In this powerful conversation, I sit down with adult entertainer, retreat facilitator, and my dear friend Dillon Diaz to explore the intersections of sexuality, shame, and self-discovery.

Dillon opens up about his journey from introvert to performer, the liberation he found in adult work, and how courage, energy, and presence shape his life today.

We dive into:

* How retreats, tantra, and workshops mirror our own growth

* The liberation that comes with sexual authenticity and owning your story

* Navigating body image, aging, and shame in a sex-driven culture

* The balance between persona and self, performance and presence

* Why sexiness isn’t a look — it’s an energy

If you’ve ever struggled with shame, body image, or owning your sexual energy, this episode will hit home.

And to learn more about the May 2026 retreat we’ll be co-facilitating, check it out here!

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In today’s guided meditation with the Woo-Woo Crew, we got personal!

Here, I provided everyone the opportunity to write their own individual affirmations — positive statements that reflect a message we need to hear at this moment in life.

When you’re super stressed out, affirmations can serve as a grounding tool to bring you back into a state of peace.

Follow along with this guided meditation, listen to the affirmations, and recreate this exercise for your own self based on the messages you’re needing today.

To join for next week’s guided meditation, click here to register!

This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.