Episodios

  • This Should’ve Pissed Me Off. But It Didn’t, a Moment in New Zealand That Taught Me Real Peace
    Nov 22 2025

    In this week’s episode of The Three Mantras, I share a surprising little moment from my trip to New Zealand — a group of guys calling out to a girl in a way that should’ve annoyed me… but didn’t. Instead, I saw something innocent in it. No reaction, no judgment, just awareness. It reminded me of what A Course in Miracles teaches and what I wrote about in The Three Mantras: when we pause, stay calm, and let the moment be what it is, the world softens. A situation that could’ve sparked anger instead revealed peace. This episode is all about that shift — seeing innocence where the ego expects offense.


    #TheThreeMantras #ACourseInMiracles #SpiritualPodcast #MindsetShift #ChoosePeace #NonReaction #ConsciousLiving #SelfHelpPodcast #Mindfulness #InnerPeace #NewZealandTravel #PerspectiveShift #EmotionalIntelligence #LetGoAndGrow #SpiritualGrowth

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    19 m
  • What No One Tells You About Healing and Manifesting Your Dreams
    Nov 15 2025

    You deserve joy. You deserve peace.

    And you can create abundance even in the middle of your challenges ...


    In this episode, I break down how to find peace during hardship, how to get real advice that actually helps, and how to reconnect with your purpose when life feels painful, overwhelming, or uncertain. If you’re going through a breakup, anxiety, stress, or a major life transition, this episode will give you practical tools to shift your mindset and start feeling grounded again.


    You’ll learn:

    • How to stay centedance are always available — even in difficult times

    • How to manifest what you truly want when life feels heavy

    • The mindset shift that turns struggle into strength

    • Why helping others instantly brings clarity, purpose, and peace


    This episode blends mindset, spirituality, A Course in Miracles principles, and real-life experience to help you find stability, joy, and meaning in the middle of chaos. If you’re looking for guidance, inner peace, emotional healing, or a way to manifest your dreams, this is the message you need today.


    #TheThreeMantras #Manifesting #EmotionalWellbeing #SpiritualGrowth #SelfHelpPodcast #AcourseInMiracles #HealingJourney #AbundanceMindset #JoyAndPeace #MindsetShift

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    21 m
  • Feeling Lost? The One Thing That Actually Brings Joy, (When Nothing Makes Sense Anymore)
    Nov 8 2025

    When Life Isn’t Working… This Is the Real Answer.

    In this week’s Three Mantras podcast, I’m in Melbourne, Australia — reflecting on what it really means to find peace and purpose when life just isn’t making sense anymore.

    We chase success, money, relationships, travel — all the things we think will make us happy — and still end up wondering what’s the point?

    But the truth is simple. The only way to feel real joy and peace — the kind that lasts — is when we step outside of ourselves and help others. That’s the heart of the third mantra, and it’s the answer to that quiet question we all ask: Why am I here?

    If life feels stuck or heavy, this episode is for you.


    #TheThreeMantras #SelfHelpPodcast #SpiritualAwakening #MelbourneVlog #Purpose #Mindfulness #Motivation #Inspiration #PersonalGrowth #LifeAdvice #HealingJourney #ACourseInMiracles #PaulHughes #SelfDiscovery #HelpingOthers #MentalHealthAwarenes


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    21 m
  • How to Get Them Back, the Best Breakup advice I ever got (from the most unlikely source)
    Nov 1 2025

    This week on The Three Mantras Podcast, I’m halfway across the world in Perth, Australia — thinking about heartbreak, friendship, and the best breakup advice I ever got… from the most unlikely source.

    Heartbreak, Friendship & The Three Mantras

    Inspired by Paul Simon’s “Diamond on the Soles of Her Shoes,” this episode dives into how distance and pain can teach us everything about love, trust, and who we really are. I talk about how The Three Mantras can help you heal, grow, and even bring love back into your life — not through chasing, but through peace and clarity.


    Whether you’re in the middle of a breakup, missing someone, or trying to be a better friend from far away, this episode will remind you: everything truly does turn out better than you can imagine.


