In this episode of the Man Within Podcast, Sathiya wraps up Freedom Week by encouraging listeners to reflect on their journey towards quitting pornography. He emphasizes the importance of setting clear goals for recovery, particularly focusing on the question of whether one will be clean by December. The episode outlines a 90-day freedom plan, highlighting the significance of community support and coaching in achieving lasting change. Sathiya shares insights from various success stories and offers practical steps for listeners to take as they embark on their recovery journey.

Know more about Sathiya's work:

• Join DEEP CLEAN SIGNATURE PROGRAM
• Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
• Submit Your Questions (Anonymously) To Be Answered On The Podcast
• Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
• Watch Sathiya on Youtube For More Content Like This

Chapters:

• (00:00) Introduction to Freedom Week
• (03:04) Setting Goals for Recovery
• (05:56) The 90-Day Freedom Plan
• (08:48) Community and Support in Recovery

In this episode, Matt Nickerson shares his powerful journey from years of pornography addiction, emotional dysregulation, and relational damage to a life marked by freedom, emotional awareness, and restored trust with his wife and children. Matt opens up about his rock-bottom moments, the impact of purity culture, and why trying to overcome addiction alone never worked. He explains how Deep Clean helped him regulate emotions, rebuild relationships, and experience lasting transformation rooted in faith, intentional tools, and community.

Know more about Sathiya's work:

• Join DEEP CLEAN SIGNATURE PROGRAM
• Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
• Submit Your Questions (Anonymously) To Be Answered On The Podcast
• Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
• Watch Sathiya on Youtube For More Content Like This

Chapters:

• (00:00) Introduction & welcoming Matt
• (00:16) Matt’s background: family, marriage, and ministry
• (01:30) Rock bottom: pornography, emotional pain, and hurting loved ones
• (03:45) The impact of purity culture and white-knuckling recovery
• (05:38) Why traditional accountability didn’t work
• (06:20) Life after Deep Clean: what’s changed
• (07:49) Matt’s last relapse and the turning point
• (09:00) Spiritual renewal and new daily rhythms
• (10:57) Learning to regulate emotions in triggering moments
• (13:37) Changes in marriage, parenting, and emotional safety
• (15:48) From reactivity to calm leadership at home
• (17:54) Key tools: journaling and emotional awareness
• (18:30) Red Zone / Green Zone planning explained
• (19:50) Preparing for temptation before it hits
• (20:15) Inner Circle vs Signature: what’s the difference?
• (22:00) Final encouragement and closing

In this conversation, Kent shares his journey of overcoming pornography addiction, detailing the struggles he faced, the importance of community support, and the transformative power of confession and open communication. He emphasizes the need for a structured approach to recovery and the profound impact it has had on his relationships, particularly with his wife and family. Kent's story serves as an inspiration for others seeking freedom from addiction, highlighting the importance of vulnerability and connection in the healing process.

Know more about Sathiya's work:

• Join DEEP CLEAN SIGNATURE PROGRAM
• Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
• Submit Your Questions (Anonymously) To Be Answered On The Podcast
• Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
• Watch Sathiya on Youtube For More Content Like This

Chapters:

• (00:00) Introduction and Background
• (02:52) The Need for Deep Clean
• (06:01) Transitioning to Lasting Freedom
• (09:11) Impact on Relationships
• (11:42) Confession and Its Effects
• (14:49) Family Dynamics and Healing
• (17:51) Encouragement for Others
• (20:45) The Journey of Transformation
• (23:44) Final Thoughts and Reflections

In this episode, Sathiya Sam outlines a comprehensive 90-day freedom plan for men struggling with pornography addiction. He emphasizes the importance of intentionality, a structured approach, and community support in overcoming this challenge. The plan is divided into three months, focusing on resetting habits, addressing underlying trauma, and rebuilding identity. Sathiya shares insights from his experience and encourages listeners to take actionable steps towards recovery.

Know more about Sathiya's work:

• Join DEEP CLEAN SIGNATURE PROGRAM
• Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
• Submit Your Questions (Anonymously) To Be Answered On The Podcast
• Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
• Watch Sathiya on Youtube For More Content Like This

Chapters:

• (00:00) Introduction to the 90-Day Freedom Plan
• (02:54) Month One: The Big Reset
• (05:44) Month Two: Addressing the Roots
• (08:37) Month Three: Rebuilding Identity

This episode of the Man Within Podcast features an in-person conversation between Sathya Sam and coach Matt Galbraith during Freedom Week. Drawing from over 25 years of combined freedom from pornography and thousands of coaching hours, they explore what lasting freedom really looks like. Topics include grace vs. performance, fear-based recovery, belief-driven behavior change, emotional regulation, confession and connection, radical tech boundaries, and the long-term impact of recovery on marriage and fatherhood. The conversation is deeply practical, spiritually grounded, and centered on living from freedom rather than striving for it.

