Episodios

  • 219. The Truth About Weight Loss, Energy, and Healing You Were Never Told with Ben Azadi
    May 5 2025

    In this eye-opening episode of the Thrive State Podcast, Dr. Kien Vuu is joined by the one and only Ben Azadi, a ketogenic diet expert, author, and founder of Keto Kamp. Ben shares his powerful journey of transforming his health, overcoming obesity, and battling addiction. He reveals how the ketogenic diet and mindset shifts have helped him take control of his health—and how you can do it too!

    In this episode, you'll learn:

    • Ben's journey from obesity and addiction to thriving with keto

    • The importance of mindset and purpose when transforming your health

    • How the ketogenic diet can help optimize energy, health, and longevity

    • The mental and emotional tools to shift from struggling to thriving

    • And much more!

    🎯 Key topics include:

    • Overcoming personal struggles and transforming mindset

    • The ketogenic diet’s impact on energy, focus, and fat loss

    • The power of purpose in long-term health success

    • How the keto community supports people on their health journeys

    Episode Highlights:

    • Ben’s personal health transformation journey
    • The ketogenic diet and its benefits for energy and weight loss
    • Mindset, purpose, and staying motivated on your health journey
    • How Ben built Keto Kamp and found his life’s purpose
    • The impact of mental and emotional health on physical health
    • Practical tips to implement keto and mindset practices in daily life

    🎁 Get free resources at thrivestatestarter.com
    📘 Grab the 2nd edition of Thrive State at thrivestatebook.com

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    Head to Kineon.io and use code THRIVESTATEPC for a special discount.


    🚀 Kineon’s IndieGoGo launch on August 13—don’t miss out on the deals!

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    51 m
  • 218. Healing from Within: Transforming Trauma into Health with Dr. Jill Carnahan
    Apr 28 2025

    What if life’s biggest challenges were actually happening for you, not to you? 🤯 In this powerful episode of the Thrive State Summit, I sit down with the incredible Dr. Jill Carnahan—a functional medicine doctor, cancer survivor, and resilience expert.

    Dr. Jill shares her deeply personal journey of overcoming aggressive cancer, the mindset that helped her defy the odds, and how faith, surrender, and self-awareness can shape our mental and physical health. Whether you’re facing health struggles, burnout, or a need to redefine success, this conversation is packed with wisdom and actionable insights.

    Episode Highlights:

    • Dr. Jill’s journey: Surviving cancer and redefining success
    • The power of faith and surrender in healing
    • How belief and mindset impact health outcomes
    • Emotional suppression, anxiety, and how trauma manifests
    • Dr. V’s personal story: Finding the gift in every challenge
    • How faith, belief, and action create unexpected miracles
    • Special gift for VIP members

    👉 Listen to more inspiring conversations: Subscribe Here
    👉 Get Dr. Jill’s free resilience resource: Visit her website
    👉 Follow Dr. Jill on Instagram: @drjillcarnahan
    👉 Grab your copy of Thrive State by Dr. V: thrivestatebook.com

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    34 m
  • 217. High-Performing Relationships: Secrets to Connection, Collaboration, and Success with Keith Ferrazzi
    Apr 21 2025

    What if your network isn’t just about who you know, but how you nurture those relationships? In this episode of the Thrive State Podcast, I sit down with Keith Ferrazzi, the #1 New York Times bestselling author of Never Eat Alone and a world-renowned expert on relationships, leadership, and collaboration.

    💡 We dive into:

    ✅ The art of co-elevation—why true success comes from lifting others up
    ✅ The biggest mistakes people make in networking (and what to do instead)
    ✅ How to create genuine connections in a digital world
    ✅ The science of trust and why it’s the foundation of all high-performing teams

    Episode Highlights:

    • The Power of Relationships
    • Why Traditional Networking is Broken
    • The #1 Mindset Shift for Meaningful Connections
    • The Science of Trust & Influence
    • How to Elevate Your Leadership Through Relationships
    • Practical Strategies to Strengthen Your Network
    • Keith’s Biggest Lessons from Coaching Fortune 500 Leaders

    🔗 Don't just network—build a community. Watch now and start transforming your relationships today!

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    37 m
  • 216. From Rags to Billionaire: Unlocking Purpose, Potential, and Limitless Success with Naveen Jain
    Apr 14 2025

    What does it take to go from humble beginnings to billionaire status while revolutionizing health and technology? In this episode of The Thrive State Podcast, Dr. Kien Vuu sits down with Naveen Jain, the visionary entrepreneur behind Viome, Moon Express, and other billion-dollar companies, to discuss mindset, health, AI, and longevity.

    Episode Highlights:

    • From rags to billionaire – Meet Naveen Jain
    • The #1 mindset shift that makes success inevitable
    • Why entrepreneurs should never compete—only disrupt
    • How AI is transforming healthcare (Detecting disease before symptoms appear!)
    • The gut-brain connection and how it impacts mental health 🧠
    • Are “healthy” foods harming you? (The shocking truth about broccoli & turmeric!)
    • How Viome’s RNA analysis detects stage 1 cancer with 95% accuracy
    • The future of personalized medicine—what’s coming next
    • The confidence formula—why contribution fuels success
    • How to turn fear into fuel and achieve limitless potential
    • Naveen’s advice for creating a legacy of impact

    📢 Why Listen?
    ✅ Learn how billionaires think differently
    ✅ Discover how AI and gut health are revolutionizing longevity
    ✅ Find out why your diet might be hurting you—and what to do instead
    ✅ Get the blueprint for confidence, success, and purpose-driven impact

    🔗 Watch now and start thriving! 👇
    👉 https://youtu.be/GgTcVVuE5zs

    📲 Follow Dr. Kien Vuu (@doctorvmd) for more life-optimizing insights!
    🌍 Discover Viome and take control of your health
    📖 Get Dr. V’s book Thrive State for a roadmap to peak performance: thrivestatebook.com

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    42 m
  • 215. Turn Your Midlife Crisis to Your Midlife Catalyst with Greg Scheinman
    Apr 7 2025

    Feeling stuck in midlife? Think it's all downhill from here? Think again.

