Episodios

  • When nothing is that great and you think you can't do anything about it

    When nothing is that great and you think you can't do anything about it
    Jan 11 2026
    Years of mediocrity or even unhappiness can change... can't it? I think if you're wondering if that could ever be true, this episode is probably for you.
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    34 m
  • When you're about to lose your sh*t

    When you're about to lose your sh*t
    Jan 4 2026
    If you're caught in a heated moment with another person, do you know how to keep your cool and maintain control? In this episode, I read a message from someone who lost his patience with a passenger on his bus. He wants to make sure it doesn't happen again.
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    43 m
  • The five words that will change your life

    The five words that will change your life
    Dec 28 2025
    Sometimes all that's needed to enforce your boundaries in a situation or relationship is a simple phrase that changes everything. Otherwise, you could be stuck with what you got indefinitely.
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    44 m
  • His ex is unsafe for our relationship

    His ex is unsafe for our relationship
    Dec 21 2025
    A partner's ex is a partner's problem... or is it? What if they're trying to wiggle their way back to your partner? I address that concern from someone who says they feel unsafe with their partner's ex being in the picture.
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    48 m
  • Constantly accused for things you didn't do

    Constantly accused for things you didn't do
    Dec 14 2025
    Ever feel like you're the one always under fire, the scapegoat for every misstep? When you are under constant accusation for things you didn't do (but are being convinced you did), it's time to learn the truth about what's really happening here.
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    41 m
  • How do I raise my kids without completely screwing them up?

    How do I raise my kids without completely screwing them up?
    Dec 7 2025
    Feel like you might mess up your kids because you haven't improved or healed your own stuff yet? Is it possible to raise kids to be less dysfunctional than ourselves? I certainly hope so! Sounds like a good topic to cover.
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    48 m
  • What you don't bring up will come up

    What you don't bring up will come up
    Nov 30 2025
    If you've ever felt like you're holding back in love because of past fears, it's probably affecting your current relationship. If you're worried you might be hurt, you may just prevent love from reaching its fullest potential.
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    46 m
  • It's in some people's nature to bring you down and drain your energy

    It's in some people's nature to bring you down and drain your energy
    Nov 23 2025
    If someone's passive-aggressive remarks are making you question your own self-worth, how can you take back control? There are ways to handle toxic interactions and keep your power.
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    47 m
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