Triggered and True Podcast Por Laura Duncan and Brian Freise arte de portada

Triggered and True

Triggered and True

De: Laura Duncan and Brian Freise
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Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask

© 2025 Triggered and True Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Ep. (59) The Remote-Control Exercise – Live Walkthrough with Myles and Lorilyn

    Ep. (59) The Remote-Control Exercise – Live Walkthrough with Myles and Lorilyn
    May 16 2025

    This episode is a captivating continuation of our live Remote Control Exercise walkthroughs, featuring Laura's one-on-one sessions with two of our amazing podcast listeners, Myles and Lorilyn. Join us as Laura delivers a master class on the transformative power of The Compassion Method in action.
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    1 h y 40 m
  • Ep. (58) The Remote Control Exercise – Live Walkthrough with Mel and Brien

    Ep. (58) The Remote Control Exercise – Live Walkthrough with Mel and Brien
    Apr 18 2025

    This episode is an exciting continuation of our previous one, where Laura and Brian introduced The Remote-Control Exercise. In this installment, two courageous podcast listeners have volunteered for a live demonstration. Tune in as Mel and Brien reveal their triggers and let Laura guide them through The Remote-Control Process.
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    1 h y 36 m
  • Ep. (57) The Art and Science of The Remote Control Exercise

    Ep. (57) The Art and Science of The Remote Control Exercise
    Mar 21 2025

    In this episode, Brian and Laura delve into The Remote Control Exercise, exploring how it can be used to effectively apply the principles of The Compassion Method. This powerful tool will enhance your understanding of how to maximize the benefits of The Compassion Method and help you connect with your True Self. Additionally, they are looking for a volunteer to participate in this exercise on an upcoming podcast episode!
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    56 m
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Laura has the most genuine heart. I found triggered and true to be honest and straight forward. Very helpful in a time of need.
Michelle Healy

So true

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I’ve talked with her through the Alive and Free program and her ability to meet you where you’re at emotionally and bring compassion to heal your heart’s pain is remarkable.

Laura Duncan’s work is amazing!

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