    In this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Greg Scheinman, entrepreneur, performance coach, and host of The Midlife Male Podcast, to talk about why midlife is actually the most powerful time in your life—if you know how to harness it.

    🔥 In This Episode, You’ll Discover:

    ✔️ How to shift a midlife crisis into a midlife catalyst
    ✔️ The science of longevity and why aging is a mindset
    ✔️ The habits and routines that high achievers use to stay at their peak
    ✔️ How to build resilience, energy, and confidence—no matter your age

    It’s time to stop seeing midlife as a crisis and start using it as a launching pad. Tune in now!

    🎧 Get Dr. V’s FREE Longevity & Performance Guide → thrivestatestarter.com
    📖 Get Doctor V’s #1 Bestselling Book, Thrive State → thrivestatebook.com
    📲 Follow Dr. V for more insights! → @doctorvmd

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    1 h y 8 m
  • 214. The Secret to Mental Toughness—What Professional Athletes and High Performers Do Differently with Darlene Santore
    Mar 31 2025

    Want to build unshakable mental toughness? Learn what separates professional athletes and high performers from the rest! In this episode of the Thrive State Podcast, I sit down with Darlene Santore (Coach Dar) to uncover the mindset, habits, and strategies that elite performers use to stay on top.

    From handling high-pressure situations to bouncing back from setbacks, we’re diving deep into the science and psychology of resilience, grit, and peak performance. If you're an entrepreneur, athlete, or someone looking to perform at your best—this episode is for you!

    📖 Grab my #1 Bestselling Book, Thrive State, and unlock the secrets to health, longevity, and peak human potential: https://thrivestatebook.com

    🎁 Get my FREE Longevity and Human Performance Resource Guide: https://thrivestatestarter.com

    👉 Follow me for more cutting-edge health and performance strategies: Instagram: https://instagram.com/doctorvmd
    YouTube: https://youtube.com/doctorvmd
    Website: https://kienvuu.com

    Episode Highlights:

    • Why Mental Toughness is a Game-Changer
    • How Pro Athletes Train Their Minds for High-Stakes Moments
    • The Science Behind Grit & Resilience—How You Can Build It
    • The Role of Recovery & Mindfulness in High Performance
    • Tools & Tactics to Improve Focus, Motivation, and Consistency
    • Overcoming Self-Doubt & The Mindset Shift That Changes Everything
    • Actionable Steps for YOU to Build Mental Toughness
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    53 m
  • 213. The Hidden Health Risks of Breast Implants—What Everyone Needs to Know! with Andi Lew
    Mar 24 2025

    Healing Trauma & Finding Purpose: Andi Lew’s Breast Implant Illness Journey | Thrive State Podcast

    What if your greatest pain could become your greatest source of strength? 💪 In this episode of the Thrive State Podcast, I sit down with wellness expert, author, and breast implant illness (BII) advocate Andi Lew to uncover the profound connection between trauma, healing, and purpose.

    Andi’s personal battle with BII opened her eyes to the deeper emotional and spiritual aspects of healing.

    We explore:

    How trauma manifests in the body

    The science behind emotional healing

    Why vulnerability is the key to true recovery

    The mind-body connection & how to accelerate healing

    Your healing journey is unique, but courage and community can make all the difference. Tune in and discover the power of healing from the inside out! 🎧

    📖 Grab my bestselling book Thrive State: thrivestatebook.com
    📥 Get my FREE longevity & performance guide: thrivestatestarter.com
    📲 Follow me on Instagram: @doctorvmd
    📲 Follow Andi Lew: @andi.lew

    Episode Highlights:

    • Turning Pain Into Power
    • Andi Lew’s Battle with Breast Implant Illness (BII)
    • The Mind-Body Connection & How Trauma Manifests Physically
    • The Science of Emotional Healing: How Tears Release Oxytocin & Endorphins
    • The Role of Courage & Vulnerability in Recovery
    • Practical Steps to Heal & Thrive: Building a Support System
    • Trusting the Healing Process & Finding Purpose
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    40 m
  • 212. This One Brain Hack Will Change Your Life: The Neuroscience of Success with John Assaraf
    Mar 17 2025

    What if rewiring your brain could change everything? In this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with John Assaraf—one of the world’s leading experts on brain science and behavior—to explore how to harness the power of Innercise and mental fitness for success. Learn how neuroscience, AI, and daily habits can shape your mindset, conquer procrastination, and unlock new levels of achievement.


    Episode Highlights:

    • How Your Brain Holds the Key to Success
    • The Power of AI & Neuroscience: How the Future is Shaping Us
    • What is Innercise? Rewiring Your Brain for Success
    • Overcoming Procrastination with the 4R Process
    • Daily Rituals to Prime Your Brain for High Performance
    • Becoming an Adaptationist: Thriving in a Changing World

    🔹 Follow Doctor V: @doctorvmd
    🔹 Get the #1 Bestseller, "Thrive State": thrivestatebook.com
    🔹 Download a Free Longevity & Performance Guide: thrivestatestarter.com

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    50 m
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