Daphne is a certified holistic nutritionist specializing in supporting women over 40 through perimenopause and menopause.

Using a personalized, root-cause approach based on bloodwork, she designs targeted nutrition and lifestyle strategies to improve energy, sleep, stress resilience, metabolism, and common hormonal symptoms such as fatigue, night sweats, weight gain, brain fog, mood changes, and digestive concerns.

She is the founder of the science-backed Hormone Balance Solution Program, which supports women worldwide in restoring hormonal balance and feeling like themselves again.

Daphne has contributed to publications including Clear Life, Fleet Street, Chatelaine, Best Health, and Parents Canada, and has appeared on CTV, City TV, and Breakfast Television. She has also delivered educational talks for the Toronto Public Library and is co-author of You’ve Got This Healthy Mama.

$200 limited- time promotion just for Coach Ciara`s clients.

Book a call and speak to Daphne in regards to metabolic and hormonal health over 40. Here is the link to book a call:

https://hbs.hormonebalanceover40.com/book-call

Daphne's free masterclass on Hormone Balance over 40 here:

https://hbs.hormonebalanceover40.com/registration

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Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com

or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call

https://www.lifeflowplanner.com⁠

15% Discount off The Lifeflow Planner with POD15

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question?

Contact us at: hello@lifeflowtraining.com⁠

https://www.ciaraconlon.com

⁠⁠⁠Intro music: Warden ST - You and I

Elma is a career and wellbeing coach who helps professionals gain clarity,

confidence and balance in their work and life. She holds advanced qualifications in

life coaching, business coaching, career coaching, mental health and wellbeing

coaching, addiction coaching and relationship coaching along with emotional

intelligence certification. Elma is also an experienced workshop facilitator who

delivers sessions on burnout, resilience, mindful work, digital wellbeing and

leadership skills. With two decades of HR experience she blends insight, practicality

and deep understanding to help people move forward with purpose.

Contact Elma:

Instagram: https://www.instagram.com/elmacarewcoaching/

LinkedIn: https://www.linkedin.com/in/elmacarew/

Website: elmacarew.com

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Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com

or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call

https://www.lifeflowplanner.com⁠

15% Discount off The Lifeflow Planner with POD15

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: hello@lifeflowtraining.com⁠

https://www.ciaraconlon.com⁠⁠⁠Intro music: Warden ST - You and I

Sandra Healy, CEO & Founder of inclusio, the leading behavioural science platform for tracking, monitoring and reporting on people and culture.

Sandra’s career spanned 20 years in the global telecoms industry working across the UK and Ireland. She is a Technical Engineer, Organisational Psychologist and NLP Master Practitioner.

During her five years at Dublin City University, she established the University’s Centre of Excellence for DEI, and led the R&D of inclusio. In 2021 inclusio spun out of DCU.

Over the past 20 years Sandra has researched and actioned culture change across industries and is considered one of the leading experts in this space.

• A recognised expert in culture and behavioural change.
• Founding member of the EU Diversity Charter for Ireland.
• An Expert Advisor for Ireland’s Citizens Assembly on Gender Equality in 2020.
• 2021 Led a 'Shared Island Dialogue' for the Government of Ireland on gender, equality and entrepreneurship
• Member of the Leadership Advisory Council for Ireland’s Police Force.

inclusio.io

www.linkedin.com/company/inclusio-io

https://www.linkedin.com/in/sandra-healy/

Find out more: Inclusio Research and blogs:https://www.inclusio.io/blogs

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"Get Your Sh*t Together!" is my new programme available now for just 37 euro.

You can find it at this link:https://www.lifeflowtraining.com/g-y-s-t

https://www.lifeflowplanner.com

⁠15% Discount off The Lifeflow Planner with POD15

Want to be part of the next Lifeflow Coaching Accelerator drop us an email

hello@lifeflowtraining.com or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: hello@lifeflowtraining.com⁠

https://www.ciaraconlon.com

⁠⁠⁠Intro music: Warden ST - You and I