Russell Carter, the founder of Heartland Elderberry Farms, shares the benefits of elderberry syrup and the dirty secrets of the industry.

Russell and his wife built Heartland from the ground up as a direct challenge to the billion-dollar industry—offering a pure, five-ingredient elderberry syrup with no added water or fillers, where 80% of every bottle is cold-pressed elderberry juice from their own Midwest farm, plus raw honey from their beehives.

RESOURCES:

Visit the Heartland Elderverry Farms Website:

https://www.heartlandelderberryfarms.com/

Visit the Show Blog Page:

https://drhaley.com/elderberry-syrup/

Watch on YouTube:

https://www.youtube.com/watch?v=PKRFYO6UqnU

Visit Heartland Elderberry Farms on Facebook:

https://www.facebook.com/heartlandelderberryfarms

Visit Heartland Elderberry Farms on Instagram:

https://www.instagram.com/heartlandelderberryfarms/

TIMESTAMPS:

00:00 Intro Snip

00:55 Introduce Russell Carter from Heartland Elderberry Farms

04:50 Russell's Power words spoken to him by his father: If you are going to do something and you are passionate about it, Do it to the best of your ability. Go into it knowing fully well in your mind that you are going to succeed. If you are truly passionate about something, just go do it and do it well... no excuses.

06:50 How did the passion for elderberries specifically come from?

07:30 How much honey does a beehive produce?

09:00 What makes your honey award winning?

10:20 What is the importance of bees

12:10 What is killing the bees?

14:10 What makes honey crystallized?

16:00 What is a common misconception about organic honey?

17:55 What is Fake Honey?

19:04 Should Honey be refrigerated?

19:50 How can you tell if your honey is fermenting?

21:25 Can you eat plain elderberries right off the plant?

23:55 What do elderberries taste like?

24:41 What nutrients are elderberries known for and what are the health benefits?

26:23 What is elderberry syrup used for?

28:40 Have you ever fermented elderberries?

30:15 What are the elderberry products made at Heartland Elderberry Farms

31:30 What is in your competitors elderberry products

32:39 What are the ingredients in your elderberry syrup?

36:40 How many elderberry brands are there compared to elderberry farms?

39:03 What is the synergy of the other ingredients in your elderberry syrup?

43:35 What was the wisdom imparted by your chiropractor when it comes to the things you consume?

45:50 What is a crazy elderberry Testimonial from one of your customers?

49:00 Any new elderberry products in the making?

PJ started personal training in 1987 and grew his business successfully for the following 11 years, training clients out of their homes and local area gyms. With these clients’ help as test subjects, and armed with his degree in Exercise Science, PJ invented his “multi-protocol” concept and refined it through 1998 when he founded the X Gym. He is also the author of the book "Cracking Your Calorie Code" and the inventor of his Brain Type Test, which helps people achieve health and fitness results much faster through specific brain wiring techniques tailored to their unique brain type.

RESOURCES:

Visit this episode's blog page: https://drhaley.com/brain-types/

Take the Brain Type Test: https://braintype.me/

Visit PJ Glassey's website: https://xgym.com/

Watch this episode on YouTube:https://www.youtube.com/watch?v=8y8pjj5BAKg

TIMESTAMPS:

00:00 Intro Snip

00:51 Introduce PJ Glassey

03:11 How PJ Glassey has developed new techniques

05:14 What is XGym?

06:35 What are the different kinds of exercise and how much time per week should I dedicate to each?

09:27 Who is the XGym geared toward?

10:12 How does XGym incorporate flexibiliy training?

13:10 How do we measure results at XGym?

21:00 What are the different brain types and how do you use that information to customize a training program?

23:45 What is an example of someone that got lasting results by rewiring their brain?

26:00 What is the conscious eating technique?

29:37 What diet plan does PJ Glassey follow?

31:17 What is your favorite protein source?

32:38 What is the legal definition of grass fed?

33:10 What is Dr. Haley's favorite protein bar?

34:37 Creatine, Yes or NO? What is a good source?

35:14 Hormone optimization, yes or no?

37:28 What other biohacks does PJ Glassey use?

38:20 What is the best biohack?

42:21 How did PJ break his collar bone and how did he speed heal it?

44:26 How do our bodies heal?

48:00 How is pain your friend?

51:30 Where do people go to find out more?

52:15 What is the biblical attitude that can help us achieve?

Water is the most important nutrient and yet people tend to choose the worst source of it. Cydian Kauffman from Pure Water Northwest attacks this topic with laboratory analysis and logic to customize a treatment plant specific his customers needs. In this episode we discuss the various water challenges that we all have and what what can be done about it. Join us for the fun and even controversial discussion that covers everything from scams to medical freedom and even the fluoridated water debate.

