Episodios

  • Five Lessons of Season 45: Reflections on Growth, Boundaries, and Purpose

    Five Lessons of Season 45: Reflections on Growth, Boundaries, and Purpose
    May 8 2025
    In this deeply personal birthday episode of the Resilient Heart Podcast, host Gabi returns after a four-month hiatus to share the profound lessons she learned during her 45th year. After facing a debilitating neurological illness that brought her to dark places she never expected to experience, Gabi vulnerably shares how this season of struggle became a catalyst for tremendous growth, clarity, and unexpected opportunity. From establishing healthier boundaries to creating intentional stillness, recognizing safe spaces, and discovering her role as a stage-builder for others, this episode offers powerful insights about resilience, purpose, and the courage to shed what no longer serves us. Gabi's journey demonstrates that sometimes our greatest challenges prepare us for opportunities we couldn't have imagined. Gabi is the founder of Resilient Voice Media, a podcast production company, and host of the Resilient Heart Podcast. After navigating significant health challenges including a neurological illness that led to suicidal thoughts, Gabi has emerged with greater clarity about her purpose and mission. A passionate advocate for women healing from trauma, she has recently been granted a license to host TEDx Fredericksburg and is expanding her business to include a podcast studio in downtown Fredericksburg. Gabi combines her personal experiences with professional expertise to create spaces where others can share their stories and heal, firmly believing that vulnerability and resilience can coexist. Key Topics Discussed: Setting Boundaries: How illness revealed where boundaries were needed and the process of implementing themThe Shedding Season: Learning to evaluate relationships and move chess pieces based on reciprocity and safetyCreating Stillness: Practical strategies for managing social media and content consumption for better mental healthSafe Spaces: The importance of identifying who truly deserves proximity to your story and vulnerabilitiesPurpose Beyond Self: Discovering that sometimes our greatest purpose is building stages for others to shinePersonal Transformation: How crisis became catalyst for clarity and new opportunities (TEDx, studio space) Self-Acceptance: Finding the balance between embracing change and honoring personal preferencesThe Power of Storytelling: How sharing your authentic story can literally save lives Powerful Quotes from the Episode "My boundaries being put into place... did not sit well with some people, and I had to be okay with that. And you have to be okay with that. You can't just let people bust through your shit." "The shedding season is really figuring out who's worth the pouring. That's what it is. It's who is worth the pouring. Who deserves it. Who needs more space in my life." "As you evolve and grow, shedding has to happen because if you are not shedding and growing and shedding and growing, then you're going to get really stagnant." "I realized... people got real comfortable with the way that I was and overstepping boundaries that I didn't set properly. And that kind of sucks to figure out." "Who is going to give me grace? Who's going to be mean to me or rude or read me to filth because I didn't show up the way they anticipated that I would? Those people move." "Are you a topic of conversation when you get up from the table? Are you allowing yourself to be disrespected in the name of wanting to be loved, searching for love, looking for worthiness?" "Sometimes we think the word we choose or the path we choose or the thing that we think is the thing. Sometimes it's for others and it's not for us." "What if your story is the one that saved somebody's life and you're sitting on it? Because you're in your ego... That person doesn't get saved." Resources Connect With Me: Gabi Garland Resilient Voice Media: Gabi's podcast production company Website: https://www.resilientvoicemedia.com/ TEDx Fredericksburg: Coming soon, hosted by GabiThree-Part Domestic Violence Series: Referenced in the episode as life-changing for listenersCONNECT WITH Gabi: Tag her on social media to share your thoughts on this episode Instagram: https://www.instagram.com/gabi.garland/Facebook: https://www.facebook.com/gabrielle.anaya.5 FOLLOW THE PODCAST: Resilient Heart Podcast on Apple Podcasts and Spotify Loved this episode? If it resonated with you, please share with your friends and tag Gabi on your favorite social media platform. Remember, you're not alone on this journey of growth and resilience. Keep being badass together!
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    40 m
  • From Darkness to Light: Overcoming Neurological Illness and Suicidal Ideation in 2024

    From Darkness to Light: Overcoming Neurological Illness and Suicidal Ideation in 2024
    Jan 2 2025

    In this deeply personal and inspiring episode, the host shares her powerful journey through the darkest moments of their life, battling suicidal ideations brought on by a debilitating neurological illness. With unflinching honesty, they recount the challenges of navigating their mental and physical health, the tools and support that brought them through, and the transformative insights they gained along the way.

