Tami Talks: Unscripted Healing

De: Unscripted Healing
  • Resumen

  • Welcome to the Unscripted Healing Podcast where we share unscripted stories about health and healing because everyone has a story and everyone has an Inner Child who wants to be heard. There is so much healing that can happen through real-life storytelling and this podcast creates a safe space for people to share their stories and connect the dots back to their childhood. It also creates an opportunity for YOU, the listener, to find yourself (and your Inner Child) within the stories. So before pressing play, I encourage you to tune into your body because, as you are listening, it may give you clues to your story in the form of “goosebumps,” a pit in your stomach, a lump in your throat, tears in your eyes, or shivers down your spine! Those are all ways that your Inner Child and body are trying to get your attention that there was something in that story for you! And thank you - just for being here - your Inner Child is already starting to feel seen, heard, and loved by you.
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Episodios
  • 5 Non-Scale Signs You're Healing (Even If It Feels Slow & Messy)
    Apr 29 2025

    Healing doesn’t show up in big, perfect moments — it’s in the small shifts we almost miss. This week, Tami shares 5 signs you're truly growing, how she prepared herself to feel ALL the feels after her divorce was finalized, plus the story of how a donkey sign, an accidental "ass moment," and her daughter's frustration turned into a real-life lesson in slowing down and repairing with love.

    Whether you're parenting, navigating relationships, or working on your own healing and growth, these non-scale victories show you're changing cycles for yourself — and for those around you.

    If you've ever wondered, "Am I actually healing?" — this conversation is for you.

    Episodes Mentioned:

    • Episode #4: Your Inner Child is Blocking Your Weight Loss
    • Episode #43: Sabotage to Self-Love: Resolutions that Empower, Not Restrict
    • Episode 58: From Childhood Trauma to Iron Will

    Products I Love & Mention:

    • Hiya Kid's Multivitamins
    • Grounding Mat
      • Awesome info on the benefits of Grounding

    Chapters:

    • 00:00 Introduction to Healing Journey
    • 08:12 Recognizing Signs of Healing
    • 12:10 Top Signs You Are Healing
    • 14:33 Personal Reflections on Divorce and Healing
    • 17:47 Embracing Emotions
    • 23:08 Choosing Curiosity Over Judgment
    • 26:13 The Arrow Analogy: Trusting the Process
    • 31:27 Finding Wholeness in Healing
    • 36:22 Celebrating Small Victories
    • 39:13 Lessons from Children
    • 45:34 The Importance of Presence
    • 48:21 Navigating Conflict and Apologies
    • 51:07 Understanding Victim Mentality
    • 54:12 Healing Conversations with Children
    • 56:35 Siblings and Emotional Intelligence
    • 01:00:58 The Importance of Emotional Regulation
    • 01:06:08 Embracing a Range of Emotions
    • 01:10:22 Trusting Support in Relationships
    • 01:16:50 Self-Worth and Inner Healing
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    1 h y 11 m
  • Episode #59: The 4-Letter F-Word: FEAR (Of Disappointment)
    Apr 22 2025

    What if disappointing others didn’t mean losing love?

    In this episode of Tami Talks: Unscripted Healing, Tami explores the fear of disappointing others—and how it often stems from childhood experiences and a deep belief that love is conditional and can easily be taken away.

    From childhood trauma to adult relationships, Tami explores how this fear often roots itself in the belief that disappointment equals a withdrawal of love. Through honest reflections and stories, she sheds light on how people-pleasing behaviors develop, how the ego tries to protect us, and why setting boundaries can feel so emotionally risky.

    This episode is an invitation to reconnect with your inner child, speak your truth without guilt, and embrace the idea that disappointing others doesn't make you unlovable—it makes you human.

    ✨ Ready to explore where this fear might be showing up in your life? Schedule a FREE Discovery Call at www.unscriptedhealingwi.com

    Show Notes:

    • 00:00 Introduction and Gratitude
    • 01:53 Exploring the Fear of Disappointment
    • 04:00 Childhood Roots of Fear
    • 06:59 People-Pleasing and Its Consequences
    • 10:01 Setting Boundaries and Speaking Up
    • 12:53 The Impact of Disappointment on Relationships
    • 15:59 Ego and Self-Abandonment
    • 19:00 Navigating Emotional Discomfort
    • 21:49 The Importance of Clear Communication
    • 24:57 Reconnecting with the Inner Child
    • 27:51 Practicing Disappointment for Growth
    • 30:53 Facing Major Life Decisions
    • 34:04 Healing Generational Patterns
    • 36:50 Conclusion and Call to Action

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    40 m
  • Episode #58: From Childhood Trauma to Iron Will
    Apr 15 2025

    *Trigger Warning: There is mention of domestic abuse in this episode.

    Episode #58: In this episode of Tami Talks: Unscripted Healing, I sit down with my dear friend Wendy C. Wilson—speaker, coach, and author of Iron Will—to talk about the long road from childhood trauma to deep healing, purpose, and emotional freedom.

    Wendy shares how witnessing abuse as a child, walking on eggshells, and struggling with self-worth shaped everything from her relationships to how she showed up at work. We dive into how people-pleasing, silence, and survival mode can follow us into adulthood—and how healing those inner wounds changes everything.

    This conversation is raw, real, and full of wisdom about breaking cycles, reclaiming your voice, and trusting the timing of your purpose. If you’ve ever felt like you’re still waiting for clarity, this one will hit home.

    You can purchase Wendy's Book: Iron Will on Amazon

    Wendy's Website: https://wendycwilson.com/

    Show Note:

    • 00:00 Introduction and Meeting Wendy
    • 05:08 Turning Pain into Purpose
    • 09:12 Childhood Trauma and Its Impact
    • 19:13 Breaking the Cycle of Abuse
    • 25:25 Overcoming Self-Doubt and Building Confidence
    • 33:53 The Power of Personal Development and Self-Awareness
    • 44:45 Permission to Feel and Process Emotions
    • 50:55 Finding Purpose Through Pain
    • 59:43 The Impact of Childhood Experiences
    • 01:06:03 Healing Generational Wounds
    • 01:10:53 The Power of Kindness and Gratitude
    • 01:16:21 Coaching and Empowering Others
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    1 h y 28 m
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