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EP 92:

You’re 23 weeks pregnant — yay! 🎉 But also… wow. Your body is stretching, shifting, and doing some wild things, and it’s totally normal to be wondering what the heck is going on.

In today’s episode, I’m walking you through everything you need to know about being 23 weeks pregnant—from what’s happening with your baby’s development to the real-life symptoms moms are feeling this week. (Spoiler alert: you're not alone if you're out of breath walking up stairs or randomly crying over TikToks.)

This week is all about connection and preparation. You’ll learn what’s going on inside your belly, how to ease discomfort, and what you can start planning now for a smoother third trimester.

🧠 Inside This Episode:

• Baby’s development at 23 weeks (hello, lung development!)
• Why you might be feeling more pressure in your pelvis
• Pregnancy symptoms that are common—and what to flag to your provider
• My favorite support band for round ligament pain
• One mindset shift that makes a HUGE difference in your third trimester prep

👶 Get Ready for Birth + Baby With Me!
👉 Join the Bump to Bundle Blueprint

Connect with me on YouTube! and tell me what week you're on!

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EP 91:

In today’s episode of the Oh Baybee! Podcast, we’re talking all about what to expect at 22 weeks pregnant. This is the sweet spot of the second trimester—your bump is bumpin’, the kicks are kickin’, and you’re probably wondering if that weird twinge in your lower belly is normal (spoiler: it is!).

I’m sharing:

• What your baby is up to at 22 weeks (hint: they’re getting cuter by the day!)
• Common symptoms you might be feeling
• My top doula tips to stay comfy and confident
• Why this is the perfect time to start prepping for birth

Whether you're a first-time mama or doing this all over again, I’ve got you covered with real talk, expert advice, and zero judgment.

✨ Want to prep for birth, breastfeeding, AND newborn life in one go?
Grab my Bump To Bundle Blueprint: In today’s episode of the Oh Baybee! Podcast, we’re talking all about what to expect at 22 weeks pregnant. This is the sweet spot of the second trimester—your bump is bumpin’, the kicks are kickin’, and you’re probably wondering if that weird twinge in your lower belly is normal (spoiler: it is!).

I’m sharing:

• What your baby is up to at 22 weeks (hint: they’re getting cuter by the day!)
• Common symptoms you might be feeling
• My top doula tips to stay comfy and confident
• Why this is the perfect time to start prepping for birth

Whether you're a first-time mama or doing this all over again, I’ve got you covered with real talk, expert advice, and zero judgment.

✨ Want to prep for birth, breastfeeding, AND newborn life in one go?
Click here to get VIP access as soon as it goes live! Bump To Bundle Blueprint Waitlist

Connect With Me:

• Instagram: @birthprepacademy
• YouTube: Do These 4 Things to Give Birth EASIER!
• Free pdf download: COMPLIMENTARY GUIDE - HOSPITAL BAG

Don’t forget to subscribe and leave a review if this episode made you feel seen, supported, or just a little more prepared. You’ve got this, mama! 💛

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EP 92:

In this episode, I’m sharing what’s really going on during week 21 of pregnancy — including baby’s incredible development, common symptoms, and doula-approved tips to feel your best.

Whether this is your first baby or you just want a calm, evidence-based guide through pregnancy, this episode is for you.

In This Episode:

• The surprising thing your baby is tasting right now
• Symptoms to expect at 21 weeks (and how to feel better)
• Why week 21 is the perfect time to prep for breastfeeding
• How your baby’s movements are changing
• My favorite doula tips for this week

Links & Resources:

• Bump To Bundle Blueprint Course → Bump To Bundle Blueprint Waitlist
• Website → Birth Prep Academy - #1 Birth Courses for Pregnant First-Time Moms