The Inner Edge with Shane Cradock Podcast Por Shane Cradock arte de portada

The Inner Edge with Shane Cradock

The Inner Edge with Shane Cradock

De: Shane Cradock
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This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.comCopyright 2022 All rights reserved. Desarrollo Personal Economía Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 261: Before You Set Goals, Do This Instead

    261: Before You Set Goals, Do This Instead
    Jan 11 2026

    Without realising it, most people try to plan their future from a noisy mind. But clarity doesn’t come from speed, it comes from space - inner space.

    In this episode, I share a quieter and more effective way to think about the year ahead, using a simple rhythm I call the 3Rs.

    Because the best decisions don’t come from pressure, they come from a clear mind and clarity emerges from presence.

    Show Notes:

    • CREATE: Join me for my first in-person year kick off event in 8 years. This will be an enjoyable and high value day for you to take structured time out and allow space for real and meaningful clarity in your life - personal and professional. Friday 16th January in Dublin.
    • Registration closes cob Tuesday 13th January 2026. Details here.

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Más Menos
    11 m
  • 260: The Value Of Focusing On Progress, Not Perfection

    260: The Value Of Focusing On Progress, Not Perfection
    Dec 22 2025

    As the year comes to a close, the mind is quick to focus on what didn’t happen. But growth isn’t built on perfection, it’s built on progress.

    In this episode, I explore why recognising real progress matters more than self-criticism, and how to reflect on the year in a healthier, more honest way.

    Because momentum comes from meaningful progress, not pressure.

    Show Notes:

    • The Inner Advantage Audio Series: Full details here.
    • Inspire Me Audiobook: Now Available on Audible and Spotify

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Más Menos
    10 m
  • 259: The Assumptions Quietly Running Your Life

    259: The Assumptions Quietly Running Your Life
    Dec 15 2025

    We rarely question the assumptions that feel most true. Yet they quietly shape our behaviour, decisions, and stress levels.

    In this episode, I break down how to recognise these hidden drivers and test them cleanly. A practical reset for clearer and cleaner thinking.

    Show Notes:

    • The Inner Advantage Audio Series: Full details here.
    • Inspire Me Audiobook: Now Available on Audible and Spotify

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Más Menos
    12 m
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I'm so glad I discovered Shane Cradock's short, insightful podcast this past year. With an average length of about 15 minutes, it serves as a bit of a weekly "performance meditation" for me. In addition to his enjoyable Irish lilt, Cradock offers topics that deliver on his promise to provide a "different take on how to lead a sustainable high-performance life."

Worth Every Minute

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