Episodios

  • Dealing with Triggers: How to Handle Cravings and Urges to Drink
    May 2 2025

    In this episode of That Sober Guy Podcast, we're diving into that oh-so-fun moment when you stroll past the beer aisle at the grocery store, walk by a bar, or—God help us—watch the Raiders blow a 4th quarter lead again. Or maybe it’s the A’s trading away your favorite player for a sack of sunflower seeds. Whatever it is, your brain suddenly whispers, “Hey, remember that time we got blackout drunk and slow-danced with a cactus? Let’s do that again!”

    We’ll cover what triggers are, why they suck, and how to handle cravings without ending up shirtless in a Taco Bell parking lot. Spoiler alert: cravings are normal, and no, you're not broken, you can take a break or quit alcohol!


    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout


    Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days


    Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching


    Invite Shane to Speak - https://www.thatsoberguy.com/speaking


    For More Resources go to http://www.ThatSoberGuy.com


    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast


    Follow us on X @ThatSoberGuyPod


    Follow us on Instagram @ThatSoberGuyPodcast


    Music - Going Late courtesy of Humans & Haven Sounds Inc.


    National Suicide Prevention Lifeline - 1-800-273-TALK (8255)


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    46 m
  • Andrew Maloof, Luke Cuccia & Patt Ochoa Live at Eagle Creek Ranch Recovery in Idaho
    Apr 25 2025

    Eagle Creek Ranch is Idahos premier mens recovery center specializing in treatment for drug and alcohol addiction. Connect with Eagle Creek here:

    @eaglecreekranchrecovery

    www.idahorecoverycenter.com


    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout


    Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days


    Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching


    Invite Shane to Speak - https://www.thatsoberguy.com/speaking


    For More Resources go to http://www.ThatSoberGuy.com


    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast


    Follow us on X @ThatSoberGuyPod


    Follow us on Instagram @ThatSoberGuyPodcast


    Music - Going Late courtesy of Humans & Haven Sounds Inc.


    National Suicide Prevention Lifeline - 1-800-273-TALK (8255)

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    48 m
  • How Alcohol Affects Your Business and How Quitting Can Skyrocket Your Career
    Apr 18 2025

    What could you accomplish in your business or career if you quit alcohol? There was a point in my own life where I was showing up to work intoxicated or hungover, sometimes both, but I tried to keep a smile. On the inside I was exhausted, burned out, hungover, not motivated, and wondering how long I could keep faking it. Quitting drinking didn’t just save my health—it saved my job, my marriage, my sanity, and I found my purpose.

    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout


    Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days


    Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching


    Invite Shane to Speak - https://www.thatsoberguy.com/speaking


    For More Resources go to http://www.ThatSoberGuy.com


    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast


    Follow us on X @ThatSoberGuyPod


    Follow us on Instagram @ThatSoberGuyPodcast


    Music - Going Late courtesy of Humans & Haven Sounds Inc.


    National Suicide Prevention Lifeline - 1-800-273-TALK (8255)



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    48 m
  • Building a Stronger You: Creating an Identity Beyond Alcohol
    Apr 11 2025

    Who am I without alcohol? In this episode, we discuss the identity beyond alcohol, how to recognize it, how to handle it, and provide actionable steps to make progress forward.

    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout


    Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days


    Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching


    Invite Shane to Speak - https://www.thatsoberguy.com/speaking


    For More Resources go to http://www.ThatSoberGuy.com


    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast


    Follow us on X @ThatSoberGuyPod


    Follow us on Instagram @ThatSoberGuyPodcast


    Music - Going Late courtesy of Humans & Haven Sounds Inc.


    National Suicide Prevention Lifeline - 1-800-273-TALK (8255

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Más Menos
    47 m
  • How to Maximize Your Health After Quitting Alcohol
    Apr 4 2025

    If you're new to the show, I just want to say thank you for tuning in. We’re here to help men just like you live better lives — free from alcohol, and focused on creating the best versions of themselves. So, whether you’ve been sober for a while, or you’re just starting this journey, today’s episode is for you.


    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

    Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

    Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching

    Invite Shane to Speak - https://www.thatsoberguy.com/speaking

    For More Resources go to http://www.ThatSoberGuy.com

    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast

    Follow us on X @ThatSoberGuyPod


    Follow us on Instagram @ThatSoberGuyPodcast

    Music - Going Late courtesy of Humans & Haven Sounds Inc.

    National Suicide Prevention Lifeline - 1-800-273-TALK (8255)


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    38 m
  • 5 Common Myths About Quitting Alcohol and Why They’re Holding You Back
    Mar 28 2025

    Today, we’re diving into a topic that’s very relevant for many people: the myths surrounding quitting alcohol. If you’ve ever thought about cutting back or stopping drinking entirely, you’ve probably heard or believed a few things that might be holding you back. So today, I’m going to break down five common myths about quitting alcohol and explain why they’re not true, and more importantly, why they might be keeping you stuck, and how you can break free.

    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout


    Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days


    Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching


    Invite Shane to Speak - https://www.thatsoberguy.com/speaking


    For More Resources go to http://www.ThatSoberGuy.com


    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast


    Follow us on X @ThatSoberGuyPod


    Follow us on Instagram @ThatSoberGuyPodcast


    Music - Going Late courtesy of Humans & Haven Sounds Inc.


    National Suicide Prevention Lifeline - 1-800-273-TALK (8255)



    For more resources visit www.ThatSoberGuy.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    38 m
  • "Jesus Knocks"
    Mar 21 2025

    By the end of today’s episode, we’re going to talk about 3 actionable steps you can take right now to answer Jesus' knock and truly let Him into your life. Trust me—this isn't just a 'come over for dinner' scenario; it’s about deepening your faith in a way that might just change everything.

    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

    Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

    Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching

    Invite Shane to Speak - https://www.thatsoberguy.com/speaking

    For More Resources go to http://www.ThatSoberGuy.com

    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast

    Follow us on X @ThatSoberGuyPod

    Follow us on Instagram @ThatSoberGuyPodcast

    Music - Going Late courtesy of Humans & Haven Sounds Inc.

    National Suicide Prevention Lifeline - 1-800-273-TALK (8255)

    For more resources visit www.ThatSoberGuy.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    34 m
  • The First Steps to Break Free from Alcohol: Starting Your Journey
    Mar 14 2025

    Whether you're considering cutting back on alcohol or completely quitting, it can feel daunting. But trust me — the first steps are the most important, and you’re not alone on this journey. So let’s talk about practical ways to start, how to shift your mindset, and how even the smallest wins can add up to something much bigger.

    Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

    Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

    Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching

    Invite Shane to Speak - https://www.thatsoberguy.com/speaking

    For More Resources go to http://www.ThatSoberGuy.com

    Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast

    Follow us on X @ThatSoberGuyPod

    Follow us on Instagram @ThatSoberGuyPodcast

    Music - Going Late courtesy of Humans & Haven Sounds Inc.

    National Suicide Prevention Lifeline - 1-800-273-TALK (8255)

    For more resources visit www.ThatSoberGuy.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Más Menos
    35 m
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