    Now on the other side of that pain, they reflect on the resilience of the human spirit, the importance of community, and how mindfulness practices became a cornerstone of their healing journey.

    This episode offers hope to anyone struggling with mental health, chronic illness, or the weight of their circumstances. You are not alone, and there is a path forward.

    Timestamps

    [01:40] The San Diego retreat experience

    [03:26] Debilitating pain and looking for answers

    [09:04] How the work I do with women is very powerful

    [11:24] A diagnosis

    [14:52] The piece I held onto that saved my life

    [17:28] Building momentum without feeding the machine

    [20:51] Ways to move away from things we need to

    [25:11] About the inventory assessment class in January

    [25:54] Intentional impact in 2025

    [28:00] Lessons I learned during my darkest seasons

    [30:43] Lessons you must take from 2024 moving to 2025

    Notable Quotes
    • “You never know what storm someone’s walking through.”
    • “I knew it wasn’t going to last forever.”
    • “There are so many layers of the way we show up in the world.”
    • “The people that love you don’t need to be right all the time to love you.”

    Connect With Me: Gabi Garland

    Website: https://www.resilientvoicemedia.com/

    Instagram: https://www.instagram.com/gabi.garland/

    Join my Healing Subscription https://square.link/u/D4TDefZr
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    33 m
  • Embracing Fear and Failure: Tiffany Ball’s Career Shift From Hospitality to Entrepreneurship

    Embracing Fear and Failure: Tiffany Ball’s Career Shift From Hospitality to Entrepreneurship
    Dec 19 2024
    Single mothers are revolutionizing their professional trajectories through the power of networking, transforming career challenges into entrepreneurial triumphs. Despite juggling financial pressures, childcare responsibilities, and societal expectations, these resilient women are harnessing the strength of connections to build thriving businesses. Many are leveraging networking groups and online communities to share resources, find mentors, and collaborate on innovative ventures that offer the flexibility and financial stability they need. By fostering genuine relationships and supporting one another, single moms are creating robust business ecosystems that accommodate their unique needs as parents. In this episode, I am joined by Tiffany Ball, a resilient entrepreneur, proud mother, and founder of G.R.O.W. Networking—a community focused on improving mindset, fostering genuine connections, and growing businesses. Tiffany shares her transformative journey from the hospitality industry to entrepreneurship, offering invaluable insights on embracing fear and failure as catalysts for personal and professional growth. She candidly discusses her experiences as a single mother, including the challenges of co-parenting and raising a son, while providing practical advice for women navigating similar situations. Tiffany opens up about her transition from a tumultuous period to a more peaceful life, sharing the lessons she learned along the way. She delves into the intricacies of turning concepts into successful ventures and confronts the discomfort of facing new, daunting processes in business. Tune in to gain empowering perspectives on motherhood, career transitions, and creating a lasting impact that inspires both your children and others around you. Timestamps [01:43] About Tiffany Ball [02:32] Tiffany’s New Mexico story [04:09] How Tiffany moved into the East Coast [09:54] Advice to women with no peaceful co-parenting experience [17:28] Boy-mom life experience for Tiffany [22:22] Things Tiffany wants her son to know about her as a person [27:48] Tiffany’s transition from her messy life to her peaceful life [33:53] Tiffany’s shift going from the hospitality industry [40:05] From concept to execution: Lessons Tiffany learned [44:42] Tiffany’s uncomfortable when it comes to the next terrifying process [47:01] Tiffany’s advice to her little self back then [48:11] Tiffany’s final remarks to women Notable Quotes “There are times we are not the problem, and there are times when we are.” “If you don’t have two people trying to make it work, it ain’t going to work that way.”“We can get really hard on ourselves where we look in the mirror and we see all things we don’t like instead of the things we do.”“Even though we are different, we still have that drive to be of service to other people and help their dreams come true.”“Fear keeps us from doing a lot of things, most things in life.”“So many people forget that you learn way more from your failures.” Resources Mentioned G.R.O.W. Networking: https://web.facebook.com/groups/855327635928260/posts/901115261349497/?_rdc=1&_rdr# Connect With The Guest: Tiffany Ball Facebook: https://web.facebook.com/tiffany.ball.10 Website: https://theetiffanyball.com/ Connect With Me: Gabi Garland Website: https://www.resilientvoicemedia.com/ Instagram: https://www.instagram.com/gabi.garland/ Year End Release & Manifest: https://www.eventbrite.com/e/year-end-release-manifest-session-tickets-1115747894989?aff=oddtdtcreator
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    50 m
  • Motherhood and Entrepreneurship: Afiya Al-Fayiz’s Journey as a Mindset Coach

