Our technological tools are speeding up but so too are our minds.

The human brain wasn’t built for this pace, and leaders and performers everywhere are starting to feel the strain.

In this episode, I share my thoughts on the rise of what I'm calling HCO (Hyper Cognitive Overload) and share simple, science-backed ways to slow your mind without losing momentum.

Because in a world that’s accelerating, your real edge is learning how to stay calm, clear, and in control.

Show Notes:

• Limitless 2026: Expand your mind in an easy way. Details here.
• Inspire Me Audiobook: Now Available on Audible and Spotify

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and X

Every leader outgrows the thinking that got them here. The real question is -has your mindset kept pace with your mission?

In this episode, I share how outdated mental patterns quietly limit growth, plus a story of a CEO who discovered their team was still running a “start-up script.”

Because your best future can’t play through an old, outdated projector.

It’s time to update the reel.

Show Notes:

• Limitless 2026: Expand your mind in an easy way. Details here.
• Inspire Me Audiobook: Now Available on Audible and Spotify

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and X

When life pushes back, most people retreat -but a few get stronger.

The difference isn’t the weight; it’s how you lift it.

In this episode, I explore why resistance isn’t punishment but preparation - the gym floor where your mindset grows stronger.

Because resistance doesn’t block the path. It is the path.

Show Notes:

• Limitless 2026: Expand your mind in an easy way. Details here.

• • Inspire Me Audiobook: Now Available on Audible and Spotify

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and X

Every relationship runs on an invisible ratio. When criticism outweighs enjoyment and appreciation, trust and energy start to fade.

In this episode, I share a simple but powerful principle that transforms how you lead, work, and live: more enjoyment than critique.

Because when appreciation leads, connection and performance follow.

Show Notes:

• Inspire Me Audiobook: Now Available on Audible and Spotify
• The Inner Advantage Audio Series: Details here.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and X

Most leaders think their problem is time - but it’s not.

The real challenge is the state they’re in while managing it.

In this episode, I explore why the next era of leadership isn’t about calendars but consciousness - and how mastering your state transforms clarity, performance, and impact.

Because when you manage your state, time takes care of itself.

Show Notes:

• The Inner Advantage Audio Series: Details here.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and X

Every leader, performer and creator faces resistance - the voice that says stop, wait, you’re not ready.

In this episode, I share the real story behind my book Inspire Me and what it taught me about persistence.

Whether you’re building a business, writing a book, or chasing a dream, the lesson is the same: Keep. Moving. Forward. Because momentum, not perfection, is what makes things happen

Show Notes:

• The Thrive Experience: Details here.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and X

Most leaders don’t fail from lack of intelligence - they fail from lack of space.

In today’s world of noise and busyness, space isn’t a luxury - it’s the master key to clarity, performance, and presence.

In this episode, I share why space matters, stories from leaders who discovered its power, and simple metaphors to bring it home.

The takeaway?

No space, no clarity. No clarity, no presence.

Most of us spend our lives firefighting problems. But lasting change doesn’t come from fixing - it comes from redesigning.

In this episode, I explore what I call Results by Design: a way of thinking that shifts you from chasing problems to creating outcomes. You’ll hear practical examples, a real-life leadership story, and a metaphor that will change how you approach recurring challenges forever.

Show Notes:

• The Thrive Experience: Details here.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and X

Most of us spend our lives firefighting problems. But lasting change doesn’t come from fixing - it comes from redesigning.

In this episode, I explore what I call Results by Design: a way of thinking that shifts you from chasing problems to creating outcomes. You’ll hear practical examples, a real-life leadership story, and a metaphor that will change how you approach recurring challenges forever.

Show Notes:

• BluePrint Personal: Make A Solid Plan For The Year, Based On Your 3 Year Vision - Personal And Professional. Details here.
• BluePrint Entrepreneur: Get Clarity & Real Momentum In Your Business And Life For The Year Ahead Ans Beyond. Details here.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

Follow: Follow me on Instagram, Facebook, LinkedIn and X