One interesting part of the discussion was the revelation that most bottled water is filtered municipal water. The disturbing part about this is that municipal water is mostly filtered sewage.

RESOURCES:

Visit this episode's blog page:

https://drhaley.com/bottled-water-is-filtered-sewage/

Visit Cydian Kauffman's corporate website:

https://purewaternorthwest.com/

Watch this episode on YouTube:

https://www.youtube.com/watch?v=CY8Sw9jWfCw

TIMESTAMPS:

00:00 Intro Snip

01:25 Introduce Cydian Kauffman

03:06 How Cydian Kauffman got into the water business

04:31 What are the standards that the EPA sets for water? (MCL Maximum Contaminent Level and MCLG)

06:28 How detailed is the testing of our water?

08:27 What is the acceptable level of PFAS in the water?

11:43 How is well water different from municipal water and how do we filter them?

13:28 How old is the water we drink?

14:04 Where do municipalities get their water?

16:30 Why is carbon such a good medium for filtering water?

20:45 What are "Forever Chemicals"?

21:32 How do medications get in our water supply?

23:10 What does Dr. Haley think about alkaline water?

25:55 What is structured water?

29:50 What are some problems with bottled water?

31:24 Where are people getting microplastics in their body from?

34:25 How is bottled water made?

39:05 What are the options for filtering municipal water at home?

40:48 How do I find my municipalities water report?

43:32 What are the three types of water filters?

45:23 What kind of filtration system do you feel best about when the contamination is unknown?

53:57 What does Pure Water Northwest do?

55:17 What does Dr. Haley think about fluoride in the water supply

In this podcast we explore natural ways of dealing with stress and mental well being. Our guest, Miriam Putnam, is a Board Certified Wellness Coach, a "Freedom from Stress" counselor with an emotional story that led her to help others find a better way to mental well-being. She is on a mission to offer holistic, natural solutions for metal health.

The video delves into the connection between physical health and mental well-being, highlighting how underlying physical issues can manifest as mental health symptoms. It emphasizes the importance of understanding brain function and how physical problems can affect our psychology and emotions. Tune in to discover actionable insights for managing stress and improve mental health through a holistic approach.

RESOURCES:

https://drhaley.com/natural-mental-health-care/

https://miriamputnam.org/

Get the free download "Mental Health Wellness Journey" https://mentalhealthwellnessjourney.com/

Get the free download "Your Wellness Checklist" at https://yourwellnesschecklist.com/

Watch this episode on YouTube: https://www.youtube.com/watch?v=vJMVkGNKxA8

TIMESTAMPS:

00:00 Intro Snip

00:46 Introduce Miriam Putnam

04:20 Why Dr. Haley became a chiropractor

05:14 What is special about the way chiropractors and other natural healthcare professionals think when it comes to getting well?

05:59 Dr. Haley's disclaimer about medications and what should the goal be when taking medicine?

08:50 What happened to Miriam's mother that inspired her to do what she does?

09:55 How much more do doctors know now compared to 20 years ago?

12:07 How do doctors treat a chemical imbalance?

18:46 When parents give drugs to their children, it is to help the children or the relieve the parents?

19:40 What changes did you see in your mother when she was medicated for her challenges?

25:42 Do Genes play a role in mental health

28:04 What was Miriam's experience with medicine growing up.

30:33 What are the "Pillars of Health"

31:29 What is Mind Muscle Exercise?

34:25 What are the long term effects of medications to treat mental health?

35:02 How many kids are medicated for mental health in the United States?

36:50 How important is gut health in treating mental health?

39:50 Why do people give their horses aloe vera?

41:45 how do mental emotional challenges affect people's pain?

42:20 How do people get in touch?

48:20 What you will find on the free download including the 10 steps checklist

49:00 The common Dr. Haley has with Miriam Putnam

49:47 Why South Florida is a Healthy place to live

51:47 The benefits of cold plunge

52:52 What is cryo-eeze?

58:10 When the symptom doesn't go away, what is the typical cause?

In this episode, we are here to empower people to prevent and even reverse type 2 diabetes with science-backed, sustainable strategies that are also available in the book "Beating Diabetes". Today we'll find out why extreme diets or medications may not be required.

Our guest is an entrepreneur, technologist, and author on a mission to change how we think about diabetes and food. After having a serious scare with diabetes, Chris Reade refused to accept it as a life sentence—he took control, reversed it, and now shares his science-backed, practical approach in his new book, Beating Diabetes. Get ready for an eye-opening conversation on breaking free from medications, mastering blood sugar control, and living healthier—without extreme dieting.

