What if the reason you're exhausted is because you're holding on to something that’s already trying to fall away? This episode invites you to notice what’s no longer aligned so you can step into your next season with clarity and power.

We explore seasonal living, emotional release, protecting your energy, rebuilding self-trust and trust with others "one marble at a time," and the significance of 11/11 as an energetic reset.

Chapters: 03:58 — 2025 Reflection: Why slow growth can feel lackluster 08:10 — A year of true nervous system regulation 11:07 — Learning to live like the seasons 14:28 — Where is your energy going? What’s not reciprocal? 18:08 — Understanding energy as a privilege 18:43 — The Marble Jar: How to rebuild trust with yourself 26:00 — Why protecting your energy matters 29:43 — Who is adding marbles to your jar? 30:58 — 11/11 as the Energetic New Year 34:40 — Evolve or remain: The moment of choice Connect with Tami F45 Free 7-Day Trial: Use Code "Tami"

What if saying yes to your soul meant risking everything? After leaving her corporate job, selling nearly all her belongings, and setting out to travel the world, Robin Finney — “The Wandering Aunt” — discovered what true freedom really costs.

Her leap of faith eventually led to bankruptcy — but also to deep healing, renewed trust, and a calling to help other women release shame around money and self-worth. In this raw and empowering episode, Tami and Robin explore what it means to surrender control, rebuild after loss, and live in alignment with your truth. Through her “Soulo Adventures,” Robin now helps others face the unknown with courage — proving that sometimes the breakdown is the breakthrough.

• Join Robin’s Soulo Adventures Event – November 11th
• FREE 7 Day Trial at F45: Use Code: TAMI
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Show Notes:

• • 04:54 — Meet Robin Finney, “The Wandering Aunt”
  • 07:25 — Discovering identity and freedom through travel
  • 08:38 — Understanding neurodivergence and how it shapes self-awareness
  • 13:24 — The spark behind Robin’s love for travel
  • 20:02 — The hardest part of healing: letting go
  • 23:20 — How childhood beliefs influence adult choices and adventures
  • 29:23 — Growing up in a conservative home and healing the fear of God
  • 38:00 — The risks and rewards of entrepreneurship and self-investment
  • 43:10 — Releasing the weight of other people’s projections
  • 48:00 — Finding peace and purpose after bankruptcy
  • 7:00 — Robin’s upcoming Soulo Adventures event (Nov 11)
  • 1:02:20 — Full-circle healing moments
  • 1:09:30 — Why we resist adventure — and what it’s really showing us

You can’t build an authentic life while living for someone else’s approval.

In this episode, Tami records lakeside (while sitting on a fallen log) to unpack how to unlearn conformity, heal what’s blocking your self-expression, and reconnect with your inner child — so you can build your dreams from a place of wholeness, not wounds.

A powerful reminder that authenticity isn’t rebellion — it’s alignment.

Connect with Tami Schiltz

Free 7-Day Trial at F45: Use Code "Tami"

Chapters:

• 00:00 Introduction to Unscripted Healing
• 01:17 Channeling Sacred Anger
• 03:05 Dreams and Manifestation
• 04:54 Overcoming Doubts and Criticism
• 06:22 The Journey of Authenticity
• 08:27 The Importance of Inner Child Work
• 11:30 Observations from the Volleyball Game
• 13:15 Taking Ownership of Our Healing
• 15:28 Embracing Authenticity
• 17:38 Discomfort as a Growth Tool
• 20:27 Understanding Ego and Inner Child
• 23:25 The Power of Authentic Messaging
• 27:27 Embracing Your Inner Builder
• 29:30 Authenticity in Building Dreams
• 31:46 The Journey of Self-Discovery and Healing