Episodios

  • (Ep. 48) Understanding the Connection Between Shame and Blame
    Jun 21 2024

    Have you ever felt misunderstood? How about disrespected? Please join us as Laura connects these common human feelings to shame and blame and highlights a pathway to empowerment and healing.

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    49 m
  • (Ep. 47) Connecting the Compassion Method™ to Your Faith (Part 3)
    May 31 2024

    This is the third installment of Laura and Brian continuing the discussion of how the Compassion Method™ can help you live your faith more authentically and shame-free.

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    48 m
  • (Ep. 46) Connecting the Compassion Method™ to Your Faith (Part 2)
    Apr 12 2024

    In this episode, Laura and Brian continue the discussion of how the Compassion Method™ can help you live your faith more authentically and shame-free.

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    57 m
  • (Ep. 45) Connecting the Compassion Method™ to your Faith
    Mar 22 2024

    In this episode, Laura and Brian discuss how the Compassion Method™ can help you live your faith more authentically and shame-free. They also discuss the strong impact Laura’s personal faith had on the development of The Compassion Method™ process.

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    52 m
  • (Ep. 44) How you can go deeper with the Compassion Method™ today
    Jan 15 2024

    In this special episode, Laura and Brian talk about the resources Laura has created for you to go deeper with the Compassion Method™ beyond the podcast!

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    42 m
  • (Ep. 43) What relationships look like on the other side of The Compassion Method
    Dec 15 2023

    In today’s episode, Laura and Brian discuss how the principles of The Compassion Method impact relationships with the people that are closest to you in your life. Also, they will share a different perspective on “toxic” relationships.


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    39 m
  • (Ep. 42) Guiding Adult Children Using The Compassion Method Process
    Nov 10 2023

    In this episode, Laura and Brian discuss what a parent's role is in their adult child's life and how the Compassion Method is a key part of the process.


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    46 m
  • (Ep. 41) Discovering Your TRUE SELF
    Oct 13 2023

    In this episode, Laura and Brian discuss discovering your TRUE SELF. Your True Self is who you were created to be. It is and has always been with you…..it has simply been covered up by pain and unmet need. In this episode, we discuss practical ways to discover who you are and how to live from this place of authenticity. You are an amazing gift to the world…..it’s time to discover just how amazing!

    Exercise Downloads:
    https://www.triggeredandtrue.com/exercises


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    49 m