Episodios

  • Episode 20: Limerence Made Me Do It - Part 2
    Aug 7 2025

    Part two, a continuation from last week's episode!

    Ever fallen for someone you barely knew? Built a whole future in your head off one song, one look, one breadcrumb of attention? This week, we dive into limerence: obsessive infatuation, anxious attachment, and the self-abandonment that happens when we chase the fantasy instead of facing the void. From idolizing musicians to falling for the emotionally unavailable, we’re breaking down why we mistake intensity for intimacy, and what healing actually looks like.

    We put out new episodes every Thursday so make sure you're subscribed!


    Find us on Instagram:

    ⁠Elli⁠

    ⁠Ursula⁠


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    37 m
  • Episode 19: Limerence Made Me Do It: Anxious Attachment & Finding Healthy Relationships After Trauma - Part One
    Jul 31 2025

    Ever fallen for someone you barely knew? Built a whole future in your head off one song, one look, one breadcrumb of attention? This week, we dive into limerence: obsessive infatuation, anxious attachment, and the self-abandonment that happens when we chase the fantasy instead of facing the void. From idolizing musicians to falling for the emotionally unavailable, we’re breaking down why we mistake intensity for intimacy, and what healing actually looks like.

    Part two comes out next Thursday, stay tuned!

    We put out new episodes every Thursday so make sure you're subscribed!


    Find us on Instagram:

    Elli

    Ursula


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    34 m
  • Episode 18: The Glitter Episode feat. Vampires and Mercury Retrograde
    Jul 24 2025

    WARNING: Elli and Ursula were left unattended, without any guest speakers to anchor them. As a result, this week's podcast episode heavily features:

    • Embarrassing stories about glitter
    • A vampire dream Ursula had that quickly spirals into a very steamy discussion
    • What to expect with this Mercury retrograde in Leo, happening now through August 11.


    That's...pretty much it. You've been warned.

    Here are the embarrassing glitter pictures Ursula talks about around 2:40:

    Me, so pleased with myself.

    My friend, showing the damage.


    We put out (increasingly unhinged) episodes every Thursday. If this is your vibe, make sure you subscribe.


    And follow us on Instagram for more behind the scenes action:

    Ursula

    Elli

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    52 m
  • Episode 17: Rewilding Your Life: Krysia on Ecological Living and Inner Peace
    Jul 17 2025

    In this week's episode, we sat down with Krysia: yoga teacher, hobby farmer, and fossil queen, to talk about parenting, purpose and what it means to live a meaningful life outside of the systems that shaped us.

    We shared personal stories about leaving career paths that drained us and finding joy in unexpected places like pottery, gardening and deep time philosophy.

    Krysia opened up about her shift from paleontology to yoga and the surprising overlaps between science and spirituality.

    We also cover:

    • Transitioning from academia to a more value-driven life
    • Yoga, self-regulation and emotional release
    • Gardening, farming and finding joy in nature
    • Career burnout and redefining success
    • Quantum mechanics, deep time and perception
    • And navigating capitalism with spiritual integrity


    Thank you so much for listening! Drop us a comment with what you thought of the episode and how it resonated for you.

    Here's a link to the book I mentioned.


    Connect with us on Instagram:

    Elli

    Ursula

    We put out new episodes every week so make sure you follow us to stay updated!

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    1 h y 19 m
  • Episode 16: Tools for Healing: Therapy, Intuition, and Everyday Magick
    Jul 9 2025

    In this gentle and raw conversation, your hosts Ursula and Elli are joined by Maria (a licensed therapist), discussing how to navigate the messy intersections of mental health, spirituality, and personal growth.

    From baby witch spells to soul contracts, this episode is part catch-up, part deep-dive. We talk about magnesium mishaps, generational trauma, religious guilt, how to tell the difference between anxiety and intuition, and what happens when you accidentally open a spiritual door you weren't ready for.

    Expect stories about witchcraft gone weird, therapy breakthroughs, and real-life moments of spiritual WTF. Whether you're new to healing work or decades deep into your path, this one’s for the seekers, skeptics, and sensitive souls alike.

