Thrive State Podcast Podcast Por Dr. Kien Vuu arte de portada

Thrive State Podcast

Thrive State Podcast

De: Dr. Kien Vuu
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The Kien Vuu MD Podcast is a fun and raw conversation with leaders in entertainment, business, sports, science, health, and literature - to explore the mindsets and habits of the world’s highest achievers to learn their secrets to health, wealth, and success. The show will take a 360 view on success to not only reveal secrets to physical, financial, emotional, and spiritual wealth but explore the roles of human resilience, meaningful relationships, parenting, contribution and play. When the Dalai Lama was asked what surprised him most about humanity, he said: “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.” In an era where more and more Americans suffer from chronic disease, this podcast reveals that success is possible without sacrificing health, and empowers to viewer to remember that THEY ARE THEIR BEST MEDICINE. Desarrollo Personal Enfermedades Físicas Higiene y Vida Saludable Éxito Personal
Episodios
  • 238. Billie Lee on Courage & Authenticity | How Living Your Truth Heals Your Life
    Sep 29 2025

    In this inspiring episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Billie Lee to explore the power of authenticity and the courage it takes to truly live as who you are.

    Together, we dive into:

    • Why embracing authenticity is the key to freedom, joy, and deep connection
    • How living out of alignment with your truth impacts health and energy
    • The courage required to step into your authentic self in a world full of pressure and expectation
    • Practical steps for reclaiming your identity, your voice, and your highest self

    Billie’s story and insights remind us that when we live authentically, we not only elevate our own lives, we also create the frequency of healing, wholeness, and vitality for others.

    If you are ready to break free from fear and step into your authentic power, this is the conversation for you.

    Episode Highlights:

    • Meet Billie Lee, advocate for authenticity and self love
    • Childhood struggles, bullying, and the first steps toward resilience
    • Realizing identity and navigating life out of alignment
    • Shame, guilt, and the healing power of self acceptance
    • Forgiveness practices that transformed family relationships
    • Why differences are superpowers and the myth of “normal”
    • Vulnerability as a path to deeper connection and purpose
    • Gratitude, grounding, and daily practices for self love
    • Why self love is a lifelong journey, not a quick fix
    • Billie’s message of hope for anyone struggling with authenticity
    • Where to follow Billie’s work and upcoming projects
    Más Menos
    29 m
  • 237. Dr. Gundry Reveals Why Tiredness Isn’t Normal | The Energy & Plant Paradox Explained
    Sep 22 2025

    In this electrifying episode of the Thrive State Podcast, host Dr. Kien Vuu sits down with bestselling author and cardiothoracic surgeon Dr. Steven Gundry to unpack why our conventional approach to health may be draining our most vital resource: energy.

    Together, they explore:

    • Why feeling constantly tired is not normal and often signals inflammation and mitochondrial dysfunction, central to the Energy Paradox
    • The hidden dangers of lectins in everyday foods, a cornerstone concept of Gundry’s Plant Paradox
    • Practical, science-backed strategies to reclaim vitality, silence immune dysfunction, and nourish your microbiome
    • How to biohack consciousness and performance by aligning diet, gut health, and mitochondrial vitality

    Dr. Gundry’s frameworks offer game-changing insights for anyone overwhelmed by exhaustion, brain fog, or chronic fatigue. Transformation begins at the cellular level.

    If you are ready to break free from endless fatigue and discover how energy truly works, this conversation is for you.

    Episode Highlight:

    • Dr. Steven Gundry, bestselling author and cardiothoracic surgeon
    • Why tiredness is not normal and what it really signals
    • The Energy Paradox: how mitochondria and microbiome shape vitality
    • Lectins explained: hidden dangers in everyday foods
    • Prebiotics, probiotics, and postbiotics: why diversity matters
    • Polyphenols, microbiome, and mitochondrial health
    • The link between gut health and autoimmune disease
    • Practical strategies to silence inflammation and reclaim energy
    • What foods to avoid and how to prepare plants safely
    • Simple steps to rebuild your gut and regain vitality
    • Where to learn more about Dr. Gundry’s work
    Más Menos
    43 m
  • 236. Ukraine’s Oprah Interviews Dr. Kien Vuu | Biohacking Consciousness & The Energy of Healing
    Sep 15 2025

    In this special episode, Natalia Kholodenko—widely known as Ukraine’s Oprah—interviews Dr. Kien Vuu (Doctor V) to uncover powerful insights on health, healing, and the role of consciousness in shaping our reality.

    Together, we explore:

    • How biohacking consciousness can unlock greater health and vitality
    • The connection between energy, frequency, and the state of our biology
    • Why our thoughts and emotions influence who we are and how we heal
    • Practical ways to align with your highest state of well-being

    Doctor V reminds us: “Our biology is not just shaped by what we eat or how we move—it’s shaped by the energy we embody every single day.”

    Natalia adds: “When we learn to shift our energy, we don’t just change our mindset—we change the story our body tells about who we are.”

    If you’re curious about merging ancient wisdom, modern medicine, and energy to elevate your life—this is the conversation you’ve been waiting for.

    Don’t forget to subscribe for more episodes on longevity, consciousness, and peak performance.

    Episode Highlights:

    • From radiologist to regenerative medicine
    • Doctor V’s journey: Overweight, diabetic, and searching for answers
    • The shift from “doing” to “being” in health
    • Morning and evening rituals that rewire your biology
    • Viktor Frankl and choosing meaning in suffering
    • Doctor V’s daily nutrition and movement routine
    • Reversing diabetes: lifestyle strategies that work
    • Enjoying life without guilt: balance, sweets, and freedom
    • The bigger mission: helping people “clean their lenses” and live with purpose
    Más Menos
    28 m
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