Niamh Ennis is a leading business mentor and change coach, renowned for helping women create the clarity, confidence, and strategy they need to make bold moves in life and business.

Through her Changemakers Mastermind, bespoke 1:1 mentoring programmes, transformative workshops, and her podcast, Niamh has guided countless women to turn ambition into action and vision into results.

Niamhs ChangeMakers Mastermind - www.niamhennis.com/tcmmastermind

Instagram: @1niamhennisWebsite: www.niamhennis.com

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Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call

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Intro music: Warden ST - You and I

Mike is a motivational speaker, educational & personal development consultant & mental health ambassador.Mike shares videos each morning on social media about the power of positive thinking.

He realised he was "put on this Earth to make a positive difference" - and has helped countless people since. https://www.instagram.com/mikeburtons_positivemessages

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Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call

Watch free training www.lifeflowtraining.com/reg

Try out my new Free 7 Day High Vibration Reset! https://www.skool.com/lifeflowcommunity

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: hello@lifeflowtraining.com⁠⁠

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Intro music: Warden ST - You and I

James Sweetman is a well-respected Executive and Life Coach, Trainer, Speaker and Author.

With a career that spans over two decades, James blends professional excellence with a deep understanding of human potential.

In what he calls his ‘warm-up’ career, back in the 1990s, he held senior roles in blue-chip companies, specialising in Change Management, Business Development, and Customer Services. After completing his MBA, James made a bold move and left the corporate life behind to pursue his true calling - helping others to thrive.

His qualifications include a Diploma in Business and Personal Coaching and he’s a certified NLP Master Practitioner. In 2022, driven by a lifelong love of words, James returned to college as a self-described "very mature student" to complete a Masters in Creative Writing. In 2024, his play The Narrow Bench was a finalist in a national competition and performed at the Wexford Arts Centre.

Since founding his coaching practice in 2004, James has worked with thousands of clients, empowering them to lead with clarity and confidence. His training workshops spanning Leadership, Emotional Intelligence, Communication, Presentation Skills, and Time Management are known for being both practical and inspiring.

A frequent keynote speaker at events in Ireland and abroad, James is also a prolific writer. He started his blog in 2005 and he’s the author of six books, including ‘Soar – Powerful Questions that will Transform your Life’ and ‘Words to Inspire’, as well as two novels. His eBook ‘How to Excel at Interviews’ has been downloaded over half a million times.

James launched his YouTube channel in 2015 and his popular podcast ‘Your Time with James Sweetman’ is now approaching its 200th episode.

What sets James apart is his rare ability to combine insight, humour, authenticity and a generous heart. Whether working with individuals or speaking to audiences, his message is always clear: self-compassion and creativity are not just the foundation of success, they’re the heart of fulfilment.

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Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call

Watch free training

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Try out my new Free 7 Day High Vibration Reset! https://www.skool.com/lifeflowcommunity

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: hello@lifeflowtraining.com

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Siobhan O'Connor has worked in journalism and TV for over two decades.

You will know her from regularly contributing on Ireland Am and on national radio in Ireland and BBC NI.

As a presenter on 98FM for a decade she is no stranger to the airwaves working on the morning crew with Dermot and Dave and then the Showbiz Show.

She worked as head of features in the Mirror with her own Reelmammy Column.

More recently she has completed a diploma in positive psychology specialising in alcohol free performance coaching, helping you leave wine behind.

As a personal trainer and a psychologist in training, wellbeing, health and fitness is her forte.

She is now running free Sober October Instagram inspirational mantras on @arewenearlythereyet_

If you are interested in group coaching you can contact Siobhan at this email: yoursobercoach121@gmail.com

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Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call

Watch free training

www.lifeflowtraining.com/reg

Try out my new Free 7 Day High Vibration Reset! https://www.skool.com/lifeflowcommunity

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: hello@lifeflowtraining.com

