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EP 92:

You’re 23 weeks pregnant — yay! 🎉 But also… wow. Your body is stretching, shifting, and doing some wild things, and it’s totally normal to be wondering what the heck is going on.

In today’s episode, I’m walking you through everything you need to know about being 23 weeks pregnant—from what’s happening with your baby’s development to the real-life symptoms moms are feeling this week. (Spoiler alert: you're not alone if you're out of breath walking up stairs or randomly crying over TikToks.)

This week is all about connection and preparation. You’ll learn what’s going on inside your belly, how to ease discomfort, and what you can start planning now for a smoother third trimester.

🧠 Inside This Episode:

• Baby’s development at 23 weeks (hello, lung development!)
• Why you might be feeling more pressure in your pelvis
• Pregnancy symptoms that are common—and what to flag to your provider
• My favorite support band for round ligament pain
• One mindset shift that makes a HUGE difference in your third trimester prep

👶 Get Ready for Birth + Baby With Me!
👉 Join the Bump to Bundle Blueprint

Connect with me on YouTube! and tell me what week you're on!

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EP 91:

In today’s episode of the Oh Baybee! Podcast, we’re talking all about what to expect at 22 weeks pregnant. This is the sweet spot of the second trimester—your bump is bumpin’, the kicks are kickin’, and you’re probably wondering if that weird twinge in your lower belly is normal (spoiler: it is!).

I’m sharing:

• What your baby is up to at 22 weeks (hint: they’re getting cuter by the day!)
• Common symptoms you might be feeling
• My top doula tips to stay comfy and confident
• Why this is the perfect time to start prepping for birth

Whether you're a first-time mama or doing this all over again, I’ve got you covered with real talk, expert advice, and zero judgment.

✨ Want to prep for birth, breastfeeding, AND newborn life in one go?
Grab my Bump To Bundle Blueprint: In today’s episode of the Oh Baybee! Podcast, we’re talking all about what to expect at 22 weeks pregnant. This is the sweet spot of the second trimester—your bump is bumpin’, the kicks are kickin’, and you’re probably wondering if that weird twinge in your lower belly is normal (spoiler: it is!).

I’m sharing:

• What your baby is up to at 22 weeks (hint: they’re getting cuter by the day!)
• Common symptoms you might be feeling
• My top doula tips to stay comfy and confident
• Why this is the perfect time to start prepping for birth

Whether you're a first-time mama or doing this all over again, I’ve got you covered with real talk, expert advice, and zero judgment.

✨ Want to prep for birth, breastfeeding, AND newborn life in one go?
Click here to get VIP access as soon as it goes live! Bump To Bundle Blueprint Waitlist

Connect With Me:

• Instagram: @birthprepacademy
• YouTube: Do These 4 Things to Give Birth EASIER!
• Free pdf download: COMPLIMENTARY GUIDE - HOSPITAL BAG

Don’t forget to subscribe and leave a review if this episode made you feel seen, supported, or just a little more prepared. You’ve got this, mama! 💛

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EP 92:

In this episode, I’m sharing what’s really going on during week 21 of pregnancy — including baby’s incredible development, common symptoms, and doula-approved tips to feel your best.

Whether this is your first baby or you just want a calm, evidence-based guide through pregnancy, this episode is for you.

In This Episode:

• The surprising thing your baby is tasting right now
• Symptoms to expect at 21 weeks (and how to feel better)
• Why week 21 is the perfect time to prep for breastfeeding
• How your baby’s movements are changing
• My favorite doula tips for this week

Links & Resources:

• Bump To Bundle Blueprint Course → Bump To Bundle Blueprint Waitlist
• Website → Birth Prep Academy - #1 Birth Courses for Pregnant First-Time Moms

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EP 90:

HALFWAY THERE, MAMA! 🎉

This week on the show, we’re talking all about what to expect at 20 weeks pregnant. Whether this is your first baby or you’re adding to your crew, week 20 comes with big changes — physically, emotionally, and yep… even with that growing belly!