    Motherhood and Entrepreneurship: Afiya Al-Fayiz’s Journey as a Mindset Coach
    Dec 12 2024
    Motherhood and entrepreneurship are two powerful journeys that can intertwine to create a path of empowerment and success for single mothers. The key lies in cultivating a resilient mindset that transforms challenges into opportunities. By embracing their unique strengths – multitasking abilities, creativity, and problem-solving skills – single mothers can leverage these qualities to thrive in the business world. Remember, being a single mom is not a setback but a wellspring of invaluable experiences that can fuel entrepreneurial success. With determination, self-belief, and a positive outlook, single mothers can break barriers, create financial independence, and build a legacy that inspires their children and others around them. In this episode, I am joined by Afiya Al-Fayiz, CEO and Co-founder of Underdog Millionaire, mindset coach, and business consultant specializing in helping wellness professionals increase client retention through relationship marketing. Afiya shares her powerful journey as a single mother and entrepreneur, offering invaluable insights on balancing motherhood with business aspirations. She discusses the importance of cultivating a resilient mindset, transforming challenges into opportunities, and leveraging unique strengths developed through motherhood in the business world. Afiya provides practical advice for women new to entrepreneurship, shares breakthrough lessons learned from her clients, and addresses the guilt often experienced by single mothers pursuing their business dreams. She also offers strategies for overcoming slow business growth, determining areas where help is needed, and aligning oneself with supportive environments. Tune in to gain empowering perspectives on motherhood, entrepreneurship, and creating a lasting legacy that inspires both your children and future generations. Timestamps [01:31] About Afiya Al-Fayiz [02:25] Afiya’s journey before she became a mindset coach [04:26] Advice to women who are new to entrepreneurship [05:42] Lessons Afiya learned in her job that helped raise her daughter [07:11] Things Afiya learned this year from her clients that was a breakthrough for her [10:21] Afiya’s legacy in what she is doing for her daughter and future generation [13:56] The guilt of missing a couple of things while making progress as a single mother [17:53] Afiya’s insights to single mothers who feel their business is growing slowly [19:30] How to determine what you need help on [22:37] Belonging in places that have alignment with ourselves [24:56] Biggest business lessons Afiya has learned [28:56] What Afiya is excited about coming in the next year [32:05] Afiya’s final remarks to single mothers Resources Mentioned Underdog Millionaire: https://www.underdogmillionairesunite.com/ Notable Quotes “It’s not just about the setbacks but how I handle the setbacks.”“Growth is a choice.”“Our goals are always in conjunction with our spirits.”“You are not going to die if you fall over and make a mess.”“Not everything that you see is what it seems.”“Don’t let what somebody else brings to the table be all you have to eat.” Connect The Guest: Afiya Al-Fayiz Instagram: https://www.instagram.com/afiya_awakened/ Facebook: https://www.facebook.com/afiya.alfayiz/ LinkedIn: https://www.linkedin.com/in/afiya-al-fayiz/ Connect with me: Gabi Garland Website: https://www.resilientvoicemedia.com/ Instagram: https://www.instagram.com/gabi.garland/
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    35 m
  • The Voice of Women in the Workplace: Narima Santos' Go Girl Careers Journey

