Healing doesn’t show up in big, perfect moments — it’s in the small shifts we almost miss. This week, Tami shares 5 signs you're truly growing, how she prepared herself to feel ALL the feels after her divorce was finalized, plus the story of how a donkey sign, an accidental "ass moment," and her daughter's frustration turned into a real-life lesson in slowing down and repairing with love.

Whether you're parenting, navigating relationships, or working on your own healing and growth, these non-scale victories show you're changing cycles for yourself — and for those around you.

If you've ever wondered, "Am I actually healing?" — this conversation is for you.

Episodes Mentioned:

• Episode #4: Your Inner Child is Blocking Your Weight Loss
• Episode #43: Sabotage to Self-Love: Resolutions that Empower, Not Restrict
• Episode 58: From Childhood Trauma to Iron Will

Products I Love & Mention:

• Hiya Kid's Multivitamins
• Grounding Mat
  • Awesome info on the benefits of Grounding

Chapters:

• 00:00 Introduction to Healing Journey
• 08:12 Recognizing Signs of Healing
• 12:10 Top Signs You Are Healing
• 14:33 Personal Reflections on Divorce and Healing
• 17:47 Embracing Emotions
• 23:08 Choosing Curiosity Over Judgment
• 26:13 The Arrow Analogy: Trusting the Process
• 31:27 Finding Wholeness in Healing
• 36:22 Celebrating Small Victories
• 39:13 Lessons from Children
• 45:34 The Importance of Presence
• 48:21 Navigating Conflict and Apologies
• 51:07 Understanding Victim Mentality
• 54:12 Healing Conversations with Children
• 56:35 Siblings and Emotional Intelligence
• 01:00:58 The Importance of Emotional Regulation
• 01:06:08 Embracing a Range of Emotions
• 01:10:22 Trusting Support in Relationships
• 01:16:50 Self-Worth and Inner Healing

What if disappointing others didn’t mean losing love?

In this episode of Tami Talks: Unscripted Healing, Tami explores the fear of disappointing others—and how it often stems from childhood experiences and a deep belief that love is conditional and can easily be taken away.

From childhood trauma to adult relationships, Tami explores how this fear often roots itself in the belief that disappointment equals a withdrawal of love. Through honest reflections and stories, she sheds light on how people-pleasing behaviors develop, how the ego tries to protect us, and why setting boundaries can feel so emotionally risky.

This episode is an invitation to reconnect with your inner child, speak your truth without guilt, and embrace the idea that disappointing others doesn't make you unlovable—it makes you human.

✨ Ready to explore where this fear might be showing up in your life? Schedule a FREE Discovery Call at www.unscriptedhealingwi.com

Show Notes:

• 00:00 Introduction and Gratitude
• 01:53 Exploring the Fear of Disappointment
• 04:00 Childhood Roots of Fear
• 06:59 People-Pleasing and Its Consequences
• 10:01 Setting Boundaries and Speaking Up
• 12:53 The Impact of Disappointment on Relationships
• 15:59 Ego and Self-Abandonment
• 19:00 Navigating Emotional Discomfort
• 21:49 The Importance of Clear Communication
• 24:57 Reconnecting with the Inner Child
• 27:51 Practicing Disappointment for Growth
• 30:53 Facing Major Life Decisions
• 34:04 Healing Generational Patterns
• 36:50 Conclusion and Call to Action

*Trigger Warning: There is mention of domestic abuse in this episode.

Episode #58: In this episode of Tami Talks: Unscripted Healing, I sit down with my dear friend Wendy C. Wilson—speaker, coach, and author of Iron Will—to talk about the long road from childhood trauma to deep healing, purpose, and emotional freedom.

Wendy shares how witnessing abuse as a child, walking on eggshells, and struggling with self-worth shaped everything from her relationships to how she showed up at work. We dive into how people-pleasing, silence, and survival mode can follow us into adulthood—and how healing those inner wounds changes everything.

This conversation is raw, real, and full of wisdom about breaking cycles, reclaiming your voice, and trusting the timing of your purpose. If you’ve ever felt like you’re still waiting for clarity, this one will hit home.

You can purchase Wendy's Book: Iron Will on Amazon

Wendy's Website: https://wendycwilson.com/

Show Note:

• 00:00 Introduction and Meeting Wendy
• 05:08 Turning Pain into Purpose
• 09:12 Childhood Trauma and Its Impact
• 19:13 Breaking the Cycle of Abuse
• 25:25 Overcoming Self-Doubt and Building Confidence
• 33:53 The Power of Personal Development and Self-Awareness
• 44:45 Permission to Feel and Process Emotions
• 50:55 Finding Purpose Through Pain
• 59:43 The Impact of Childhood Experiences
• 01:06:03 Healing Generational Wounds
• 01:10:53 The Power of Kindness and Gratitude
• 01:16:21 Coaching and Empowering Others

Healing the past to expand the vision is at the heart of this episode of Tami Talks: Unscripted Healing. I sit down with Jaime and Kevin White—coaches, healers, and real-deal humans—who know what it’s like to walk through the fire (including a move to an entirely new country) and come out the other side with purpose and clarity.

