Around the holidays , we can get worked up, literally. We can be working, being around family, and worried about having a great holiday. I mean who doesn't want a good holiday or even a good day in general. It's important to recognize a lot of our stress comes from societal expectations and how hard we can be on ourselves. In this segment, I encourage you to give back to yourself. I always say "when you are giving something, you are also letting go". It all starts with how we think, and then how we feel about what we are thinking. Around this time of the year, let's be mindful that we are only one person and no one should hold it against us, let's stop the people pleasing and start speaking up for ourselves so we can be happier and more healed. Let me know what are your thoughts.

Blessings, Angel Rios

The Rally Cry "Home of Enough Said"
https://therallycry.com


PODCAST PLATFORMS:
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On Spotify: https://spotify.com/show/1jRztXewzpjS...
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Taking an hiatus was a smart move but at first it didn't feel like it. I started my Master's Program in Social Work and I have learned a lot about how I should be taking it on. Although I have done plenty of reading and writing research papers, in hindsight I have built some skills and habits along the way. Most of all I know I shouldn't be dreading it, because I take away from the experience. The time I had gave me clarity of myself as a professional but also as an individual. I'm feeling refreshed to speak more of what I've been learning in order to navigate through challenges, break down stigma, and build an experience we can appreciate! Glad to be back family 🤞🏽

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Life isn’t about chasing every quick fix or tip to succeed—it’s about learning to pause, trust the process, and see the bigger picture. Challenges aren’t roadblocks; they’re proof that you’re growing and stepping into new levels of your life. When things feel forced, it may be life’s way of guiding you toward something greater. Stepping back, reflecting on your progress, and embracing each hurdle with patience can turn struggles into stepping stones toward your true purpose.

Get your Enough Said Icebreaker Cards!
The Rally Cry Site: https://therallycry.com

RESOURCES:


TIMESTAMPS:
0:00 – Quick fixes vs. real growth
1:02 – When effort feels forced
2:10 – Trusting life’s timing
3:15 – Stepping back for perspective
4:05 – Hurdles as proof of progress
5:10 – Turning challenges into purpose


PODCAST PLATFORMS:
On Apple: https://podcasts.apple.com/us/podcast...
On Spotify: https://spotify.com/show/1jRztXewzpjS...
Amazon Music: https://music.amazon.com/podcasts/a9bf430d-8c68-495e-a440-7400445da25e/the-rally-cry
IheartRadio: https://www.iheart.com/podcast/269-the-rally-cry-102242097/

CONNECT WITH THE RALLY:
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Kashawn Sanders, the Co-founder of a non-profit Follow My Steps with his co-founder and close friend Tyrone Williams. I had the pleasure to meet with Kashawn out of seeing his vision and had honorable advice and myself has applied them. It is good to have one of my mentors also being able to explain to you guys about what does it mean to be accountable and how you can be the leader of your own life. Kashawn spoke about how he was once a kid overcoming personal challenges and change the narrative for himself. Kashawn gives actionable steps and mental tips in order for you to lead in the right direction and follow his steps to success!

Get your Enough Said Icebreaker Cards!
The Rally Cry Website – https://therallycry.com

SHOOTING FOR SUCCESS with Follow My Steps:
– https://www.followmysteps.org/shootingforsuccess

More on Kashawn Sanders:
Business West 40 under 40 Nomination – https://businesswest.com/blog/kashawn-sanders/
Leaders of Follow My Steps – https://www.followmysteps.org/leadership
Starting a Nonprofit & Overcoming Challenges with Realistic CEO: https://www.youtube.com/watch?v=Bt131HD2-SQ

TIMESTAMPS:

PODCAST PLATFORMS:
On Apple: https://podcasts.apple.com/us/podcast...
On Spotify: https://spotify.com/show/1jRztXewzpjS...