RESOURCES:

Visit this episode's blog page: https://drhaley.com/how-to-reverse-diabetes/

Watch this episode on YouTube: https://www.youtube.com/watch?v=ty3BCZwjhhI

Buy the book "Beating Diabetes - How a botched insurance renewal saved my life and how what I learned can possibly save yours" on Amazon: https://amzn.to/422gXj7

Visit the Website: BeatingDiabetes.US https://www.instagram.com/beatingdiabetesus/

Visit Chris Reade on LinkedIn: https://www.linkedin.com/in/readec/

TIMESTAMPS:

00:00 Intro Snip

00:53 Introduction to Chris Reade

02:45 What inspired an entrepreneur to write a book about diabetes?

05:40 What are your credentials for writing a book about diabetes?

06:21 What is the doctor's approach to treating diabetes?

09:28 What did Chris Reade find to be the key to reversing his diabetes?

10:45 What were "Power Words" spoken into your life?

12:50 What is the most powerful two letter 10 word phrase?

15:16 What is it about soluble fiber that helps maintain blood sugar levels?

18:09 What is the difference between Type 1 and Type 2 diabetes?

19:41 What are the common medications being used to control Type 2 diabetes?

21:33 How do you measure blood sugar levels at home?

21:50 What is a Dexcom and how does it work?

23:57 What sugar lowers blood sugar levels?

24:55 How is it that someone significantly overweight does not become diabetic yet a skinny person does?

26:46 What is another possible mechanism that fiber can help heal your bowels?

27:16 What else changed in your health when you added more soluble fiber to your diet?

29:30 What are some of the techniques you use to enable you to do this for years?

32:22 Dr. Haley's confession

37:20 Listen to your body when you eat

42:33 What is Chris Reade's favorite chapter in his book?

44:33 Where should people go to find out more?

46:15 How do you reinforce good habits to make real lasting changes?

Steve Marchese, CEO of LightStim, the largest LED medical device manufacturer in the U.S., shares insights, truths, and myths about the benefits of true “light stimulation.” Steve joins Dr. Haley to discuss how “red light therapy,” as it’s commonly called, involves more than just one color—it also includes blue and infrared light, which are crucial for achieving the full benefits. Listen to the full podcast to learn more about these alternative therapies

RESOURCES:

https://drhaley.com/truth-about-red-light-therapy/

https://lightstim.com/

https://www.facebook.com/lightstim

https://www.instagram.com/lightstim

https://www.linkedin.com/company/lightstim/

https://www.youtube.com/LightStim

TIMESTAMPS:

00:00 Intro Snip

00:33 Coupon Announcement for use at Lightstim.com

02:38 Introduce Steve Marchese CEO of Lightstim

04:02 Why "light therapy" should be called "light stimulation"

04:33 What is light therapy and light stimulation used for?

07:52 Do you treat just the injury with light stimulation or the whole body when there is an injury?

11:22 How can you tell if you are buying a quality light therapy device and if it does what it is supposed to do?

13:48 What is the difference between FDA Registered and FDA Cleared or FDA Approved?

15:25 How can we use multiple wavelengths at the same time without cancelling out the wavelengths?

18:00 How close should you be to the LED light source for efficacy?

20:10 What happens when you use an acrylic layer for the patient to lay on?

21:58 What is the FDA's test for efficacy?

26:00 What did the FTC warn the health and wellness industry about red light therapy?

27:22 What did a law firm do recently regarding an FDA "EXEMPTION" in January of 2021?

28:25 What did the "FDA Exemption" actually require?

30:00 What were the 2 additional requirements to qualify for the exemption?

33:16 What is the difference between red laser treatment and red led treatments?

35:20 What makes red light the right color and wavelength?

37:17 What do the infared radiators in the sauna tent do?

40:40 Does insurance pay for light stimulation?

41:10 How does light stimulation affect blood pressure?

43:04 Where can we go to try one of the red light stimulation beds?

44:24 Us there a difference in the output between battery and corded handheld units?

46:31 Where are the LightStim products manufactured?

49:15 Where should people go for more information?

50:15 What are some of the myths of red light therapy?

52:25 What are the general principles between using red, blue, and amber?

56:40 How to use an aloe vera leaf for anti-aging

57:25 How to use a lightstim unit to improve the performance of skin products

On The Dr. Haley Show, discover how exposure to electromagnetic fields can impact your wellness. This episode highlights the negative effects of EMF on heart rate variability and resting heart rate. Learn how to reduce EMF exposure and protect your health.

RESOURCES:

Get the EMF meter they recommend HERE: https://havnwear.com/product/multi-field-emf-meter? (use coupon drhaley)

Episode Blog Post: https://drhaley.com/emf-exposure/

HAVN on Instagram: https://www.instagram.com/havnwear

HAVN on Facebook: https://www.facebook.com/HAVNwear/

HAVN on X: https://x.com/havnwear

HAVN on TikTok: https://www.tiktok.com/@havnwear

HAVN on YouTube: https://www.youtube.com/@HAVNbyLambs

HAVN Website: https://havnwear.com/

Watch this episode on YouTube: https://www.youtube.com/watch?v=IbnqGEueD8s

TIMESTAMPS:

00:00 Intro Snip

00:50 Introduce Arthur Menard DeCalenge

01:40 Why did we change from Lambs to HAVN wear?

