Episodios

  • Dr Steven Phillipson and Sarah: Metaphysical OCD and Sarah's story (#512)
    Nov 16 2025

    In episode 512 I chat with Dr Steven Phillipson and Sarah. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York. He is joined by one of his patients, Sarah, who has kindly agreed to share her story.

    We discuss what is metaphysical themed OCD, what is metaphysical contamination OCD, trauma, Sarah's OCD story, her sticking points in recovery, getting the wrong diagnosis, how her husband supported her, and her therapy with Steve. Hope it helps.

    Show notes: https://theocdstories.com/episode/steve-sarah-512

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

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    1 h y 7 m
  • Melissa Mose: Integrating IFS and ERP for OCD (#511)
    Nov 9 2025

    In episode 511 I chat with Melissa Mose. Melissa is a Licensed Marriage and Family Therapist who treats OCD. Melissa is president of the IOCDF affiliate OCD SoCal.

    We discuss her new book for therapists on internal family systems therapy (IFS) for OCD, what is IFS, integrating IFS and exposure and response prevention therapy (ERP), working with parts that get in the way of therapy, noticing and working with OCD parts, understanding parts of us, understanding OCD parts in detail so that we can notice intuition better, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/melissa-511

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

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    57 m
  • Dr Steven Poskar: Medications for OCD (#510)
    Nov 2 2025

    In episode 510 I chat with Dr Steven Poskar. Steven is a psychiatrist and clinical director of OCD NYC. He is also a member of the Scientific and Clinical Advisory Board of the International OCD Foundation.

    We discuss his therapy journey, myths and misconceptions around OCD medication, SSRIs for OCD, choosing an SSRI based on their side effect profiles, weaning off medication, augmenting medication for OCD with anti psychotics, glutamate medications for OCD, benzodiazepines, psychedelic drug trials for OCD, cannabis, some reasons why medication doesn't work, supplements, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/steven-510

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

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    54 m
  • Ian O'Brien: OCD Story, and research on why people struggle to engage with ERP using over 100 interviews from The OCD Stories podcast (#509)
    Oct 26 2025

    In episode 509 I chat with Ian O'Brien. Ian is a psychotherapist based in Dublin, Ireland, who specialises in OCD.

    We discuss his OCD story including relationship OCD (rOCD) and pOCD, getting therapy, support groups, and becoming a therapist. We then discuss his research on why people struggle to engage with ERP (Exposure and Response Prevention) in which he analysed over 100 interviews from The OCD Stories podcast to explore the real challenges people face in starting, sticking with, or completing ERP. He shares the three major themes that emerged where people struggled with ERP including lots of sub themes, and suggestions for improvements in ERP, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/ian-509

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

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    56 m
  • Michael Stier: Health anxiety (#508)
    Oct 19 2025

    In episode 508 I chat with Michael Stier. Michael is a Licensed Clinical Professional Counselor (LCPC) and Director of Education and Training at the Anxiety Specialists of Atlanta.

    We discuss his therapy story, working with health anxiety, the health anxiety book he co-wrote, what is health anxiety, insight in health anxiety, bodily sensations, values based living, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/michael-508

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

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    1 h y 14 m
  • Chrissie Hodges: Acceptance of OCD (#507)
    Oct 12 2025

    In episode 507 I chat with Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of 'Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder'. Chrissie was awarded the hero award at the 24th IOCDF conference in San Fran.

    We discuss her community, acceptance and radical acceptance, what is acceptance, what are we actually accepting, what acceptance is not, taboo themes of OCD, shame and guilt, barriers to acceptance, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/chrissie-507

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

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    56 m
  • Dr Sam Greenblatt: Unlocking Relationship OCD (ROCD) treatment (#506)
    Oct 5 2025

    In episode 506 I chat with Dr Sam Greenblatt. Sam is a licensed clinical psychologist.

    We discuss an update on him, relationship OCD (ROCD) using his personal story as a case study, improving ROCD treatment, exposure and response prevention therapy (ERP), internal family systems (IFS) therapy, working with other emotions around ROCD, feeling emotions without analysing them, improving relationships, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/sam-506

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

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    57 m
  • Dr Fahad Khan: Islamic religious OCD (Waswasa & OCD) (#505)
    Sep 28 2025

    In episode 505 I chat with Dr Fahad Khan. Fahad is a licensed clinical psychologist. He currently serves as the Deputy Director at Khalil Center, providing psychological services while supervising clinical and research work. He co-wrote The Islamic Workbook for Religious OCD: A Guide for Overcoming Intrusive Thoughts and Compulsions.

    We discuss his therapy story, waswasa, compulsive prayer, helping Imans and other community members in understanding OCD, exposure and response prevention therapy (ERP), culturally attuned ERP, Traditional Islamically Integrated Psychotherapy (TIIP), words of hope and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/fahad-505

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

    Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

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    43 m