Let me get a little personal with you guys today...I want to share what God has been (painfully) doing in my life, because I think He's telling me to share it with you in case you can relate.

Not every season is going to be one of growth and spaciousness. Sometimes God trims the fat in our lives. It doesn't mean He's not with us...it just means we need to be extra diligent in keeping the vision! Let me know if you can resonate after listening this episode.

In this episode, we discuss:

0:54 Share this with a friend if you've got value

1:47 What God's been revealing to me in my own life (personal story)

5:51 Trimming the fat in every area of life

8:36 Growth will come...God's with you in this

9:15 How to handle the fat-trimming seasons

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. He is a huge proponent of getting to the root of our health problems, not just applying a bandaid pharmaceutical solution.

In this episode, he shares his harrowing experience contracting a life-threatening illness that rocked his world, and shares data-backed advice to help you develop a rock-solid mindset that'll have you living in abundance and awareness...which is exactly what you need as you mature on your journey to become free from pornography.

Dr. Axe shared a number of things he's never shared on podcasts before...this is a MUST listen for any man who wants to truly get healthy, mentally and physically.

In this episode, we discuss:

0:00 Introducing Dr. Josh Axe

3:42 Why the shift to talking about mindset, and how does it affect functional medicine?

4:31 Dr. Axe's life-threatening health crisis

10:09 The placebo effect and the power of mindset

13:19 Awareness and mental health

17:10 How Dr. Axe navigated the feeling of hopelessness

23:30 Mindset vs. "medicine"

30:51 Canceling limiting beliefs others have spoken over you

34:38 How to finally be consistent in doing what you need to heal

43:11 How to stay positive during the inevitable bumps on the road to recovery

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Think This, Not That by Dr. Josh Axe

Dr. Josh Axe on Instagram

Dr. Josh Axe on YouTube

Sathiya's Appearance on the Dr. Axe Show

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Today we talk about the REAL "AI" threat to our society, and no, I don't mean Artificial Intelligence.

I'll break down the even scarier threat of Artificial Intimacy...perhaps the CORE reason why men are drawn toward pornography in the first place. We have to talk about this, because if you can figure this out, the rest of recovery usually follows fairly close behind it.

Let me give you 3 tips to get you out of artificial intimacy and into real connection.

In this episode, we discuss:

1:36 The scarier AI threat...

2:57 The thing driving men to pornography

4:38 What I'm concerned about

5:30 The good news

7:46 Healthy intimacy

9:59 Intimacy with God

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Adam Lane Smith Episode

Dr. Jake Porter Episode

Get Your Question Answered:

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Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

We go deep today talking about the insane and under-discussed impacts of how our early childhood can impact our future lives and recovery...we're talking about the first few hours of your life! We also cover how to navigate our discussions on healing when you feel like you had a good childhood and that there's nothing to heal from, before diving into questions from listeners around healing multiple traumas at once, and recovering from the negative effects of porn usage once you're free from addiction.

In this episode, we discuss:

1:03 Just because you had a good childhood doesn't mean you don't have trauma to work through!

10:10 Always keeping Jesus as the model we compare to

12:01 Attachment from the moment you were born

14:26 Does poor sleep lead to more pornography viewing?

22:27 Question 1: How do you deal with healing multiple traumas that happened at the same time?

30:23 Question 2: How to heal the damage done to our bodies and minds after recovering from porn use

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Andrew Huberman and Matt Walker Sleep Podcast Series

The Last Relapse (Free Book!)

Get Your Question Answered:

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This is a huge topic, and can sometimes be the difference between a man who takes action to get free and a man who stays stuck. Sathiya uses an example to help you understand the path forward here in a way that sets you up for the most success not only in recovery, but in your marriage moving forward.

In this episode, we discuss:

0:52 Quit pornography the right way (tap the case study link above)

2:08 How much does your wife need to know in order to be on board with your recovery?

4:20 An example to help you decide

6:59 The nuanced middle ground

8:24 The direct answer to the question...should your wife be on board for recovery?

10:29 The 3 priorities

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

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Please subscribe and review on Apple or Spotify!

Adam and Karissa King help young married couples create a marriage that's intimate, adventurous, and purposeful.

Karissa has a Master's degree in Counseling Psychology and a PhD in Theology and Biblical interpretation. She is a Licensed Marriage and Family Therapist.

Adam has a Masters degree in Philosophy and Christian Apologetics and is a Certified Life Coach.

They're also certified as Prepare/Enrich (P/E) marriage counselors, we're Gottman-trained, and both taught at Wilson University.

I wanted to have Adam and Karissa on the show very specifically to learn how to resuscitate your sex life after pornography...listen to the full episode to get their wisdom on this touchy and painful topic!

In this episode, we discuss:

1:15 Why I invited Adam and Karissa onto the podcast

4:10 The importance of having both Biblical and clinical expertise in your recovery journey

7:12 What does healthy sexuality look like from a Biblical perspective, especially if your framework is "purity culture"?

12:35 How parents who never learned about healthy sexuality from their parents should approach guiding their children in this area

17:47 When a husband gets clean, but his wife still doesn't trust him...what's going on?

23:43 Examples on how to rebuild trust in relationship

30:04 Realistic expectations around your sex life during intimacy, and how to navigate starting to have sex again

36:20 Markers of a healthy sex life

41:53 How do you grow in the area of playfulness for a better marriage?

46:05 Action steps to make this practical in your life

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

@dearyoungmarriedcouple on IG

Website

Podcast

5 Steps When Trust has Been Broken

Eros Conference

Conversation Guiding Card Decks

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Internet filters didn't help me in my recovery, so at the beginning of DeepClean I was actually against using them. They can actually be a bit of a crutch and may stop you from going deeper to get true freedom. BUT...I've noticed that they're not always bad. It just depends where you're at in the journey and what kind of help you're getting.

In this episode, I'll give you my current, nuanced answer, and hope to clear up any confusion you may have about whether they're actually useful in your own recovery.

In this episode, I discuss:

1:50 Do you ever need to use an internet filter? (My current opinion)

4:53 You have to have the internal solutions, or none of this will work

6:22 So, should you use an internet filter? Maybe...

7:45 Consider the long term impact

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Subscribe on YouTube

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Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

We go deep today talking about why social media seems to be THE gateway to watching pornography, what that means for us as individuals AND as parents, the death of critical thinking (and why skepticism is useful), software recommendations to block sites, and how long recovery truly takes!

In this episode, we discuss:

0:39 Welcome to the latest Q&A episode!

1:22 Social media is the gateway drug to pornography

14:59 The death of critical thinking

20:08 Question 1: Software recommendations for blocking family phones and computers?

29:07 Question 2: How long is recovery?

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Anxious Generation by Jonathan Haidt

Carl Thomas Episode

When Shame Gets Real by Carl Thomas

Covenant Eyes

Freedom

StayFocusd

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

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Please subscribe and review on Apple or Spotify!