Inside this episode:

• What’s going on with your baby at 20 weeks
• Weird but normal symptoms this week
• The #1 thing I tell all my moms to start NOW to prep for breastfeeding
• How to feel calm, ready, and confident for birth & baby

✨ P.S. Don’t leave your birth to chance! Get fully prepared with the Bump to Bundle Blueprint! Join the waitlist now so you’re ready to walk into labor confident, informed, and in control.
Sign up here https://www.birthprepacademy.com/waitlist

#20 weeks pregnant

#week 20 pregnancy symptoms

#how big is baby at 20 weeks

#preparing for breastfeeding while pregnant

#pregnancy week-by-week guide

#pregnancy tips first time mom

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EP 89:

Welcome to another episode of Oh Baybee!—your go-to podcast for pregnancy tips, birth prep, and breastfeeding guidance for first-time moms!

This week, we’re diving into Week 19 of pregnancy, and spoiler alert: things are getting real. From why your baby can now recognize your voice to that never-ending stuffy nose (yes, it’s a thing!), we’re covering everything you need to know at this stage.

✨ Inside this episode:
✔️ What your baby is doing this week
✔️ Weird but normal symptoms
✔️ Why you should start breastfeeding prep NOW (before baby arrives!)
✔️ Actionable tips to stay cool, comfortable, and confident

🌟 Pregnancy Tip of the Week: Your baby can hear you—so start talking, singing, and bonding early!

🎁 Ready to feel 100% prepared for birth and breastfeeding?
Grab my all-in-one course, The Bump to Bundle Blueprint—the only step-by-step guide you need to confidently prepare for labor, delivery, and nursing like a pro!

🔔 Don’t forget to follow the podcast for weekly pregnancy updates and subscribe for fresh, evidence-based advice with a relatable, real-mom twist.

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EP 88:

Welcome back to Oh Baybee! In today’s episode, we’re diving into everything you need to know about week 18 of pregnancy! From your baby’s latest milestones to the symptoms you might be experiencing, I’ll break it all down so you feel confident and prepared.

🎙️ In this episode, we’ll cover:
✅ How your baby is growing at 18 weeks
✅ Common pregnancy symptoms at this stage and how to manage them
✅ Changes in your body you might notice this week
✅ When to start feeling baby’s first kicks 💕
✅ Essential tips to stay comfortable and healthy

📢 Mentioned in this episode:
➡️ My Bump to Bundle Blueprint (Your complete pregnancy, birth, and breastfeeding course!) – [Insert link]

✨ If you found this episode helpful, don’t forget to subscribe, leave a review, and share it with a fellow mama!

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EP 87:

Did you know that at 17 weeks pregnant, your baby is already learning how to breastfeed? 🤯 That’s right—your little one is practicing sucking and swallowing inside the womb! But that’s not all…

In this episode, we’re diving into:
✅ How your baby’s nervous system is developing at lightning speed
✅ Why your little one can now HEAR your voice (time to start talking to them!)
✅ The weird but totally normal pregnancy symptoms you might be feeling this week—like dizziness, clumsiness, and even a stuffy nose!
✅ Pregnancy symptoms to watch for and when to call your provider
✅ Easy hacks to feel your best during week 17

🎉 Plus, at the end of this episode, I’ll share a bizarre but TRUE pregnancy fact that most moms don’t find out until it happens to them!

✨ Links & Resources:
👶 Bump to Bundle Blueprint – Your Complete Birth & Breastfeeding Prep Course
🎥 Subscribe to my YouTube Channel for weekly pregnancy updates!

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EP 86:

You're 16 weeks pregnant! 🎉 Your baby is growing, your body is changing, and let’s be real—you’re probably Googling every little symptom right now. In this episode, we’re breaking down everything you need to know about week 16 of pregnancy, including:
✔️ How big your baby is right now
✔️ The incredible way your baby is developing taste buds 👅
✔️ What’s up with those weird pregnancy nosebleeds? 👃
✔️ When you might start feeling those first baby kicks 🦶
✔️ Must-know tips to feel your best this week

Resources & Links:
✨ Need expert guidance on pregnancy & birth? Check out my Bump to Bundle Blueprint!