Psychologist Traci Stein reviews several books that can help each of us to release outdated beliefs that hold us back, get clearer on what we truly want, and more effectively bring our desires into being. Topics covered include manifestation, abundance, and the psychology of age old rituals to help us create positive change and feel, do and live better overall.
Topics referenced in this episode include the neuroscience of manifestation, focused attention and intention, the psychology of money, as well as a metaphysical practice that can help us draw to us the life we truly want for ourselves.
Books mentioned in this episode:

• Into the Magic Shop and Mind Magic, but James R. Doty, MD
• Make Money Easy by Lewis Howes
• Simple Spells for Success by Barrie Dolnick

• 00:00 – Introduction & Podcast Overview
• 00:28 – Three Books to Help You Live Better
• 02:31 – Book 1: Mind Magic by Dr. James Doty
• 03:53 – Manifestation: Myths & Realities
• 08:10 – Dr. Doty’s Personal Story
• 11:41 – The Neuroscience of Manifestation
• 14:07 – Book 2: Make Money Easy by Lewis Howes
• 15:29 – Money, Self-Worth, and Mindset
• 19:08 – Overcoming Money Beliefs
• 20:29 – Changing Your Relationship to Money
• 22:07 – Book 3: Simple Spells for Success by Barry Dolnik
• 22:33 – Barry Dolnik’s Story
• 23:59 – What is a Spell? Rituals & Intention
• 25:14 – Rituals, Manifesting, and Practical Steps
• 26:54 – Aligning with Moon Cycles & Letting Go
• 28:55 – Upcoming Guests: Scott Allen & Dr. Joe Gallenberger
• 31:20 – Where to Find the Podcast & Closing

Are you stuck in the loop of sabotaging good opportunities or continually finding some version of the same-old-same-old disappointing situation? Are you an expert at envisioning the worst case scenario but find it hard to envision - and become - what you really, truly want?
Our early conditioning can set us up for living on automatic pilot and keep us stuck in old habits, relationship patterns and more that leave us frustrated and feeling bad about ourselves.
In this episode, psychologist Traci Stein sheds light on the most common everyday “trances” that set us up for feeling bad. She also shares 2 powerful tools (with examples) that can help us rescript our lives for the better, and help us feel, do and live better overall - in mind, body and spirit.
You’ll also learn how to create your own guided imagery and affirmations, and leave with affirmations (beginning at 43:39) that you can use today.

For more on Traci Stein, visit: www.DrTraciStein.com.
For Traci’s audio affirmations and guided imagery, visit: https://www.hayhouse.com/catalogsearch/result/index/?authors=1360&q=traci+stein
Follow Traci on social media:
Facebook: https://www.facebook.com/DrTStein/
Instagram: https://www.instagram.com/drtracistein/
YouTube: https://www.youtube.com/@TraciSteinPhD
Meditations and affirmations on Insight Timer: https://insighttimer.com/tracistein

In this episode of Unpacking Possibility, host Traci Stein sits down with journalist and author Elizabeth Greenwood to explore the fascinating world of intuition.

They discuss:

• Why intuition is more than just a “gut feeling”
• How to tell the difference between intuition, anxiety, and wishful thinking
• The science on how we are hardwired for intuition
• Real world examples of intuition
• Practical tips for developing your own everyday intuition

Traci Stein explores the remarkable benefits of this simple, free tool for improving your brain and body and feeding your soul. Discover how putting pen to paper can boost your memory and mental clarity, support emotional and physical healing, and even help you manifest a desired future outcome.
Join Traci as she explores:

• The neuroscience behind the benefits of writing longhand vs. typing
• The impact of journaling on brain and emotional health
• Physical health benefits of expressive writing
• How writing first thing in the morning can reduce mental clutter and unlock creativity
• A simple, yet time-tested, transformative writing practice

Is your friendship, partnership, or working relationship right for you? Or will it be toxic over time? It can be a lot harder to get a good read on people if you were raised to be a people pleaser or feel internal pressure to be liked. In this episode, psychologist Traci Stein offers two “c-word” checklists for compatible versus chaotic relationships, with everyday examples of what’s healthy and what are common “red flags” to avoid.

For information on Traci Stein, her meditations and more, visit: https://www.drtracistein.com/

Follow her on YouTube: https://www.youtube.com/@TraciSteinPhD

On Facebook: https://www.facebook.com/DrTStein/

On Instagram: https://www.instagram.com/drtracistein/

Traci Stein welcomes Dr. Howard Eisenberg—physician, scientist, and author of "Dream It to Do It: The Science and the Magic." Together, they explore:

-Why we’re feeling so disconnected from each other, nature, and from Source

-How our thoughts, intentions and actions shape our reality - for better or worse

-Why it’s vital to reconnect to both the natural world and our true nature

-The heart-brain-gut connection

-The relationship between our biology and manifestation

And much more.

For more on Howard Eisenberg and his transformative book, "Dream It to Do It," visit: https://drhowardeisenberg.com/

For more on Traci Stein, visit: https://www.drtracistein.com/

In this episode, host Traci Stein welcomes neuroscientist and award-winning author Dr. Mona Sobhani for a thought-provoking conversation that bridges the worlds of science and spirituality. Dr. Sobhani shares her personal journey from a strict scientific materialist to an open-minded explorer of spiritual phenomena, inspired by her own experiences and her mother’s uncanny intuition.

Episode highlights:

• Precognition, synchronicities, and the intersection of science and the paranormal
• After-death communications and signs that transcend the boundaries of life and death.
• The healing potential of past life regression, psychedelics, and more
• The fundamental nature of consciousness
• How this new paradigm challenges our understanding of the brain

For more on Mona Sobhani, and to buy her book, visit: https://www.monasobhaniphd.com/

For more on Traci Stein, visit: https://www.drtracistein.com/

Episode Highlights:

03:45 – Scientific Materialism vs. Spirituality
05:55 – Family, Culture & Armenian Coffee Ground Readings
08:55 – Foretelling the Future
20:30 – Science, Skepticism & the Paranormal
23:30 – The Paradigm Shift
28:00 – Symbols & Synchronicities
31:50 – Past Life Regressions
37:00 – Embracing the Unknown
39:00 – Psychedelics for Healing46:30 – After Death Communication: Signs, Dreams & Messages
51:00 – “The Puzzle Piece”: A Powerful Synchronicity & Message from the Other Side
54:00 – Meaning, Faith & Trusting Your Own Experience

In this episode of Unpacking Possibility, psychologist Traci Stein dives deep into the world of empathy—what it means to be a highly empathic person, as well as how to know if you are an intuitive empath. Traci also shares how to navigate the unique challenges and gifts that come with higher levels of empathy. In this episode, you’ll learn:

• How to recognize if you’re a high-empathy person in general
• How to recognize if you are an intuitive empath
• (A bit) about the brain and empathy
• Understand the role empathy plays in daily life, relationships, and society
• Practical strategies for managing overwhelm as an empath
• The importance of rituals, grounding, and healthy boundaries for emotional well-being
• How to embrace your empathic gifts without burning out

Whether you’re a natural empath, someone who wants to cultivate more empathy, or simply curious about empathy, this episode offers insights and actionable tips to help you thrive.

For more on Traci Stein, and her course, “Developing Everyday Intuition,” (which features a module specifically for empaths and highly sensitive people,” visit: https://www.drtracistein.com/

For Traci’s audio meditation album on setting healthy boundaries, letting go of old patterns, weighty emotions, and more, visit: https://www.hayhouse.com/guided-meditations-for-letting-go-of-unhealthy-relationships-audio-download