    We cover:

    • ​The link between crystals, supplements, and emotional shifts
    • ​Witchcraft 101: your first spell + what to do if it “goes wrong”
    • ​Generational trauma, religious guilt, and ancestral healing
    • ​The difference between anxiety and intuition (and how to trust yourself)
    • ​Soul contracts, ego vs. soul goals, and past life stories
    • ​Therapy, tarot, and why intention > perfection in healing work

    As always, thank you so much for listening! We put out new episodes every Thursday so make sure you like the podcast to get updated when new ones are released.


    Connect with us on Instagram!

    Elli

    Ursula

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    1 h y 10 m
  • Episode 15: Moldavite, Misconceptions & the Messiness of Modern Spirituality with Mike Eggleston
    Jul 2 2025

    In this raw, wide-ranging episode, we crack open the myths around Moldavite (yes, that crystal) and dive deep into what it really means to do spiritual work without losing yourself to ego, aesthetic, or algorithm.

    Elli and Ursula are joined by Mike Eggleston, President and Founder of InnerVision Crystals for an unfiltered conversation on everything from panic attacks triggered by high-vibe stones, to the ethics of crystal vendors, to the weird, culty vibe some "spiritual leaders" give off (yes, we name names).

    We talk Thai food, trading Moldavite for turkey feathers, and why chasing material success in the name of “abundance” might just leave you more hollow than whole. There’s laughter. There’s critique. There’s a lot of truth.

    If you’ve ever felt disillusioned by the commodification of spirituality or wanted to scream at yet another Moldavite TikTok, this one’s for you.

    Mike's bio:Mike from InnerVision Crystals. Expert on Moldavite & working with Crystals, Stones, etc, I am a 20+ year student of Meditation, Esoteric & Consciousness studies with a focus on Alchemy and Kabalah.Connect more with Mike: Website https://www.innervisioncrystals.net/
    Instagram https://www.instagram.com/innervisioncrystals/
    Tiktok https://www.tiktok.com/@innervisioncrystalsAs always, your hosts:

    Elli https://www.instagram.com/violetelli

    Ursula https://www.instagram.com/astrologywithursula


    If you liked this episode, please give us a follow. We put out new episodes every Thursday.

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    1 h y 5 m
  • Episode 14: Stepping into Your Sacred Self with the Witch of Lupine Hollow
    Jun 26 2025

    This week, Elli and I were joined by Tenae Stewart, the Witch of Lupine Hollow for a lively conversation all about pleasure, our least favorite birth chart placements, polyamory, herbal supplements and much more!

    Tenae Stewart is a practicing cottage witch, a certified astrologer, and a spiritual coach, as well as the author of three books on magick, astrology, plants, and self-care. She is on a mission to empower modern witches to defy convention so they can live their most magickal lives - all day, every day.


    www.instagram.com/lupinehollow

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    57 m
  • Episode 13: How to Find Joy, Even in the Hardest of Times
    Jun 19 2025

    We’re often told joy is a reward that we have to earn by working hard or taking care of others or something that comes after everything else on our to-do list.

    But what if joy wasn't the end goal, but something to be experienced regularly.

    In this episode, we’re getting real about joy. The sudden, disarming moments that crack through the heaviness. The laugh that sneaks out in the middle of heartbreak. The tenderness of your favorite song on a bad day. The ridiculous meme that makes everything feel just a little bit more bearable.

    We talk about how joy coexists with sadness, why it can feel scary to let yourself be happy, and how many of us are holding our breath waiting for the other shoe to drop.
    This isn’t an episode about “choosing joy.” It’s about noticing it. Letting it in. Even just for a moment.

    If you’ve been feeling like joy is something you’ll get to eventually… this conversation might be the reminder you didn’t know you needed.


    If you enjoyed this episode, make sure to subscribe. New episodes drop every Thursday.

    And follow us on Insta! https://www.instagram.com/violetelli and https://www.instagram.com/astrologywithursula

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    54 m