The OCD Stories Por arte de portada

The OCD Stories

De: Stuart Ralph
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  • Resumen

  • Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6 million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
    2015 Stuart Ralph Ltd
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Episodios
  • Story: Alex (#435)

    Story: Alex (#435)
    May 26 2024

    In episode 435 I chat with Alex who has kindly agreed to share his OCD story with us.

    We discuss his OCD story, harm themed OCD, hit and run themed OCD, reassurance seeking, finding a therapist that could help with OCD, exposure and response prevention therapy (ERP), acceptance and commitment therapy (ACT), judgements, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/alex-435

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast
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    35 m
  • Dr Heather Sequeira: Complex trauma and OCD (#434)

    Dr Heather Sequeira: Complex trauma and OCD (#434)
    May 19 2024

    In episode 434 I chat to Dr Heather Sequeira. Heather is a consultant psychologist specialising in Cognitive Behavioural Therapy (CBT).

    We discuss an update on her OCD story, what is complex trauma, the upstairs-downstairs brain, complex trauma and OCD, shame, we talk briefly on relationship themed OCD, self-compassion, rewiring the brain, disgust, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/heather-434

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast
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    43 m
  • Story: Kayla (#433)

    Story: Kayla (#433)
    May 12 2024

    In episode 433 I chat with Kayla who has kindly agreed to share her OCD story with us.

    We discuss her story, her early worries, self harm themed OCD, a bad psychedelic trip, health anxiety, OCD worries around the Covid vaccine, worries about going crazy, harm themed OCD, religious themed OCD, OCD worries of possession, finding appropriate help, medication, exposure and response prevention therapy (ERP), what’s helped her, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/kayla-433

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast
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    42 m
Psicología Hygiene & Healthy Living
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Lo que los oyentes dicen sobre The OCD Stories

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Total
  • 4 out of 5 stars
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Ejecución
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Historia
  • 4.5 out of 5 stars
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