Episodios

  • Episode 24: Overcoming Your Fear of Failure & Fear of Success (Why You Self-Sabotage)
    Oct 2 2025

    Ever notice how chasing your goals can feel just as scary as failing? In this episode, we get real about fear of success, fear of failure, and why we sometimes trip ourselves up right before the breakthrough. We talk procrastination, self-sabotage, ghosting ourselves on creative projects, and the grief that comes with outgrowing people when you level up.

    We also get into Saturn in Pisces lessons, the “upper limit problem” from The Big Leap, why women are taught to fear visibility, and how social media often confuses validation with real success.

    Expect plenty of laughs, some raw stories, and practical tools for moving through resistance, like grounding practices, intuition, and even embracing crying as a growth tool. If you’ve ever wondered why your big dreams make you panic, this conversation will help you understand the patterns, trust yourself, and actually enjoy the process of personal growth.

    Perfect for anyone into astrology, spirituality, healing, or breaking free from self-limiting beliefs.

    If you enjoyed this episode, make sure you're following/subscribed. We put out new episodes every Thursday!Connect with us on Instagram:

    Ursula

    Elli

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    59 m
  • Episode 23: Social Anxiety, Rejection, and Why You Keep Sabotaging Yourself
    Sep 25 2025

    Ever wonder why you panic when someone doesn’t text back, or why getting left out of a group chat feels like the end of the world? In this episode, Elli and Ursula crack open childhood abandonment stories (yep, the messy ones), from being left in cars and hospital rooms at age five to middle school mean-girl drama that still echoes in adulthood.

    They unpack how early attachment wounds show up later as social anxiety, self-sabotage, and rejection sensitivity, and they don’t just stop there. Astrology, tarot, and chakra healing sneak their way into the convo too, because who doesn’t want the Five of Pentacles and Pluto weighing in on their dating life?

    If you’ve ever wrestled with self-criticism, fear of rejection, or that heavy “I’m not enough” vibe, this episode will leave you feeling seen, soothed, and maybe even laughing at the absurdity of it all.

    Make sure you hit that follow/subscribe/like button to stay updated when we release new episodes.

    Instagram links:

    Elli's Instagram

    Ursula's Instagram

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    1 h y 5 m
  • Episode 22: Why Is It So Hard to Just Be Myself Around People? Healing the Fear of Vulnerability
    Sep 19 2025

    Ever feel like you want to connect but end up holding back, or oversharing and regretting it later? In this episode, Ursula and Elli open up about their own struggles with intimacy, vulnerability hangovers, and the fear of being judged or rejected.

    They share real stories about what it feels like to let people in, the red and green flags to watch for in relationships, and why building safety with yourself makes it easier to build closeness with others. Along the way, they offer simple practices like to help you feel more grounded and real in your connections.

    If you’ve ever been scared of showing your true self or worried you’re “too much,” this conversation will remind you you’re not alone, and give you ideas for moving through the fear.


    Make sure you follow/subscribe! We put out new episodes every Thursday.

    Connect with us on Instagram:

    Elli

    Ursula


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    43 m
  • Episode 21: Fear
    Sep 11 2025

    Fear is wired into us, sometimes as a survival instinct, sometimes as the thing that keeps us from living fully. In this episode, Ursula and Elli open Season 2 with stories of real fear, from a chilling hotel encounter to the quiet intuition that ended a dangerous relationship.

    Together they explore:

    • Why fear shows up so differently in each of us

    • The somatic and emotional toll fear takes on the body

    • Astrology’s role in uncovering fear patterns (Pluto, Cancer, Virgo, Chiron)

    • Mystical tools like Tarot, shamanism, and ritual for working with fear

    • Practical healing practices including breathwork, body awareness, and compassionate self-talk

    This conversation blends raw personal storytelling with mystical insight and grounded tools you can start using right away. Fear doesn’t have to control you; it can be alchemized into growth, creativity, and power.


    Welcome to spooky season!


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    1 h y 11 m
  • Episode 20: Limerence Made Me Do It - Part 2
    Aug 7 2025

    Part two, a continuation from last week's episode!

    Ever fallen for someone you barely knew? Built a whole future in your head off one song, one look, one breadcrumb of attention? This week, we dive into limerence: obsessive infatuation, anxious attachment, and the self-abandonment that happens when we chase the fantasy instead of facing the void. From idolizing musicians to falling for the emotionally unavailable, we’re breaking down why we mistake intensity for intimacy, and what healing actually looks like.

    We put out new episodes every Thursday so make sure you're subscribed!


    Find us on Instagram:

    ⁠Elli⁠

    ⁠Ursula⁠


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    37 m
  • Episode 19: Limerence Made Me Do It: Anxious Attachment & Finding Healthy Relationships After Trauma - Part One
    Jul 31 2025

    Ever fallen for someone you barely knew? Built a whole future in your head off one song, one look, one breadcrumb of attention? This week, we dive into limerence: obsessive infatuation, anxious attachment, and the self-abandonment that happens when we chase the fantasy instead of facing the void. From idolizing musicians to falling for the emotionally unavailable, we’re breaking down why we mistake intensity for intimacy, and what healing actually looks like.

    Part two comes out next Thursday, stay tuned!

    We put out new episodes every Thursday so make sure you're subscribed!


    Find us on Instagram:

    Elli

    Ursula


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    34 m
  • Episode 18: The Glitter Episode feat. Vampires and Mercury Retrograde
    Jul 24 2025

    WARNING: Elli and Ursula were left unattended, without any guest speakers to anchor them. As a result, this week's podcast episode heavily features:

    • Embarrassing stories about glitter
    • A vampire dream Ursula had that quickly spirals into a very steamy discussion
    • What to expect with this Mercury retrograde in Leo, happening now through August 11.


    That's...pretty much it. You've been warned.

    Here are the embarrassing glitter pictures Ursula talks about around 2:40:

    Me, so pleased with myself.

    My friend, showing the damage.


    We put out (increasingly unhinged) episodes every Thursday. If this is your vibe, make sure you subscribe.


    And follow us on Instagram for more behind the scenes action:

    Ursula

    Elli

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    52 m
  • Episode 17: Rewilding Your Life: Krysia on Ecological Living and Inner Peace
    Jul 17 2025

    In this week's episode, we sat down with Krysia: yoga teacher, hobby farmer, and fossil queen, to talk about parenting, purpose and what it means to live a meaningful life outside of the systems that shaped us.

    We shared personal stories about leaving career paths that drained us and finding joy in unexpected places like pottery, gardening and deep time philosophy.

    Krysia opened up about her shift from paleontology to yoga and the surprising overlaps between science and spirituality.

    We also cover:

    • Transitioning from academia to a more value-driven life
    • Yoga, self-regulation and emotional release
    • Gardening, farming and finding joy in nature
    • Career burnout and redefining success
    • Quantum mechanics, deep time and perception
    • And navigating capitalism with spiritual integrity


    Thank you so much for listening! Drop us a comment with what you thought of the episode and how it resonated for you.

    Here's a link to the book I mentioned.


    Connect with us on Instagram:

    Elli

    Ursula

    We put out new episodes every week so make sure you follow us to stay updated!

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    1 h y 19 m