Episodios

  • Woo-Woo Crew | Self-Forgiveness
    Jul 15 2025

    In this guided meditation, Kevin leads the Woo-Woo Crew through a mindful exercise on noticing hurts against the self, creating an opportunity for you to let go of self-shame, self-pain, and personal wounds you are holding onto that you no longer need.

    If you need to forgive yourself for anything, this meditation is for you.

    To join the next guided meditation session, register here!

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    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com/subscribe
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    27 m
  • The Power of Pleasure
    Jul 8 2025

    We might think of pleasure as an “extra.”

    For many of us who are working on healing sexual shame, our shame-based backgrounds (i.e. religious households, conservative upbringings, judgmental communities, etc.) likely taught us that pleasure wasn’t necessary.

    Thus, when we start to give ourselves permission to experience pleasure, we can feel guilt, often like we are doing something wrong, doing something that’s going against our inner beliefs and our childhood hard-wiring.

    This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.

    Check out this quick video for a reframe on why pleasure is not only powerful but why it is a necessary part of healing — and connection to ourselves and others.

    Comment below how you are going to be practicing and prioritizing pleasure today — I’d love to hear your thoughts!

    Sending you much love,Kevin

    Thanks for reading! This post is public so feel free to share it.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com/subscribe
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    6 m
  • Woo-Woo Crew | The Joy of Pleasure
    Jul 8 2025

    In this session, Kevin leads the Woo-Woo Crew a guided meditation centering on the celebration of pleasure.

    Here, Kevin encourages you to explore positive memories through visualization to evoke a current state of joy and to amplify hopefulness for future excitements.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com/subscribe
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    23 m
  • What is Sexual Confidence?
    Jun 5 2025

    🔥 SEXUAL CONFIDENCE ISN’T A NICE-TO-HAVE — IT’S YOUR BIRTHRIGHT. 🔥

    Let’s tear this wide open, because too many of you are still waiting for permission:To feel hot.To feel wanted.To feel powerful in your sex life.

    Gay Sex Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

    Sexual confidence isn’t about being perfect in bed or performing for someone else.It’s about being at home in your skin.It’s about owning your body, your desires, your YES and your NO.It’s about walking through the world knowing you are worthy of pleasure, connection, and joy.

    💥 WHAT SEXUAL CONFIDENCE REALLY MEANS

    You’re unapologetic about your desires.✅ You trust your body, even on the days you feel awkward or insecure.✅ You know how to communicate what you want — and you know you’re allowed to want it.✅ You’re resilient when shame tries to sneak back in.✅ You see sex as a playground, not a test.

    🔥 5 POWER MOVES TO BUILD SEXUAL CONFIDENCE

    1️⃣ Stand in the Mirror, Naked.Look at yourself and say:

    “I am a sexual being. I am allowed to take up space.”

    2️⃣ Get Curious with Touch.Explore your body — slowly, intentionally.What feels good? What surprises you? What turns you on?

    3️⃣ Communicate ONE Bold Desire.With yourself or a partner, speak one truth you’ve been holding back.Want to try something new? Say it. Want to set a boundary? Claim it.

    4️⃣ Put On Something That Makes You Feel Fucking Sexy.Wear it just for you. Own it.

    5️⃣ Celebrate Every Small Win.Every time you challenge shame, every time you honor a boundary, every time you prioritize pleasure — that’s a fucking victory. Write it down. Remember it.

    💭 YOUR SEXUAL GOALS ARE YOUR NORTH STAR

    Let’s go even deeper.

    * What fantasies light you up?

    * What experiences have you always wanted to explore?

    * What kind of lover, what kind of sexual being, do you dream of being?

    Double penetration? Hosting an orgy? Sending a dick pic without shame? Having your first threesome? Feeling intimacy without guilt?

    Thanks for reading Gay Sex Coaching! This post is public so feel free to share it.

    Write it ALL down. No censors. No judgment.

    These aren’t just goals — they’re the guardrails that point you toward the life you want.You may or may not check them all off. That’s not the point.The point is to know what excites you, what calls you forward, and to let that energy fuel your growth.

    🥂 CELEBRATE WHERE YOU ARE, RIGHT NOW

    You’re not behind.You’re not broken.You’re not “too late.”

    You are exactly where you need to be.

    Every step you take — every conversation, every moment of courage, every breath of self-acceptance — is part of your sexual confidence journey.

    So:👏 Celebrate your wins.👏 Love your imperfections.👏 Keep moving forward.

    You don’t have to earn sexual confidence.It’s already yours.

    🔥 Let’s burn the old stories down and build something shameless and powerful in their place.

    Come join my SHAMELESS course to go even deeper into your full embodied sexual empowerment.