    The Voice of Women in the Workplace: Narima Santos' Go Girl Careers Journey
    Dec 5 2024
    The voice of women in the workplace is a powerful catalyst for change, driving innovation, diversity, and success across industries. Empowering women to speak up, share their ideas, and take on leadership roles is not just a matter of equality—it's a strategic imperative for businesses seeking to thrive in today's competitive landscape. When women's voices are heard and valued, organizations benefit from a broader range of perspectives, increased creativity, and improved decision-making. By fostering an environment where women feel confident to contribute, companies can unlock the full potential of their workforce, leading to enhanced productivity, higher employee satisfaction, and ultimately, greater profitability In this episode, I am joined by Narima Santos, a passionate Career Coach, Talent Enabler, and Neurodiversity Ally who is dedicated to empowering women to achieve their professional dreams. Narima is the founder of Go Girl Careers, a platform that amplifies the voice of women in the workplace and drives positive change across industries. Narima shares invaluable insights on fostering women's confidence in the professional world, offering advice on how employees can be seen and valued in their companies, and discussing the delicate balance of career and motherhood. From exploring the origins of Go Girl Careers to celebrating recent wins and looking towards future aspirations, Narima's story is a testament to the power of women supporting women. Her message resonates with the belief that all women doing great things deserve to have a voice, emphasizing the importance of empathetic leadership and the transformative impact of women speaking up and taking on leadership roles in the workplace. Tune in to learn more about empowering women in their careers, strategies for being valued at work, balancing professional life with motherhood, and how to make a path forward in your career journey. Timestamps [01:56] About Narima Santos [05:55] How Narima came up with the name Go Girl Careers [08:41] Narima’s wins in the last couple of years with Go Girl Careers [11:43] New roles Narima is doing now from Go Girl Careers previous experiences [15:43] Advice to help employees be seen and valued in their companies [20:15] Go Girl Careers and Narima’s life as a mum [23:47] Narima’s favorite things about boy-mum life [29:19] What Narima is looking forward to for Go Girl Careers [34:07] Advice to women to make a path forward for their careers [37:08] Narima’s final remarks Notable Quotes “There is nothing wrong with monetizing things that we are naturally freaking good at.” “All women that are doing great things deserve to have a voice.” “When you have empathetic leadership you thrive.”“This world is not fair, and we must help other people.”“Women deserve to be believed when they say they are in pain.”“The belief is built in doing, not in the planning”“When you know better, then you do better.” Resources Mentioned Go Girl Careers: https://linktr.ee/Gogirlcareers Connect with The Guest: Narima Santos Instagram: https://www.instagram.com/gogirlcareers/?hl=en YouTube: https://www.youtube.com/@gogirlcareers?app=desktop X (Twiter): https://x.com/gogirlcareers LinkedIn: https://www.linkedin.com/in/narimasantos/ Connect with me: Gabi Garland Website: www.resilientvoicemedia.com Instagram: https://www.instagram.com/gabi.garland/
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    40 m
  • Neurodiversity Advocacy: Promoting Acceptance and Inclusion for Autistic Individuals

    Neurodiversity Advocacy: Promoting Acceptance and Inclusion for Autistic Individuals
    Nov 14 2024
    Autism, or Autism Spectrum Disorder (ASD), is a complex neurodevelopmental condition characterized by a range of challenges in social interaction, communication, and behavior. Affecting individuals differently, autism encompasses a wide spectrum of abilities and needs, making each person's experience unique. Early diagnosis and intervention can significantly improve outcomes, enabling individuals to lead fulfilling lives. Awareness and understanding of autism are crucial for fostering acceptance and support within communities. As society evolves, the importance of embracing neurodiversity and promoting inclusive environments continues to grow, paving the way for greater opportunities for those on the autism spectrum to thrive. Today’s episode is a mashup of different episodes. First, we have Michael Villines, The Autoimmune Coach, who shares his mission to empower those with multiple sclerosis to live confidently and authentically. Next, Nancy Masannat offers her holistic approach to parenting autistic children, emphasizing the importance of nurturing the child as a whole rather than focusing solely on their autism diagnosis. As a certified Life Coach, she provides invaluable insights into celebrating each child's unique qualities while offering tailored support for their challenges. Finally, we hear from Dr. Matthew Zakreski, a clinical psychologist and co-founder of The Neurodiversity Collective, who discusses his extensive work in supporting neurodivergent individuals across various settings, from schools to workplaces. This episode is packed with actionable strategies and heartfelt stories that underscore the significance of understanding diverse communication styles, fostering acceptance in our communities, and empowering autistic individuals to thrive. Tune in to discover how you can contribute to a more inclusive world for everyone on the autism spectrum! Timestamps [02:11] Learning your own style of communication [05:51] About Michael Villines and his job [06:55] About Mancy Masannat [08:48] Things that helped Nancy as an autistic parent [11:48] Tools to help parents talk about their autistic children [15:42] The most exciting part about Dr. Mathew’s job Notable Quotes “Learn to learn about each person and take each person individually, don’t put people in boxes.”“Just getting to share your story sometimes makes a huge difference when you get to talk to somebody.” “.If you are an autism parent, you have to remember to parent your kid as a kid and not parent the autism.”“It is always better to know that you are a zebra, not a weird horse.” Get The Full Episodes Here: Navigating Autism in This Neurodivergent World - Micheael Villines’ Insights: https://podcasts.apple.com/us/podcast/navigating-autism-in-this-neurodivergent-world-micheael/id1527076930?i=1000672455723 Parenting the Child, Not the Autism: Nancy’s Holistic Approach to Raising an Autistic Child: https://podcasts.apple.com/us/podcast/parenting-the-child-not-the-autism-nancys/id1527076930?i=1000673389735 The Neurodiversity Playbook: Dr. Matthew Zakreski’s Parenting Strategies for Neurodivergent Children: https://podcasts.apple.com/us/podcast/the-neurodiversity-playbook-dr-matthew-zakreskis/id1527076930?i=1000676011687 Connect With The Guests: Michael Villines Instagram: https://www.instagram.com/michaeljvillines/?ref=axnnroyd&hl=am-et Facebook: https://www.facebook.com/michael.villines/?locale=af_ZA LinkedIn: https://www.linkedin.com/in/michelle-villines-36160b105/ Nancy Masannat Website: https://simplejoydesigns.com/ LinkedIn: https://www.linkedin.com/in/simplejoydesigns/ Facebook: https://web.facebook.com/profile.php?id=100028875413008 X (Twitter): https://x.com/designs_joy Dr. Matthew Zakreski Website: https://www.drmattzakreski.com/ Facebook: https://www.facebook.com/drmattzakreski/ Instagram: https://www.instagram.com/drmattzakreski/ Connect with me: Gabi Garland Website: www.resilientvoicemedia.com Instagram: https://www.instagram.com/gabi.garland/
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    18 m
  • The Neurodiversity Playbook: Dr. Matthew Zakreski’s Parenting Strategies for Neurodivergent Children

