The Inner Edge with Shane Cradock Podcast Por Shane Cradock arte de portada

The Inner Edge with Shane Cradock

The Inner Edge with Shane Cradock

De: Shane Cradock
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This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.comCopyright 2022 All rights reserved. Desarrollo Personal Economía Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 237: The Redline Trap – Why Full-Throttle Living Destroys Fulfilment

    237: The Redline Trap – Why Full-Throttle Living Destroys Fulfilment
    Jul 14 2025

    Are you constantly pushing the limits—but still not feeling fulfilled?

    In this episode, I explore why running in the red might look like high performance, but quietly erodes your clarity, mood, and joy. Discover why achievers burn out, and how shifting gears can unlock a more powerful, sustainable way to lead and live.

    Because success isn’t about speed—it’s about finding an optimal rhythm.

    Show Notes:

    • Get access to my new monthly audio club, The Inner Advantage, here.
    • Check out my latest audio book, Inspire Me, on Audible here.

    Get Inspired Every Monday Morning & Join The Community:

    For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Más Menos
    12 m
  • 236: The Wisdom in Boredom — Why Slowing Down Can Speed You Up

    236: The Wisdom in Boredom — Why Slowing Down Can Speed You Up
    Jun 23 2025

    What if the breakthrough you’re chasing is hiding on the other side of boredom?

    In this episode, I explore how boredom—too often avoided by achievers—isn’t a problem, but a powerful signal.

    You’ll learn why slowing down can speed you up, and how leaning into quiet moments can unlock clarity, creativity, and insight.

    Sometimes, the mind doesn’t need more stimulation—it needs space to breathe. As it turns out, allowing yourself to be bored is actaully quite useful!

    Show Notes:

    • Get access to my new monthly audio club, The Inner Advantage, here.

    Get Inspired Every Monday Morning & Join The Community:

    For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Más Menos
    13 m
  • 235: The Clarity Tax — How Mental Clutter Quietly Kills Decision-Making

    235: The Clarity Tax — How Mental Clutter Quietly Kills Decision-Making
    Jun 16 2025

    What if the biggest cost in your business isn’t financial—but cognitive? In this episode, I explore how mental overload silently drains your clarity, energy, and decisiveness. Learn how to reduce your “Clarity Tax,” regain momentum, and make better decisions by subtracting noise—not adding effort.

    Show Notes:

    • Get access to my new monthly audio club, The Inner Advantage, here.

    Get Inspired Every Monday Morning & Join The Community:

    For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Más Menos
    12 m
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I'm so glad I discovered Shane Cradock's short, insightful podcast this past year. With an average length of about 15 minutes, it serves as a bit of a weekly "performance meditation" for me. In addition to his enjoyable Irish lilt, Cradock offers topics that deliver on his promise to provide a "different take on how to lead a sustainable high-performance life."

Worth Every Minute

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