Many high performers and achievers push themselves so hard that they unwittingly damage their performance ability over time. It doesn't have to be this way. Learning how to decompress daily and weekly is a key element of creating sustainable high performance AND improved clarity and happiness.

Show Notes:

• My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
• I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and X

Everyone wants more energy - it drives so much in life. Yet most are more fatigued than they'd like. But what if it's nothing to do with what's going on in your world, and more to do with hidden mental habits? That's what we explore in today's episode.

Show Notes:

• My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
• I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

What happens when a successful businesswoman asks herself the question: Who am I, really?

In this powerful episode, Tracey Moran shares the unexpected journey that led her from the Moran hotel empire to founding Inside Out Camps—a bold movement helping teens build resilience, confidence, and self-worth.

We dive into why today's teens are silently struggling, and what most adults don’t see. This is a story about identity, impact, and the courage to create something entirely your own. If you’ve ever wanted to do something that truly matters—this conversation will light a fire in you.

Show Notes:

• My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
• I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

Life and business is all about problems - and more importantly solving them. But if we're not careful, getting caught up with how we approach problems mentally can make them much harder to solve, and actually create a bigger problem.

Show Notes:

• My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
• I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

Donald Trump sparked even more reaction this week with the announcement of his overall global approach to tariffs. I'm not getting into politics but I am getting into the mental chaos that is increasing because of it!

Show Notes:

• My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
• I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

Positive thinking when forced is wearing on you and doesn't really contribute to high performance - in fact it holds it back. That's what we explore in today's episode.

Show Notes:

• My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until end of day, 31st March 2025, by using the code AUDIOCLUBINNEREDGE
• Get all details here

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

It's never been easier to get distracted. The problem is that if you don't realise it, you can start thinking there are other problems when really - you just need to clarify what the 'ball' is and get your focus back on it!

Show Notes:

• My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until 31st March 2025, by using the code AUDIOCLUBINNEREDGE
• Get all details here

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

Peak Performance is a topic of high interest to ambitious people in all fields . But, in my opinion, it is largely mis-understood and over-complicated. Today I share a little bit about a very different take on bringing out your best and that of the people around you.

Show Notes:

• My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until 31st March 2025, by using the code AUDIOCLUBINNEREDGE
• Get all details here

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.