The Inner Edge with Shane Cradock Podcast Por Shane Cradock arte de portada

The Inner Edge with Shane Cradock

The Inner Edge with Shane Cradock

De: Shane Cradock
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This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.comCopyright 2022 All rights reserved. Desarrollo Personal Economía Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 255: The Hidden Burnout Cause - Overloading Your Brain
    Nov 17 2025

    Our technological tools are speeding up but so too are our minds.

    The human brain wasn’t built for this pace, and leaders and performers everywhere are starting to feel the strain.

    In this episode, I share my thoughts on the rise of what I'm calling HCO (Hyper Cognitive Overload) and share simple, science-backed ways to slow your mind without losing momentum.

    Because in a world that’s accelerating, your real edge is learning how to stay calm, clear, and in control.

    Show Notes:

    • Limitless 2026: Expand your mind in an easy way. Details here.
    • Inspire Me Audiobook: Now Available on Audible and Spotify

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Más Menos
    12 m
  • 254: Is Your Mindset Still Relevant?
    Nov 10 2025

    Every leader outgrows the thinking that got them here. The real question is -has your mindset kept pace with your mission?

    In this episode, I share how outdated mental patterns quietly limit growth, plus a story of a CEO who discovered their team was still running a “start-up script.”

    Because your best future can’t play through an old, outdated projector.

    It’s time to update the reel.

    Show Notes:

    • Limitless 2026: Expand your mind in an easy way. Details here.
    • Inspire Me Audiobook: Now Available on Audible and Spotify

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Más Menos
    13 m
  • 253: Resistance Training (for your business and your Soul)
    Nov 3 2025

    When life pushes back, most people retreat -but a few get stronger.

    The difference isn’t the weight; it’s how you lift it.

    In this episode, I explore why resistance isn’t punishment but preparation - the gym floor where your mindset grows stronger.

    Because resistance doesn’t block the path. It is the path.

    Show Notes:

    • Limitless 2026: Expand your mind in an easy way. Details here.

      • Inspire Me Audiobook: Now Available on Audible and Spotify

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Más Menos
    12 m
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I'm so glad I discovered Shane Cradock's short, insightful podcast this past year. With an average length of about 15 minutes, it serves as a bit of a weekly "performance meditation" for me. In addition to his enjoyable Irish lilt, Cradock offers topics that deliver on his promise to provide a "different take on how to lead a sustainable high-performance life."

Worth Every Minute

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