Know more about Sathiya's work:

• Join DEEP CLEAN SIGNATURE PROGRAM
• Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
• Submit Your Questions (Anonymously) To Be Answered On The Podcast
• Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
• Watch Sathiya on Youtube For More Content Like This

Chapters:

• (00:00) Freedom Week setup & episode introduction
• (01:07) 25+ years of freedom: purpose of the conversation
• (02:42) In-person retreat, brotherhood & why proximity matters
• (03:42) 15+ years porn-free: what freedom really feels like
• (05:26) Marriage crisis, escalation & the turning point
• (07:43) Confession, vulnerability & getting out of hiding
• (10:56) Fear-based vs grace-based recovery
• (12:06) Grace vs effort: why behavior change alone fails
• (17:41) Beliefs, strongholds & identity-driven freedom
• (21:08) Failure, perfectionism & embracing the process
• (27:32) Freedom isn’t a feeling — it’s a person (Jesus)
• (34:24) Radical boundaries: cutting off the internet
• (41:17) Fatherhood, presence & reclaiming family relationships
• (48:47) Authority, coaching men & what actually creates change
• (01:00:00) Identity shift & traits of men who experience breakthrough

In this powerful episode, Silas St. John shares how over a decade of pornography addiction and hidden shame led him to deep despair and suicidal thoughts. Despite years of trying to quit on his own, the isolation only made things worse.

Everything began to change when Silas finally reached out for help and entered a process that addressed his emotions, identity, and connection—not just his behavior. Today, Silas is living in freedom, clarity, and hope.

This conversation is a reminder that no one is too far gone, and that real freedom begins when we stop fighting alone.

Know more about Sathiya's work:

• Join DEEP CLEAN SIGNATURE PROGRAM
• Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
• Submit Your Questions (Anonymously) To Be Answered On The Podcast
• Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
• Watch Sathiya on Youtube For More Content Like This

Chapters:

• (00:00) Introduction to Silas’ story
• (01:40) How porn addiction began and escalated
• (04:10) Years of hiding, shame, and isolation
• (06:30) Feeling trapped and losing hope
• (08:45) The moment everything broke
• (11:10) Suicidal thoughts and rock bottom
• (13:55) Reaching out for help
• (16:20) Why willpower and behavior change failed
• (18:45) What actually started healing
• (21:30) Identity, emotions, and connection

January creates a powerful psychological reset—and for many men, it becomes the moment they finally decide to quit porn. In this episode, Sathiya kicks off Freedom Week by explaining the Clean Slate Effect and why the new year uniquely positions you for lasting change.

He shares insights from his own recovery journey, explains why isolation keeps men stuck, and outlines how connection, community, and the right momentum can make this the year you finally walk in freedom. This episode is designed to slow you down, prime your mindset, and help you take your next step with clarity and confidence.

Know more about Sathiya's work:

• Join DEEP CLEAN SIGNATURE PROGRAM
• Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
• Submit Your Questions (Anonymously) To Be Answered On The Podcast
• Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
• Watch Sathiya on Youtube For More Content Like This

Chapters: (00:00) Welcome to Freedom Week & episode overview (01:00) Why January motivates change like no other month (02:25) The Clean Slate Effect explained (03:15) Sathiya’s last relapse and early recovery journey (04:44) Why isolation fuels addiction (05:40) The role of community and connection in freedom (06:30) What’s coming during Freedom Week (07:02) Why stories matter in rewiring belief (07:55) Final encouragement: making this the year you quit porn

In this episode, Sathiya Sam discusses the challenging journey of recovering from an affair, emphasizing the importance of taking responsibility, seeking support, and engaging in open communication with one's spouse. He highlights the dual paths of healing for both the person who had the affair and their partner, stressing the need for serious commitment to the recovery process and the value of community support.

Know more about Sathiya's work:

• Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
• Submit Your Questions (Anonymously) To Be Answered On The Podcast
• Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
• Watch Sathiya on Youtube For More Content Like This

Chapters:

• (00:00)Introduction to Recovery After an Affair
• (02:46) Understanding the Impact of Betrayal
• (05:36) The Path to Healing and Support
• (08:53) The Importance of Confession and Disclosure