    — Kevin

    Gay Sex Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com/subscribe
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    2 m
  • What is Sexual Mindfulness?
    Jun 3 2025
    Mindfulness is an active part of daily life.It’s not some lofty ideal or once-a-week meditation session.Mindfulness is the practice of being present, right here, right now.I love how teacher and author Jan Chozen Bays puts it:“Mindfulness is deliberately paying full attention to what is happening around you — in your body, heart, and mind. Mindfulness is awareness without criticism or judgment.”That part — without criticism or judgment — really lands.In my perspective, mindfulness is essential. It’s not an add-on; it’s the foundation all of life sits upon.When that foundation gets shaky, when mindfulness slips out from under us, the balance of our lives shakes too.Gay Sex Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Mindfulness is an action, a practice, a way of being.It’s how we move through the world.It’s how we meet ourselves, meet others, and meet every experience that crosses our path.At its most simple form, mindfulness is the art of being connected to the present moment — the only moment that actually exists.And here’s the beautiful part:We can practice mindfulness in a million ways.For me, my morning and evening meditations are two deliberate anchors.Meditation helps me pause, slow my breath, and shift my attention from future worries back to the here-and-now.But mindfulness isn’t just meditation.It’s in my daily gratitudes, in checking in with my senses throughout the day, in the way I slowly sip my coffee or consciously choose my nutrition.It’s in listening to my body when I exercise, cherishing time with loved ones, and allowing myself to fully sink into rest when the day is done.And yes — mindfulness belongs in sex too.What is sexual mindfulness?Sexual mindfulness is the practice of embodying mindfulness in our sexual spaces — both solo and shared.It’s about engaging in sexual expression with mindful presence and intention.This can look like:* Being fully connected to the present moment during partnered sex* Practicing mindful masturbation* Engaging in grounded, ethical sexting* Exploring fantasies or savoring memories with focused attention* Allowing sensual self-touch without agendaIt’s the act of staying here —Not getting swept into overthinking, anxiety, comparison, or self-judgment.Sexual mindfulness is about noticing what’s happening during intimacy without labeling it as “good” or “bad.”It’s the ability to observe, describe, and feel sensations, emotions, and thoughts without spiraling into meaning-making.For example:If you fart during sex? You let it be.If sex is messy? You let it be.If you don’t orgasm? You let it be.If you’re feeling hypersexual or undersexual? You let it be.If you’re feeling anxious? You notice it, gently, and bring your attention back to sensation and pleasure.Sexual mindfulness is the practice of redirecting —Bringing yourself back, again and again, to the now.Why is this powerful?I love sexual mindfulness because, to me, it’s one of the most profound acts of self-acknowledgment and self-respect.For those of us raised in conservative backgrounds, religious households, or puritanical cultures (which, let’s be honest, is most of us here in the U.S.), sexual expression has often been buried under layers of shame, fear, or guilt.It’s no wonder we struggle to feel safe, free, and comfortable in our sexualities.It’s no wonder we hesitate to give ourselves permission to be sexual beings.But here’s the truth:We are sexual beings.Expressing our sexuality — in aligned, connective, consensual ways — is part of our humanness.When we embrace that, we start to untangle from the old harmful messages we absorbed from religion, family, media, and culture.We begin to reclaim self-permission.We step into sexual care-taking — not from a place of performance, but from a place of self-connection.Thanks for reading Gay Sex Coaching! This post is public so feel free to share it.Sexual mindfulness is a powerful tool for bridging the gap between where we are now and where we want to be in our sexual expression.Ready to try it?Here’s a simple practice you can do today:✨ Carve out 15 minutes to be alone.✨ Get naked.✨ Take a few deep, grounding breaths.✨ Lay down or sit comfortably.✨ Slowly begin to touch your body. Run your hands across your skin.Notice:* What sensations arise?* Is the touch soothing? Exciting? Awkward? Uncomfortable?* Can you name what you’re feeling — without judgment?If you begin masturbating, beautiful.If you don’t, beautiful.If you do, release any pressure to reach orgasm.The mindset here is:“If I get off, great. If I don’t, that’s great too.”When you finish, thank your body.Thank yourself for gifting this time and space.And then — simply carry on with your day.Why this mattersThis practice may sound small, but it’s anything but small.It’s an act of rebellion.It’s an act of ...
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    7 m
  • Woo-Woo Crew | A Peaceful Place
    May 26 2025

    Recorded live on Monday, May 26, 2025.

    In this session, Kevin leads a guided meditation focusing on visualizing a calm, supportive, peaceful environment for personal stress relief.

    Follow along to envision your soothing space to bring gentleness into your current experience.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com/subscribe
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    16 m
  • Creating a Sexual Self-Care Evening
    May 23 2025

    Your pleasure isn’t a reward. It’s a practice.

    A sexual self-care evening is about reconnecting with your body, honoring your desires, and choosing yourself — without pressure, performance, or shame.

    Here’s how to create one:

    1. Set the Mood.

    Light a candle. Dim the lights. Play music that helps you drop in. Let your space feel sexy and safe.

    2. Start with Sensuality.

    Take a warm shower. Moisturize with intention. Slow down and touch your skin with presence. Let your body know: I’m here with you.

    Gay Sex Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

    3. Explore Pleasure.

    Mindful masturbation is about connection, not climax. Breathe. Touch. Notice what lights you up. Let yourself be curious.

    4. Celebrate Your Body.

    Look in the mirror. Speak kindly to yourself. You don’t have to love every inch — but you can start by honoring what’s already powerful.

    5. Follow Your Rhythm.

    Read something erotic. Watch a video. Let yourself fantasize, play, or just rest. There are no rules here — just what feels right.

    6. Close with Gratitude.

    Place your hands on your body and thank it. Reflect on what felt good. What surprised you. What you want more of.

    This is the work.

    It’s not just about getting off — it’s about reclaiming your relationship with your body, desire, and worth.

    Want to go deeper?

    You can watch how I practice this on OnlyFans and JustForFans. I don’t just talk about sexual self-care — I embody it. Real connection, real pleasure, real empowerment.

    Ready to fully reclaim your sexuality?

    Join my Celebrating Sexuality course — a transformational journey into sexual confidence, healing, and joy. You’ll unpack shame, explore desire, and rewrite your sexual story on your own terms.

    You are worth slowing down for. You are worth being turned on by your own power.

    — Kevin



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com/subscribe
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    5 m
  • Woo-Woo Crew | Focus & Concentration
    May 19 2025

    Recorded live on May 19, 2025.

    In this session, Kevin leads a guided meditation to deepen focus, attention, and concentration. Here, he teaches a self-reflection tool to help you reorient anxious and unwanted thinking when such thoughts aren't being helpful.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit coachkevmartin.substack.com/subscribe
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    18 m