Episodios

  • When you should avoid making decisions with lasting consequences
    Apr 27 2025
    Some decisions have a long-lasting effect. Sometimes that effect is positive; Sometimes it's not. . When you decide to get into or out of something, it's vital you don't set yourself up for failure and regret.
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    34 m
  • Life isn't exactly fulfilling when you are holding on to upset toward someone
    Apr 20 2025
    When you're holding on to that little bit of anger or upset about or toward someone else, maybe someone who is not even in your life anymore, it can decrease the quality of your happiness, maybe even diminishing it to a mere sliver of what it could be.
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    31 m
  • Stay in control or let it go?
    Apr 13 2025
    Do we have to carry the weight of our past negative experiences into our future? Staying in control and letting go of it have the very same effect. I get into more detail about that in this episode about choice.
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    43 m
  • The games our loved ones play
    Apr 6 2025
    "Go ahead, have a great time! Wait, are you leaving without me? What about my needs? No, I mean go ahead and have fun. I'll be good! Hey, don't feel bad about leaving me alone, I'll be fine. Oh, you don't feel bad? Why are you leaving me alone? How can you do this to me?" Need I say more?
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    38 m
  • What is love?
    Mar 30 2025
    How you define love will be what you get from it. If you don't have a definition for love, you may get stuck with something that appears to be love, but is really something else altogether. If you are 100% happy with the people you love in your life, skip this episode.
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    54 m
  • Never put your faith in anyone who makes you feel unworthy
    Mar 23 2025
    People who care about you should lift you up, not kick you when you're down. If someone keeps dragging you lower, trusting their words is like giving a vampire the keys to the blood bank.
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    28 m
  • When every argument is petty and unresolved
    Mar 16 2025
    Arguing isn't fun, but if it's going to happen, it should at least be productive. But what if it's never productive and you never get anything resolved? That's the question I tackle today.
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    39 m
  • The big life lessons that can change everything for the better
    Mar 9 2025
    There are some life lessons that we have to force ourselves to go through in order to make our circumstances better. Those lessons can feel like a massive leap over a bottomless chasm. But the rewards for such a leap can mean the difference between living a full life or one restricted by fear and uncertainty.
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    32 m
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