Be True You in Your Relationship
    • Audiobook Finding Love
    • About my Guest - Andy Wiener

    Support the show
    Más Menos
    25 m
  • Can NLP Really Change Our Lives?

    Can NLP Really Change Our Lives?
    Sep 17 2025

    TOPICS IN THIS EPISODE

    • What is NLP and what is it used for?
    • How can NLP help us reshape our thinking?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure -Be True You in Your Relationship
    • Audiobook Finding Love

    Support the show
    Más Menos
    29 m
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