The Inner Edge with Shane Cradock Podcast Por Shane Cradock arte de portada

The Inner Edge with Shane Cradock

The Inner Edge with Shane Cradock

De: Shane Cradock
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This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.comCopyright 2022 All rights reserved. Desarrollo Personal Economía Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • #270 - Your Inner Alarm System

    #270 - Your Inner Alarm System
    Mar 16 2026

    Modern cars often have an alarm that goes off when you exceed the speed limit. It’s a simple signal that reminds you to check your speed.

    Interestingly, we have an inner version of that alarm too.

    Stress, tension, and frustration aren’t just problems. they’re alarms... signals.

    In this episode, I explore how learning to listen to your inner alarm system can dramatically improve the quality of your thinking, leadership, and decisions.

    Show Notes:

    • Meet me on Substack here.
    • The Inner CEO book: Details here: https://theinnerceo.com/
    • Inspire Me Audiobook: Now Available on Audible

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

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    11 m
  • 269: The Doubt Killer

    269: The Doubt Killer
    Mar 9 2026

    Doubt shows up in everyone’s mind, even in highly successful people in all kinds of fields.

    The difference is that some people treat doubt as truth, while others act despite it.

    In this episode, I explore why trying to eliminate doubt rarely works, and what actually frees you from its grip.

    A simple shift in how you relate to your thinking can dramatically reduce stress and restore momentum.

    Show Notes:

    • Long Form Audio Series, The Inner Advantage: Details here.
    • Meet me on Substack here.
    • The Inner CEO book: Details here: https://theinnerceo.com/
    • Inspire Me Audiobook: Now Available on Audible

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Más Menos
    14 m
  • 268: State Before Strategy-The Variable Most Leaders Ignore

    268: State Before Strategy-The Variable Most Leaders Ignore
    Mar 2 2026

    In this episode, I explore the variable most leaders overlook:

    Their state.

    Before strategy, before execution, before optimisation... the quality of your inner state shapes everything.

    You’ll hear why outcomes follow state over time, and how the psychological climate you generate affects both work and home. This isn’t about mood. It’s about responsibility and performance.

    Master your state and watch your results organise themselves around it, in all aspects of your life.

    Show Notes:

    • Meet me on Substack here.
    • The Inner CEO book: Details here: https://theinnerceo.com/
    • Inspire Me Audiobook: Now Available on Audible and Spotify

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Más Menos
    14 m
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I'm so glad I discovered Shane Cradock's short, insightful podcast this past year. With an average length of about 15 minutes, it serves as a bit of a weekly "performance meditation" for me. In addition to his enjoyable Irish lilt, Cradock offers topics that deliver on his promise to provide a "different take on how to lead a sustainable high-performance life."

Worth Every Minute

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