    The Neurodiversity Playbook: Dr. Matthew Zakreski’s Parenting Strategies for Neurodivergent Children
    Nov 7 2024

    Parenting neurodivergent children requires a unique approach that embraces their individual strengths, challenges, and perspectives. Neurodivergence encompasses a range of neurological differences, including autism, ADHD, dyslexia, and other conditions that affect how a person's brain processes information and interacts with the world. As a parent, understanding and supporting your neurodivergent child's specific needs is crucial for their overall development and well-being.

    In this episode, I am joined by Dr. Matthew "Dr. Matt" Zakreski, a clinical psychologist and expert in neurodiversity. Dr. Matthew Zakreski is a renowned speaker and the co-founder of The Neurodiversity Collective. He has dedicated his career to supporting neurodivergent individuals across all walks of life, from schools to workplaces. Dr. Matt brings a wealth of knowledge and practical strategies for parenting neurodivergent children, his approach, as outlined in his book "The Neurodiversity Playbook," emphasizes embracing each child's unique strengths and perspectives while providing tailored support for their challenges. Dr. Matt shares powerful insights on early intervention, common misconceptions about neurodivergent children, and effective ways to nurture their abilities. From identifying initial signs to creating supportive environments, Dr. Matt offers valuable tools for parents to help their children thrive in various settings. Tune in to gain a deeper understanding of neurodiversity and learn how to empower your neurodivergent child to reach their full potential.

    Timestamps

    [03:20] About Dr. Matthew Zakreski

    [05:37] How Dr. Matt got into clinical psychology

    [07:05] Dr. Matt’s book: Neurodiversity Playbook

    [09:50] Steps to take when your child is neurodivergent

    [12:59] Things parents naturally get wrong about autistic children

    [16:34] Ways parents can strengthen their neurodivergent children

    [20:09] Places and activities that are more impactful in helping neurodivergent children

    [28:16] Tools to help parents talk about their autistic children

    [32:15] The most exciting part about Dr. Matt’s job

    [34:02] Dr. Matt’s final remarks about the work

    Notable Quotes
    • “When you do life right, you end up doing intentional work.” - Gabi Garland [06:42]
    • “You cannot really do something until you are ready to do it.” - Dr. Matthew Zakreski [07:37]
    • “It’s never too easy to start working at something because the sooner we start, the better it tends to go.” - Dr. Matthew Zakreski [12:18]
    • “People will choose things that make them feel best.” - Dr. Matthew Zakreski [17:01]
    • “I don’t think we ever grow if we don’t get challenged.” - Gabi Garland [23:15]
    • “It is always better to know that you are a zebra, not a weird horse.” - Dr. Matthew Zakreski [28:27]