05:10 What EMF fields are we blocking with HAVN

09:00 What are some practical steps people can take to decrease exposure of harmful EMF without buying anything?

11:55 What is the rule "double the distance quarter the dose?

12:32 What was the egg in a microwave experiment?

18:22 What is Electromagnetic Hypersensitivity Syndrome (EHS)?

20:10 What is EMF's impact on heart rate variability, resting heart rate, and brain waves?

21:33 What is the likely underlying mechanism of harm from EMF exposure?

21:48 What is oxidative stress?

23:20 What do we know about EMF's effects on our sleep?

26:03 Why is our exposure to EMF increasing and what does the future look like?

28:09 What is in the HAVN fabric that protects us from EMF?

33:34 Is there a coupon code we can use on havnwear.com?

33:58 How comfortable is HAVNwear?

35:07 What kind of reviews does HAVNwear have?

35:45 How do we know that EMF blocking products actually work?

41:35 Are there competing EMF blocking brands and what is your patent on?

42:27 Dr. Haley tells of his experience purchasing a pendant to prove it didn't work using an x-ray machine

43:56 Arthur shares an example of how an EMF meter helped someone realize the EMF they were exposing their baby to

45:40 Dr. Haley tells a story of being exposed to something that Arthur explained as "dirty electricity"

47:43 Which EMF Meter is best and why?

52:08 What are the benefits of all of this EMF exposure?

Dr. Joel Warsh (aka Dr. Gator) is author of "BETWEEN A SHOT AND A HARD PLACE TACKLING DIFFICULT VACCINE QUESTIONS WITH BALANCE, DATA, AND CLARITY. He is also author of "Parenting at Your Child's Pace". He is a medical doctor practicing Integrative Pediatrics. He is founder of "Tiny Roots Apothecary" and founder of the Parenting Masterclass "Raising Amazing". In this podcast, we discuss the risks and benefits of vaccines.

RESOURCES:

Visit this episode's blog page:

https://drhaley.com/vaccine-controversy/

Get the book: "Between A Shot And A Hard Place"

https://amzn.to/3JgzZvH

Get the book "Parenting at Your Child's Pace"

https://amzn.to/3JAzvAx

Visit Dr. Gator's Website:

https://integrativepediatrics.com/

Checkout Dr. Gator's online courses:

https://raisingamazingplus.com/

Shop at "Tiny Roots Apothecary:

https://tinyrootsapothecary.gethealthy.store/

Follow Dr. Joel Gator on Instagram

https://www.instagram.com/drjoelgator/

Follow Dr. Joel on X:

https://x.com/drjoelgator

Follow Dr. Joel Gator on Substack:

https://substack.com/@drjoelgator

Watch this episode on YouTube:

https://www.youtube.com/watch?v=Og4cfAYwmBE

TIMESTAMPS:

00:00 Intro Snip

00:54 Introduction to Dr. Joel Gator Warsh

02:40 Dr. Haley tells what it was like to have 4 unvaccinated kids get pertussis at the same time

04:00 Dr. Joel Warsh explains the balance between medicine and a healthy lifestyle

04:55 Dr. Haley reads the definition of mainstream medicine and Dr. Warsh explains the difference between mainstream medicine and integrative medicine

07:02 Dr. Haley and Dr. Warsh discuss how medicine which came from herbology and natural things is again beginning to reincorporate them into their practice

08:30 How strict does a medical doctor have to conform to the AMA guides?

14:21 Dr. Haley explains how he uses the Merk Manual to decide on vaccine issues

16:50 Are Dr. Joel Warsh's kids vaccinated?

20:40 How "safe and effective" damaged the trust in medicine

21:58 Dr. Joel Warsh discusses health freedom and how things went from choice to being forced

22:30 Why do doctors dismiss their patients when they don't follow the vaccine schedule?

25:54 Where does the indoctrination come from that makes people think vaccines are safe, effective, and proven by science?

33:06 Why this video might get censored on YouTube

34:15 What are Dr. Warsh's predictions about what RFK Jr. will find and reveal in vaccine studies with the MAHA movement?

36:03 What kind of trials should we do to find the truth about vaccines?

37:45 What is the book "Parenting At Your Child's Pace" about?

38:15 What should we consider when making dietary choices?

47:35 What is Tiny Roots Apothecary?

47:53 What is Raising Amazing?