⁠⁠https://www.ciaraconlon.com⁠⁠⁠⁠

https://www.lifeflowplanner.com

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Do you ever feel like a fraud, like your success is somehow by chance, or that one day you’ll be “found out”? You probably call it Imposter Syndrome, but in this episode we go under the hood to expose the fact that Imposter Syndrome isn’t actually a real thing!You will hear • Why the idea of “Imposter Syndrome” has been misleading people for years• About the roots, and what are the factors that make it more likely to feel like you have it• Practical strategies to shift your mindset and behaviour to match your future success.If you’re a high achiever, leader, or entrepreneur ready to feel more grounded, to embrace your wins, and to move past the fear of being exposed, this one’s for you. Let’s keep raising the vibration—together 💛Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-callWatch free training www.lifeflowtraining.com/regTry out my new Free 7 Day High Vibration Reset! https://www.skool.com/lifeflowcommunityFollow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at: hello@lifeflowtraining.com⁠⁠https://www.ciaraconlon.com⁠⁠⁠⁠https://www.lifeflowplanner.com⁠⁠15% Discount off The Lifeflow Planner with POD15

At 41, Jodi chose to rewrite her story.

After navigating a divorce and transitioning from 11 years as a stay-at-home mom of three Jodi decided to change lanes into a full-time entrepreneur within the fitness industry.

Launching a Canadian kettlebell certification program in 2017, her business has evolved from a trainer certification program to studio classes, adapting through a pandemic with a hybrid model, and growing into our flagship training facility, hosting wellness retreats and rebranding KBStronger online.

Jodi has published her first memoir " I Don't Do Vanilla!" Every day, she chooses movement as a way to honor her body, mind and spirit.

Her passion to help others evolve to embrace life's journey!

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Let’s keep raising the vibration—together 💛J

oin the Lifeflow High Vibration community for free (for life) for a limited time here!

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Try out my new Free 7 Day High Vibration Reset! https://www.skool.com/lifeflowcommunity

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at:

hello@lifeflowtraining.com

⁠⁠https://www.ciaraconlon.com

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Clare McKenna has worked in broadcast media for over 25 years and most recently presenting Newstalk’s health and wellness show Alive and Kicking.

A qualified Health Coach and advanced breathwork practitioner she encourages people to cut through the overwhelm of the wellness message empowering to find what nourishes them, mind, body and soul.

The over simplified ‘eat less, move more’ mentality along with a focus on weight loss often paralyses people to inaction with unhealthy relationships with food and body image.

Clare’s workshops, events and soon to be published books helps people carve out what works for them and how to feel at their best

_______________________________________________________

Let’s keep raising the vibration—together 💛

Join the Lifeflow High Vibration community for free (for life) for a limited time

here!https://www.skool.com/lifeflowcommunity

Try out my new Free 7 Day High Vibration Reset! https://www.skool.com/lifeflowcommunity

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: hello@lifeflowtraining.com⁠⁠

https://www.ciaraconlon.com

⁠⁠⁠⁠https://www.lifeflowplanner.com⁠⁠

15% Discount off The Lifeflow Planner with POD15

Valeria López is a Licensed Nutritionist, Health Coach, and Gut Health Specialist who helps high-achieving women over 40 lose weight and rebalance their hormones—without restriction, burnout, or self-sacrifice.

With a background in clinical nutrition and a deep respect for our brilliant biology, her approach is rooted in science, focused on gut and metabolic health, and guided by a profound understanding of how food can elevate our vibrational frequency.

To Valeria, true nourishment isn’t just about weight—it’s the foundation for clarity, confidence, and reaching your highest potential.Contact Infowebsite: www.valerialopezpoliero.seFacebook: Wise Food Choices by Vale @wisefoodchoiceInstagram: @wisefoodchoices Free Masterclass www.thewisefoodsolution.com/register-igCalendar Access for Free Assessment Consultation: www.thewisefoodsolution.com/call-ig

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Let’s keep raising the vibration—together 💛

If you're ready to level up, an exciting opportunity is coming soon!

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And if you're looking for weekly support to stay in high-vibration energy and action, join us in ⁠⁠⁠The Lifeflow Community⁠⁠⁠

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Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at:

hello@lifeflowtraining.com

⁠⁠https://www.ciaraconlon.com

⁠⁠⁠⁠https://www.lifeflowplanner.com⁠⁠

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