KC shares a few short stories on her excitement, stress, and recommendations to ease the mental drain during the Back To School season. Tune in to the season ender as Damaris tantalizes your ears with teasers coming in Season 2. Join in with some laughs, cliffhangers, and thankful expressions from KC & Damaris.

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KC & Damaris share their experiences with colorism including their various perspectives, the impact it had on their confidence, and their interaction with others. This episode exudes entertainment with life events and lessons that are sure to hit a nerve. Share in the doubt, disappointment, frustration, and laughter as KC & Damaris journey through their inner thoughts and feelings about the plight of colorism in the black community.

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Anxiety: Controlling the Chaos—KC and Damaris talk anxiety and anxiety disorder and how they became aware of it, their triggers, their treatment, and their coping skills. Tune in to this episode and gain some awareness and different perspectives. KC & Damaris challenge their listeners to find their peace, courage, and to seek out help however that might look---it could be therapy, treatment, or coping techniques. Take control of your responses to disruptions and distractions. It's LIFE. Share your experiences with us, we'd love to hear all about it!

Myers Briggs

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Connecting with your In Laws: The Tug of War Epic—KC and Damaris give a cliff notes version of their In-Law relationships, challenges, communication, and derive some conclusions from their experiences. It starts as tearful story full but ends with laughter. They offer words of wisdom about how to handle this difficult dynamic. They invite listeners to share their experiences in these teachable moments.

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When the Link is Broken - Short Listing Friends—KC and Damaris stroll down memory lane and recount their experiences being devalued by "friends,"  how they created distance from them, how they created friendship values, and how they maintained and repaired friendships. Being intentional with your friend circle, monitoring how you are treated, and determing when your paths are diverging are ways to nurture your relationships while protecting your feelings. Get your belly laughs in from the full buffet of slim pickings. Don't get it? Tune in!

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Effects of Aging Caring for the Elderly—KC and Damaris discuss their experience with aging loved ones and offer their opinions and support with making difficult decisions and having difficult discussions. The topics include their personal experiences, challenges, family dynamics, importance of preparation---wills, insurance, family discussions, and financial considerations. You know its going to be some laughs to ease the tension. KC & Damaris understand how aging can affect your loved ones, and  they believe  knowing the options available will help ease the difficulty. 

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Mommy's Guilt: The pressures we impose on ourselves as a mother—KC and Damaris pull together a high intensity episode loaded with pressure, it's about to pop! They discuss self-imposed expectations and outside judgment about how they are "mothering." They share their cracks in their foundations, how they took action, and where they are today. What do these mothers have to say to the new mothers? Tune in and find out. These two friends get to trippin'...that is guilt trippin'. Having a healthy friend group and blocking out those external influencers helps balance your mental awareness with your intentions. Check in on each other!

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Communicating with the Literal: Conversations with Kids—KC and Damaris share stories about communication mess-ups and teaching moments they've had with their children. Be mindful about your words and directions to your mini mes---it's a step in growth as a parent. Listen in for the laughs and knowledge dropping. Children are in a constant state of learning, so are they as parents and their approach to teaching their kids includes patience and a good grasp on the language arts. Tune in to see how this ends!

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