Episodios

  • Ep. 142 - Secrets for Dealing with Difficult People: When "Being Right" Won't Win the Fight
    Feb 17 2026

    Exhausted from dealing with toxic people? Ever feel like you're arguing with a brick wall? Or feeling disappointed (again) with people who promise the world but fail to deliver?

    In this episode, psychologist Traci Stein reveals the “psychology secrets” for dealing with difficult people. She covers why your need to be "right" might be counterproductive—and what actually works instead. Discover the game-changing difference between fighting ("boxing") and strategic redirection ("tai chi”). Learn to spot DARVO manipulation tactics before they derail you, and walk away with tools for setting boundaries that keep you safe and sane.

    If you've ever left a conversation thinking "why do I even bother?"—this episode will change how you show up, from the office to the dinner table.


    For more on Traci Stein, visit: https://www.drtracistein.com/

    To purchase Traci’s audio meditations for setting better boundaries, “Letting Go of Unhealthy Relationships,” visit: https://tracistein.com/products/mp3-releasing-unhealthy-patterns-situations-emotional-cords-formerly-letting-go-of-unhealthy-relationships

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    40 m
  • Ep. 141 - Your Inner Radar Could Save Your Life: How to Start Listening to It
    Feb 10 2026

    You know that nagging sensation when someone seems off, but you can't quite put your finger on why? That's your intuition talking—but we often dismiss it for a number of reasons.


    In this episode, psychologist Traci Stein digs into why we're so quick to override our gut feelings, especially when someone's charming, credentialed, attractive or has a large platform.


    Drawing from recent headlines and personal examples, Traci breaks down how to tell the difference between genuine intuition and the mental noise of anxiety, fear, our hopes and biases. She reveals the surprisingly simple (and free) practice that sharpens our inner radar and can help us better discern the subtle but potentially lifesaving communication from our inner wisdom.


    If you've ever hired the wrong person, ignored red flags in a relationship, or gotten an “off” vibe from someone everyone else seems to admire, this episode is for you.

    You'll learn:

    • The hallmarks of genuine intuition
    • Why your “gut” often knows things before all the “normal” data is in
    • How a few minutes of meditation can help you hear your inner voice



    For more on Traci Stein, her courses, meditations, or to sign up for her free email updates, visit: https://www.drtracistein.com/

    Follow Traci on social media: Facebook.com/DrTStein

    On Instagram: https://www.instagram.com/drtracistein/

    On YouTube: https://www.youtube.com/@TraciSteinPhD



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    43 m
  • Ep. 140 - Navigating Chaos from the Inside Out
    Feb 3 2026

    In this thought-provoking conversation,psychologist Traci Stein sits down with Dr. Howard Eisenberg—physician, neuroscientist, author and thought leader—to explore how we can navigate these turbulent times with wisdom, resilience, and connection.

    Dr. Eisenberg shares his perspective on why our world feels increasingly chaotic and specific the factors disconnecting us from our inner wisdom and each other. He argues we're at a critical juncture where we must choose between a dystopian future or a return to a more harmonious, collaborative, and interconnected humanity.

    The conversation covers:

    • Understanding "amygdala hijack" and how fear shuts down our thinking brain
    • Practical tools for emotional self-regulation and centering in the present moment
    • The power of imagination and belief in shaping reality
    • Why love connects while hate divides—and what that means for our survival
    • The science of the heart-brain connection and its role in empathy and the survival of our species and world
    • Concrete strategies for coping during overwhelming times, maintaining a sense of agency, and becoming more resilient

    Dr. Eisenberg offers both philosophical depth and actionable practices, drawing from neuroscience, spiritual traditions, and his clinical work to help listeners reclaim their power, connect authentically with others, and contribute to healing our fractured world.

    For more on Howard Eisenberg, his coaching, speaking, and his book, “Dream It to Do It: The Science and the Magic,” visit: https://drhowardeisenberg.com/


    For more on Traci Stein, her meditations and more, visit: https://www.drtracistein.com/


    Topics: Stress management, emotional regulation, consciousness, interconnection, resilience, imagination, heart-brain intelligence, navigating uncertainty

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    59 m
  • Ep. 139 - Change Starts With Us
    Jan 27 2026

    We find ourselves in divided and frightening times. How do we stay grounded in who we want to be? And how can each of us work toward a better world?