We unpack the layers of human design, generational patterns, entrepreneurship, and the deeply rooted fear many women carry around being seen. This episode is a powerful reminder that you can’t play big carrying old pain—and that healing the past is often the key to expanding your vision for the future.

From the illusion of money to the freedom of surrender, this conversation invites you to release outdated programming, lean into your intuitive gifts, and finally trust the process—even when there's no proof, only faith. Healing is messy. Growth is sacred. And you’re not meant to do it alone!

Show Notes:

• 00:00 Introduction to Personal and Generational Blocks
• 10:02 The Journey of Alignment and Marriage 2.0
• 12:45 Understanding Roles in Personal Development
• 15:10 The Importance of Self-Discovery Tools
• 18:00 Navigating Triggers in Relationships
• 20:50 The Intersection of Business and Personal Growth
• 23:38 Healing and Uncovering Hidden Gifts
• 26:38 The Value of Spiritual Work and Worthiness
• 29:04 Generational Issues and Women's Empowerment
• 36:37 The Evolution of Women's Spirituality
• 37:57 Embracing the Entrepreneurial Calling
• 40:00 Understanding Human Design and Intuition
• 43:30 Navigating Emotional Waves and Decision Making
• 45:35 The Role of Community in Spiritual Growth
• 50:35 Trusting Yourself in Entrepreneurship
• 58:47 The Journey of Relocation and Transformation
• 01:02:16 Embracing Change and Surrendering to Growth
• 01:03:48 The Journey of Letting Go
• 01:06:01 The Importance of Trust and Support
• 01:07:53 Creating Community and Connection
• 01:09:11 Immersion Experiences for Personal Growth
• 01:11:27 Navigating Fear and Expanding Horizons
• 01:13:18 Finding Safety in Growth
• 01:16:00 The Power of Relationships and Trusting the Process

Follow & Find Believe Crew

• Website
• LinkedIn
• Jamie White on Facebook: Jamie White:
• Kevin White on Facebook

Want to hear more conversations like this? Support the Tami Talks: Unscripted Healing mission by becoming part of the Tami Tribe Patreon!

Have you ever caught yourself sabotaging a good thing—whether it’s a relationship, opportunity, weight loss efforts, gym streak, or personal success—without really knowing why?

You're not alone. In this deeply personal episode of Tami Talks: Unscripted Healing, I open up about my own experiences with self-sabotage and why we often push away the very things we desire. It’s not because we don’t want health, happiness, or wealth—it’s because if you have unhealed childhood wounds, your nervous system is still wired for chaos and control, not peace and safety.

*Trigger Warning for anyone who has experienced a miscarriage or loss of a child. I talk about it only regarding the lack of support women receive - and send anyone who has experienced either so much love and healing.

This journey of healing is messy, ongoing, and beautifully unscripted—but the more we understand ourselves, the more we can step into the love, joy, and success we truly deserve.

Show Notes:

• 00:00 Introduction and Exciting Announcements
• 07:35 Understanding Self-Sabotage
• 16:19 The Craving for Control and Its Roots
• 26:57 Recalibrating to Peace and Stability
• 27:45 The Journey to Worthiness 30:45 Investing in Self-Care
• 33:11 Navigating Guilt and Shame 35:32 Overcoming Self-Sabotage
• 38:24 Embracing Success and Authenticity
• 41:40 Rewriting Internal Narratives
• 44:16 Creating Safety Within
• 48:52 Breaking Free from Self-Sabotage
• 54:32 Seeking Support and Healing

Episodes Mentioned:

• Episode #17: Lies & Loss (Colleen)
• Episode #8: What Self-Sabotage Really Is

Join Tami and Stephanie Freiboth, Executive Career Coach, as they explore the deep connections between self-discovery, empowerment, and career growth through the lens of inner child work.

This conversation delves into childhood trauma, self-worth, emotional resilience, and the power of supportive communities. Whether you're navigating a career transition, seeking balance, or working through personal growth, this episode offers insightful reflections and actionable takeaways to help you step into your full potential.