    #ThreeMantras #PaulHughes #BreakupAdvice #Heartbreak #SelfHelp #Mindset #Healing #Podcast #PerthAustralia #PaulSimon



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    21 m
  • How to Let Go After a Breakup: Turning Pain Into Power | The Three Mantras Podcast
    Oct 25 2025

    This Situation Will Work Out Better Than I Can Imagine | Healing from Heartbreak

    In this week’s episode of The Three Mantras Podcast, Paul Hughes dives deep into the experience of grief and loss — from heartbreak and endings to the powerful process of letting go. Drawing from his own journey and the wisdom of The Three Mantras, Paul explores how pain can become purpose, and how faith in the third mantra — “This situation will work out better than I can imagine” — can transform even our darkest moments into unexpected blessings. If you’re healing from a breakup or navigating loss of any kind, this episode will bring comfort, clarity, and hope.


    #TheThreeMantras

    #BreakupRecovery #SpiritualGrowth

    #ACourseInMiracles #MindsetShift #EmotionalHealing

    #ThisWillWorkOutBetterThanICanImagine

    #HealingAfterBreakup

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    18 m
  • The Hollywood Trap: Chasing Fame vs. Finding Fulfillment – with Courtney Rackley
    Oct 18 2025

    This week on The Three Mantras Podcast, Paul Hughes sits down with Courtney Rackley, an actor, writer, and one of the earliest readers of The Three Mantras. Together they share an unfiltered conversation about the realities of working in Hollywood, the ego traps that come with chasing fame, and the spiritual shift that happens when you decide to stop striving and start serving.

    “Success ≠ Happiness”

    If you’ve ever felt torn between success and authenticity—or wondered what it really means to “make it”—this episode offers a grounded and inspiring reminder: there’s nothing to get, and everything to give.

    #FilmIndustry

    #PursuitOfHappiness

    #HollywoodStories

    #MotivationalPodcast

    #MindsetShift

    #AuthenticLife



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    50 m
  • When the Ego Takes the Wheel: Turning Judgment Into Acceptance at 30,000 Feet
    Oct 11 2025

    In this episode of The Three Mantras Podcast, I share a story about a flight home — where my mind went into full ego mode. Everyone around me seemed to bother me… the guy sitting too close, the one reading something I thought was silly, even the people moving around me.

    But through the teachings of A Course in Miracles — and the wisdom Joe shared with me — I came to see something deeper: the fault-finding mind isn’t peace, it’s the ego trying to separate me from others.

    This episode delves into how the ego thrives on correction, repair, and judgment, and how we can instead perceive differences without the need to make anyone wrong.

    It serves as a gentle reminder that peace doesn’t originate from changing others; it stems from transforming our perception.

    Take a moment to breathe, listen attentively, and perhaps you’ll find yourself reflected in this story as well.


    #TheThreeMantras

    #ACourseInMiracles

    #SpiritualPodcast #InnerPeace #Mindfulness #FaultFindingMind #EgoHealing #Awakening #SelfGrowth #PeacefulLiving #SpiritualJourney #PodcastAboutPeace









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    21 m
  • Jay-Z Didn’t Know He Had This Gift — And Neither Did I, how I discovered my hidden talent and You can too!
    Oct 4 2025

    In this episode of The Three Mantras Podcast, Paul Hughes dives deep into the power of hidden talents — the gifts we don’t even realize we have until life nudges us toward them. Inspired by a story Jay-Z once told about discovering his own lyrical talent, Paul shares his journey of uncovering his writing gift — one that led to his book The Three Mantras.


    Along the way, he reflects on how his sister’s spiritual trip to Sedona, Arizona, reminded him that sometimes we find our strength when we step outside ourselves. From creative awakening to inner transformation, this episode is a heartfelt reminder that your purpose might already be waiting inside you — you just haven’t met it yet.


    • Hidden Talents

    • Self-Discovery

    • Spiritual Awakening

    • Jay-Z Inspiration

    • The Three Mantras

    • Life Lessons

    • Creative Breakthrough

    • Unexpected Gifts

    • Writer’s Journey

    • Sedona Energy

    • Transformation Story

    • Find Your Purpose

    • Inner Calling

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    20 m