    Psychologist Traci Stein gets personal about navigating this moment while staying true to a core belief: real change begins within each one of us.
    When everything feels overwhelming, our individual clarity, compassion and action matter more than we think. How we extend basic dignity to everyone, even across our deepest differences, is what will create a better world.


    The episode invites us to reexamine: Who do we want to be right now? And what does that require of us?For more on Traci Stein, visit: https://www.drtracistein.com/


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    43 m
  • Ep. 138 - We Don’t Die: A Mom’s Proof of Life After Life
    Jan 20 2026

    When evidential medium Michelle Wisbith lost her 29-year-old son Kevin, she faced every parent’s worst nightmare—but also received unmistakable proof that he hadn't truly left. In this profound conversation with host Traci Stein, Michelle reveals the premonitions that warned her of Kevin's passing, as well as the extraordinary signs that followed. The ensuing journey reminded Michelle of what she'd spent years helping others understand: our consciousness survives death. Michelle offers a personal and transformative message about life, love, loss, and the enduring bonds that remain.


    For more information about D. Michelle Wisbith and mediumship in general, visit: https://dmichellemedium.com/
    For information about mediumship and scientific investigation into mediumship, visit The Windbridge Research Center:
    https://www.windbridge.org/


    For information about mediumship, grief support, and for a list of certified mediums, visit: Forever Family Foundation: https://foreverfamilyfoundation.org/


    For more information about Traci Stein, her meditations, intuitive development course and related audio programs, visit: https://www.drtracistein.com/




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    1 h y 8 m
  • Ep. 137 - John Kippen: “Playing with the Hand You are Dealt”
    Jan 13 2026

    John Kippen – motivational speaker, empowerment coach, professional magician, and author joins host Traci Stein to share his remarkable 12-year journey of coming to terms with the facial paralysis he was left with following brain tumor surgery. John shares how he transformed his greatest challenge into his life's purpose.


    John is also the author of, “Playing the Hand You Are Dealt” and the subject of the documentary, “John’s Ultimate Illusion,” co-starring his friend and award-winning actress, Jamie Lee Curtis.


    By the end of this episode, you’ll understand why John’s TedX talk has garnered over 1 million views and counting.


    For more on John Kippen, his book, his coaching, his documentary and much more, visit: https://www.johnkippen.com/


    Listeners of this podcast can download a free copy of John’s book by listening for the special link he mentions in the episode.
    For more on Traci Stein, visit: https://www.drtracistein.com/



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    48 m
  • Ep. 136 - 2026 Astrological Forecast with Leslie McGuirk
    Jan 6 2026

    What does 2026 have in store for you? In this episode, author and astrologer Leslie McGuirk is back to share her month-by-month forecast through the first half of 2026.
    You’ll learn:

    • Why January and February will be especially tough months overall
    • Which astrological signs will experience the greatest challenges and benefits this year – and when
    • When key eclipses and major planetary shifts will occur and how they’ll impact us
    • An unusual change in the Mercury Retrograde periods for 2026 – and why 20% of people feel will feel better then
    • Leslie’s brief take on key US political figures and what their charts say about them



    For more on Leslie McGuirk, her private readings, upcoming workshops and classes, and her book, “The Power of Mercury,” visit: https://www.lesliemcguirk.com/
    To sign up for Traci’s FREE live “Meditation for Blessings & Peace, Everywhere & at All Points in Time,” on January 15, 2026 @ 7pm, visit: https://insig.ht/xC1xEtjcFZb



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    56 m
  • Ep. 135 - One Year from Today, Who Would You Like to Be?
    Dec 30 2025

    What if the person you're meant to become is already inside you, just waiting to be uncovered?


    In this transformative mini-workshop episode, psychologist Traci Stein guides you through a powerful journey of self-discovery using carefully crafted questions that cut through the noise of other people's expectations, past conditioning, and outdated beliefs.


    This isn't about reinventing yourself to fit someone else's mold—it's about reconnecting with your authentic self and designing a life that reflects your deepest values and desires.


    By the end of this episode, you'll have clearer insight into your path forward and practical tools to step into the happiest, healthiest version of yourself.
    One year from now, you could look back at this moment as the turning point—when you finally gave yourself permission to become who you were always meant to be.


    Are you ready to meet the real you?
    For more on Traci Stein, visit:
    https://www.drtracistein.com


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    36 m