Find Stephanie:

• Linkedin
• Facebook
• Website

Ready to take your career to new heights? Schedule your connection call with Stephanie

• 00:00 – Introduction & Connection
• 05:11 – Empowered Careers & Personal Growth
• 08:07 – Understanding Trauma & Personal Experiences
• 11:03 – The Importance of Support & Community
• 13:44 – Navigating Worthiness & Self-Identity
• 16:52 – Seasons of Life & Communication Needs
• 31:02 – Navigating Relationship Changes
• 34:13 – Grieving the Past Self
• 37:39 – Understanding Emotional Support
• 41:15 – Modeling Healthy Communication
• 44:39 – Empowering Women in Career Transitions
• 48:59 – Finding Balance in Life
• 54:07 – Setting Clear Expectations
• 56:46 – Embracing Change with Compassion
• 59:44 – Finding Time for Self-Care
• 01:03:01 – The Importance of Mental Clarity
• 01:06:03 – Connecting with Your Inner Child
• 01:10:09 – Facing Fears & Self-Assessment
• 01:14:23 – Proactive vs. Reactive Living
• 01:17:11 – Building Authentic Relationships

What if the patterns you struggle with today are rooted in your childhood? In this thought-provoking episode with my gym buddy - Jason, we dive deep into the connections between early emotional experiences, personal growth, and energy awareness.

From childhood conditioning to coping mechanisms that no longer serve us, we explore how our past influences our present relationships, behaviors, and even our struggles with change.

If you’ve ever felt stuck in old patterns, struggled with emotional triggers, or wondered how to step into your most authentic self, this episode is for you. Tune in for a raw, insightful conversation about breaking cycles, reclaiming your power, and listening to the whispers of life.

Want to have a conversation like this with Tami to help connect the dots from your childhood? Schedule a session to get the "ah-ha" moments you need to connect the dots!

If something in this episode resonated with you, please remember to leave a comment and rate the episode!

Show Notes:

• 00:00 Introduction and Setting the Stage
• 02:04 Exploring Energy and Connection
• 04:20 Life Experiences and Personal Growth
• 08:28 Childhood Reflections and Emotional Needs
• 12:56 The Journey of Self-Discovery
• 17:09 Navigating Relationships and Healing
• 21:04 Quitting Smoking and Mental Challenges
• 24:10 Facing Triggers and Emotional Numbing
• 27:22 The Impact of Childhood Conditioning
• 28:37 Breaking the Cycle of Emotional Suppression
• 29:40 The Masks We Wear: Authenticity vs. Expectations
• 31:58 Empathy and the Weight of Others' Emotions
• 34:46 Navigating Energy in Crowded Spaces
• 34:56 Lessons from the Past: Motorcycle Club Experiences
• 37:17 Evolving Social Circles and Spiritual Missions
• 41:02 Learning from Failures and Life Experiences
• 43:49 The Journey to Self-Acceptance and Worthiness
• 48:32 Finding Joy Beyond External Validation
• 55:06 The Overflow Effect: Pouring Into Yourself
• 57:00 Breaking Stereotypes and Embracing Curiosity
• 59:58 The Journey of Self-Discovery and Purpose
• 01:02:02 Healing Through Expression and Creativity
• 01:04:48 The Importance of Energy Management
• 01:07:22 Identity and the Evolution of Self
• 01:10:23 Embracing Change and Personal Growth
• 01:13:17 Messages in Music and Life's Lessons
• 01:15:42 Listening to Your Body and Life's Whispers

Previous Episodes Mentioned:

• Episode #52: The Audacity to Celebrate—Why Women Are Taught to Play Small
• Episode 44: The Sound of Silence and What It Reveals

The best teachers don’t just teach—they nurture, empower, and create safe spaces for kids to thrive. In this 1-Year Anniversary episode, I reconnect with my 3rd-grade teacher, Mrs. Serres, to talk about what it really means to see and support a child beyond the classroom.

What may look like a “bad student” on the surface is often just a child who needs to feel seen, heard, and supported, and Mrs. Serres has a gift for making kids feel safe, valued, and capable of anything.

Together, we explore the emotional side of teaching, the importance of intentionally fostering happiness and emotional resilience, and why helping kids trust their intuition is one of the greatest gifts we can give.

If you'd like to support this channel, become part of the Tami Talks Tribe by joining Patreon!

Show Notes:

• 10:27 – Choosing passion over status in teaching
• 12:48 – When and why kids start to succumb to peer pressure
• 15:15 – The moment my teacher made me feel seen
• 24:54 – Teaching kids how to tap into their own joy
• 33:22 – The Ripple Effect: Small actions that change lives
• 37:54 – How to encourage kids to believe they CAN do anything
• 41:08 – The importance of feeling seen
• 43:15 – Why teachers (and parents) must model emotional regulation & the ability to apologize
• 46:46 – The moment that shaped (or maybe saved) Heidi’s teaching career
• 51:25 – The danger of projecting our past struggles onto our kids
• 53:36 – Helping kids feel safe expressing ALL their emotions
• 56:02 – Why being clear and honest with kids helps them develop strong intuition
• 1:02:11 – The impact of eye contact and truly seeing someone

Episodes Mentioned:

• #10: Heal So Your Kids Don't Have To
• #50: 6-Year-Old Insights on Big Emotions, Self-Regulation, & Love

This episode is packed with wisdom, heart, and the reminder that sometimes, all we need is to be seen.

If a teacher ever made an impact on your life, comment on this episode and go tell them today!