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The Rally Cry

The Rally Cry

De: The Rally Cry
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Wassup Family, I'm Angel Rios Host/Founder of The Rally Cry and creator of Enough Said.
I completed my studies Bachelors Science in Psychology and pursuing my Master's in Social Work to learn the fundamentals and turn my experiences into wisdom.

I want to invite you to episodes that shift perspectives on self-improvement habits, breaking down stigma and building relationships

Click the subscription button to join in on the journey and help me spread knowledge. I appreciate your support 🤞🏽!

© 2025 The Rally Cry
Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • It's about giving back ... to yourself/ Stop the people pleasing, please.
    Dec 12 2025

    Around the holidays , we can get worked up, literally. We can be working, being around family, and worried about having a great holiday. I mean who doesn't want a good holiday or even a good day in general. It's important to recognize a lot of our stress comes from societal expectations and how hard we can be on ourselves. In this segment, I encourage you to give back to yourself. I always say "when you are giving something, you are also letting go". It all starts with how we think, and then how we feel about what we are thinking. Around this time of the year, let's be mindful that we are only one person and no one should hold it against us, let's stop the people pleasing and start speaking up for ourselves so we can be happier and more healed. Let me know what are your thoughts.

    Blessings, Angel Rios

    The Rally Cry "Home of Enough Said"
    https://therallycry.com


    PODCAST PLATFORMS:
    On Apple: https://podcasts.apple.com/us/podcast...
    On Spotify: https://spotify.com/show/1jRztXewzpjS...
    Amazon Music: https://music.amazon.com/podcasts/a9bf430d-8c68-495e-a440-7400445da25e/the-rally-cry
    IheartRadio: https://www.iheart.com/podcast/269-the-rally-cry-102242097/

    CONNECT WITH THE RALLY:
    IG: https://instagram.com/therallycrys
    FB: https://www.facebook.com/p/The-Rally-Cry-100076870883948/
    YT: https://www.youtube.com/@therallycrys

    Support the show

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    12 m
  • In Motion Edition: I Regained Clarity with this Attitude/ Pursuing my Masters
    Nov 28 2025

    Taking an hiatus was a smart move but at first it didn't feel like it. I started my Master's Program in Social Work and I have learned a lot about how I should be taking it on. Although I have done plenty of reading and writing research papers, in hindsight I have built some skills and habits along the way. Most of all I know I shouldn't be dreading it, because I take away from the experience. The time I had gave me clarity of myself as a professional but also as an individual. I'm feeling refreshed to speak more of what I've been learning in order to navigate through challenges, break down stigma, and build an experience we can appreciate! Glad to be back family 🤞🏽

    Support the show

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    10 m
  • Why Every Hurdle Proves You’re Stronger Than You Think!
    Aug 26 2025

    Life isn’t about chasing every quick fix or tip to succeed—it’s about learning to pause, trust the process, and see the bigger picture. Challenges aren’t roadblocks; they’re proof that you’re growing and stepping into new levels of your life. When things feel forced, it may be life’s way of guiding you toward something greater. Stepping back, reflecting on your progress, and embracing each hurdle with patience can turn struggles into stepping stones toward your true purpose.

    Get your Enough Said Icebreaker Cards!
    The Rally Cry Site: https://therallycry.com

    RESOURCES:


    TIMESTAMPS:
    0:00 – Quick fixes vs. real growth
    1:02 – When effort feels forced
    2:10 – Trusting life’s timing
    3:15 – Stepping back for perspective
    4:05 – Hurdles as proof of progress
    5:10 – Turning challenges into purpose


    PODCAST PLATFORMS:
    On Apple: https://podcasts.apple.com/us/podcast...
    On Spotify: https://spotify.com/show/1jRztXewzpjS...
    Amazon Music: https://music.amazon.com/podcasts/a9bf430d-8c68-495e-a440-7400445da25e/the-rally-cry
    IheartRadio: https://www.iheart.com/podcast/269-the-rally-cry-102242097/

    CONNECT WITH THE RALLY:
    IG: https://instagram.com/therallycrys
    FB: https://www.facebook.com/p/The-Rally-Cry-100076870883948/
    YT: https://www.youtube.com/@therallycrys

    Support the show

    Más Menos
    6 m
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