    Resources Mentioned

    The book Neurodiversity Playbook by Dr. Matthew Zakreski: https://www.amazon.com/Neurodiversity-Playbook-Neurodivergent-People-Neurotypical/dp/195336036X

    Connect The Guest: Dr. Matthew Zakreski

    Website: https://www.drmattzakreski.com/

    Facebook: https://www.facebook.com/drmattzakreski/

    Instagram: https://www.instagram.com/drmattzakreski/

    Connect with me: Gabi Garland

    Website: www.resilientvoicemedia.com

    Instagram: https://www.instagram.com/gabi.garland/
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    38 m
  • Parenting the Child, Not the Autism: Nancy’s Holistic Approach to Raising an Autistic Child

    Parenting the Child, Not the Autism: Nancy’s Holistic Approach to Raising an Autistic Child
    Oct 17 2024
    Parenting a child with autism requires a holistic approach that focuses on nurturing the whole child rather than solely addressing the autism diagnosis. This comprehensive strategy recognizes that each autistic child is unique with their own strengths, challenges, and potential. By adopting a holistic perspective, parents can create an environment that supports their child's overall development, including physical, emotional, and social well-being. This approach emphasizes the importance of understanding the child's specific needs, interests, and communication style rather than trying to "fix" or change their autism. Parents are encouraged to celebrate their child's unique qualities while providing tailored support for areas of difficulty. In this episode, I am joined by Nancy Masannat, who offers a refreshing and holistic perspective that emphasizes nurturing the child as a whole, rather than focusing solely on their autism diagnosis. As a certified Life Coach specializing in supporting parents and caregivers of autistic children, Nancy advocates for an approach that celebrates each child's unique qualities while providing tailored support for areas of difficulty. This episode delves into Nancy's personal journey as a mother of an autistic child, exploring the challenges, triumphs, and invaluable lessons learned along the way. From navigating the diagnosis process to finding joy in parenting, Nancy shares insights on mindset training, building better relationships, and designing effective self-care plans, all aimed at helping parents reclaim their lives and find more joy in their parenting journey. Tune in to gain insights on what autism looks like and how to effectively support, advocate for, and empower children with autism. Timestamps [03:10] About Nancy Masannat [04:27] What the diagnosis process looked like for Nancy’s son [10:41] How mums can include and create capacity for “normal kids.” [13:00] What mums with autistic children need to know about their own self [16:00] Conversations Nancy had with her daughter about his son [18:59] Things that were a griefing process for Nancy as a mum with an autistic child [24:08] Processing the grief of the dreams you have for your autistic kid [27:10] Lessons Nancy learned from being a big advocate for her autistic son [31:56] Steps new mums can take to help their autistic children [38:18] Finding joy for yourself [44:50] How to find an understanding community [48:23] About Nancy’s type of work [50:16] Nancy’s final remarks to mums with autistic children Notable Quotes “If your kid asks a question, you need to answer the question in a way that they can understand it.”“The grieving process is an ongoing thing.”“Sometimes you have to take the wins that you have and celebrate them big, maybe not for them, but for you.”“.Our hopes and dreams don’t typically manifest in our kids no matter what.”“Do your best until you know different and then do your best with that information, don’t beat yourself up for what you don’t know.”“Lean into your intuition when something is not right.”“It’s okay to take care of yourself and make time for yourself.”“Just getting to share your story sometimes makes a huge difference when you get to talk to somebody.”“.If you are an autism parent, you have to remember to parent your kid as a kid and not parent the autism.” Resources Mentioned: Welcome to Holland Story By Emily Perl Kingsley: https://www.emilyperlkingsley.com/welcome-to-holland Connect With Nancy Masannat: Website: https://simplejoydesigns.com/ LinkedIn: https://www.linkedin.com/in/simplejoydesigns/ Facebook: https://web.facebook.com/profile.php?id=100028875413008 X (Twitter): https://x.com/designs_joy Connect with me: Gabi Garland Website: www.resilientvoicemedia.com Instagram: https://www.instagram.com/gabi.garland/
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    59 m
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