CONNECT WITH THE RALLY:
IG: https://instagram.com/therallycrys
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YT: https://www.youtube.com/@therallycrys

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We were told to believe our relationships should make us happy and now I disagree. You first need to find your own happiness from yourself and then share that happiness. You are not responsible for other people's happiness because that would always be out of control. A relationship is to share and give of what you already found within yourself and understanding that together. #enoughsaid

Get your Enough Said Icebreaker Cards!
The Rally Cry Site: https://therallycry.com

RESOURCES:


TIMESTAMPS:


PODCAST PLATFORMS:
On Apple: https://podcasts.apple.com/us/podcast...
On Spotify: https://spotify.com/show/1jRztXewzpjS...
Amazon Music: https://music.amazon.com/podcasts/a9bf430d-8c68-495e-a440-7400445da25e/the-rally-cry
IheartRadio: https://www.iheart.com/podcast/269-the-rally-cry-102242097/

CONNECT WITH THE RALLY:
IG: https://instagram.com/therallycrys
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We've heard " I need space" before from someone and sometimes we don't know what that means. Everyone needs to have the opportunity to spend time with others and not feel that they are obligated to be with their partner all the time. Asking your partner the right questions will guide your relationship in the right direction. Space is healthy and it should not make someone insecure and if it does, we need to let that go.

Get your Enough Said Icebreaker Cards!
The Rally Cry Site: https://therallycry.com

RESOURCES:


TIMESTAMPS:


PODCAST PLATFORMS:
On Apple: https://podcasts.apple.com/us/podcast...
On Spotify: https://spotify.com/show/1jRztXewzpjS...
Amazon Music: https://music.amazon.com/podcasts/a9bf430d-8c68-495e-a440-7400445da25e/the-rally-cry
IheartRadio: https://www.iheart.com/podcast/269-the-rally-cry-102242097/

CONNECT WITH THE RALLY:
IG: https://instagram.com/therallycrys
FB: https://www.facebook.com/p/The-Rally-Cry-100076870883948/
YT: https://www.youtube.com/@therallycrys

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We have a Hip-Hop artist in the building, Fabeyon. In this episode we speak about the music culture and how Fabeyon continues to move through is career with purpose. In 2018 Fabeyon created is debut album where he speaks through his music of perseverance and going Beyond Will (Check it out!). This episode highlights the importance of never giving up and always refining your purpose through your journey and Fabeyon illustrates just that!

Get your Enough Said Icebreaker Cards!
https://therallycry.com

LISTEN to Fabeyon:
-(New Single) Drive Slow: https://www.youtube.com/watch?v=FKFaOWBk0PE
-Apple Music: https://music.apple.com/us/artist/fabeyon/1492339650
- Springfield Rising MC: https://springfieldjazzfest.com/artist/fabeyon/
- Validated Magazine: https://www.validatedmagazine.com/music-1/2022/3/6/the-message-fabeyon
- Valley Advocate: https://valleyadvocate.com/2019/05/30/two-lyrical-soulful-spitters-a-qa-with-springfield-hip-hop-artists-tswan-and-fabeyon/


TIMESTAMPS:
00:00 – Coming Up
00:28 – Intro
06:15 – Beyond Will
11:00 – The Power of Knowing Your “Why”
19:00 – “Shoes to Fill”
31:45 – Overcoming Creative Blocks
40:20 – New Single “Drive Slow”
42:10 – Rally Rapids
44:30 – Final Reflections & Takeaways
45:30 – Gift Presentation
47:00 – What’s Next
48:00 – Closing Words & Outro

CONNECT WITH THE RALLY:
IG: https://instagram.com/therallycrys

Support the show

Get your Enough Said Icebreaker Cards!
The Rally Cry Site: https://therallycry.com

RESOURCES:


TIMESTAMPS:


PODCAST PLATFORMS:
On Apple: https://podcasts.apple.com/us/podcast...
On Spotify: https://spotify.com/show/1jRztXewzpjS...
Amazon Music: https://music.amazon.com/podcasts/a9bf430d-8c68-495e-a440-7400445da25e/the-rally-cry
IheartRadio: https://www.iheart.com/podcast/269-the-rally-cry-102242097/

CONNECT WITH THE RALLY:
IG: https://instagram.com/therallycrys
FB: https://www.facebook.com/p/The-Rally-Cry-100076870883948/
YT: https://www.youtube.com/@therallycrys

Support the show