In this episode of The Three Mantras Podcast, Paul Hughes dives deep into the power of hidden talents — the gifts we don’t even realize we have until life nudges us toward them. Inspired by a story Jay-Z once told about discovering his own lyrical talent, Paul shares his journey of uncovering his writing gift — one that led to his book The Three Mantras.

Along the way, he reflects on how his sister’s spiritual trip to Sedona, Arizona, reminded him that sometimes we find our strength when we step outside ourselves. From creative awakening to inner transformation, this episode is a heartfelt reminder that your purpose might already be waiting inside you — you just haven’t met it yet.

• Hidden Talents

• Self-Discovery

• Spiritual Awakening

• Jay-Z Inspiration

• The Three Mantras

• Life Lessons

• Creative Breakthrough

• Unexpected Gifts

• Writer’s Journey

• Sedona Energy

• Transformation Story

• Find Your Purpose

• Inner Calling

Support the show

3mantras.com

Overthinking doesn’t solve the problem — it just steals your peace of mind.

Let me ask you something… how many times this week have you caught yourself stuck in your own head? Maybe you’re replaying something you said at work, maybe you’re worrying about the future, or maybe you’re lying in bed at night and your brain just won’t shut off. Overthinking is something we all do — but here’s the good news: I’ve got a mantra that can stop it instantly.

“STOP Overthinking”

• “3-Second Fix”

• “Quiet Your Mind”

• “One Mantra = Peace”

• “Your Brain Reset”

#Overthinking #MindsetShift #StopOverthinking #MentalClarity #Mantra #SelfHelp #AnxietyRelief

Support the show

3mantras.com

Feeling nervous before a job interview, a first date, or talking to someone you don’t know very well? You’re not alone—and in this episode of The Three Montrose Podcast, I share the exact strategy I’ve used to calm my nerves in high-pressure situations.

I even tell the wild story of being on tour with Dane Cook and facing a moment that could have been a disaster—but instead, I found a solution that worked every time. Whether it’s life, love, or work, this episode is packed with laughs, insights, and a secret trick that will change how you handle nerves forever.

Don’t miss it—your next interview or date might just thank you.

Secret Strategy for Nerves—Even Works on Stage!

• Confidence hack

• Dane Cook story

• Job interview tips

• First date advice

• Public speaking nerves

• Anxiety hack

Support the show

3mantras.com