Episodios

  • The Science and Psychology of Brain Injury Rehabilitation
    Nov 18 2025

    Brain injury rehabilitation is anything but straightforward and often deeply challenging. In this episode, Dr. Andrew and Dr. Dave sit down with Dr. Martin Logan, a registered neuropsychologist with decades of experience supporting people recovering from traumatic and acquired brain injuries. Together, they dive into an insightful discussion about the profound changes individuals and their families face after injury, the remarkable power of neuroplasticity, and why having a sense of purpose can be a game-changer during recovery. If you’ve ever taken a hit to the head, even a mild one, you won’t want to miss this conversation!

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    1 h y 10 m
  • Understanding Trauma Part 2: Practical Strategies & Posttraumatic Growth
    Nov 11 2025

    After their eye-opening talk about trauma with Dr. Janice Dicks, Dr. Andrew and Dr. Dave are back to continue the conversation. In this episode, they break down what healing from trauma can look like in real life by sharing practical ways to support recovery, how children experience trauma differently, and the surprising ways people can grow stronger after trauma. It’s an honest and hopeful discussion about moving forward, finding meaning, and building resilience.

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    56 m
  • An Introduction to ACT: Learning to Accept, Commit, and Thrive
    Nov 4 2025

    In this episode, Dr. Andrew and Dr. Dave dive into one of their favorite therapeutic approaches: Acceptance and Commitment Therapy (ACT). Building on the foundations of cognitive behavioral therapy and mindfulness, ACT helps clients learn to accept what is beyond their control while committing to meaningful actions that foster change. Join Dr. Andrew and Dr. Dave as they unpack the six core processes that make up ACT and discuss why this evidence-based approach has become such a valuable part of their clinical practice.

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    58 m
  • Finding Our Voice: The Role of Speech-Language Pathology in Mental Health
    Oct 29 2025

    Collaboration across disciplines is essential in psychological practice. This week, Dr. Andrew and Dr. Dave sit down with Ms. Angèle Lamontagne Looy, a speech-language pathologist (SLP), to explore her experiences working with children and adults in rural communities. Together, they discuss the wide-ranging impacts of speech and language challenges from stuttering and pronunciation difficulties to struggles with social communication, and how these issues can affect mental health when left unaddressed. Whether you’re an educator, caregiver, or healthcare professional, this conversation highlights the crucial role of early intervention and the power of interdisciplinary teamwork in supporting communication and well-being.

    Should you require additional SLP resources, please see below:

    Speech-Language & Audiology Canada

    https://www.sac-oac.ca/for-the-public/

    Alberta

    https://www.acslpa.ca/slp-information/

    https://www.albertahealthservices.ca/findhealth/service.aspx?Id=7406

    Private SLP services: https://asapp.ca

    Resources:

    https://myhealth.alberta.ca/Topic/Pediatric-Rehabilitation/Pages/communication.aspx

    https://myhealth.alberta.ca/Topic/Pediatric-Rehabilitation/Pages/talk-box.aspx

    Ontario

    https://www.caslpo.com

    https://www.firstwords.ca/blog

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    1 h
  • The Edit Effect: Learning Psychology One Podcast Episode at a Time
    Oct 21 2025

    In this episode, Dr. Andrew and Dr. Dave have a very unscripted conversation with their audio engineer, David Matta, about his experience editing his first podcast focusing on psychology and mental health without any background in this field. In this fun exchange, they explore what it has been like to inadvertently learn so much about psychology, how he has taken information from episodes and applied it to his daily living, and how to ensure the information is accessible for listeners. David also turns the tables on our hosts as he asks Dr. Andrew and Dr. Dave a series of reflective questions about the process of creating a new podcast.

    You can find David Matta at https://davidmattasound.com/

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    57 m
  • Unlocking Insights: The Power of Psychological Assessments
    Oct 14 2025

    Think psychological assessments are intimidating? Think again. In this insightful episode, Dr. Andrew and Dr. Dave sit down with registered psychologist and University of Alberta professor, Dr. Jacqueline Pei, to reveal how psychoeducational, developmental, and mental health assessments can be powerful tools. Whether you're a client, parent, educator, healthcare provider, or just curious about the process, you will discover how assessments offer crucial insights and how, when done with compassion and collaboration, they can open doors to genuine support and understanding. Don’t miss this insightful conversation that could reshape how you think about psychological assessments.

    You can find Dr. Jacqueline Pei's research program at:

    https://sites.google.com/ualberta.ca/accert

    You can also find Dr. Pei's private practice at:

    https://www.empowergrowth.ca/

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    1 h y 10 m
  • Understanding Adult Attention Deficit/Hyperactivity Disorder
    Oct 7 2025

    In this episode of Taking Good Care, Dr. Andrew and Dr. Dave pick up where they left off in episode seven, diving deeper into attention deficit/hyperactivity disorder (ADHD); this time with a focus on adults. Responding to listener questions, they explore the unique characteristics of adult ADHD, the challenges of getting an accurate diagnosis, and the complexities of managing symptoms that often go unrecognized for years. Whether you're navigating ADHD yourself or supporting someone who is, this conversation offers valuable insights and practical guidance.

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    49 m
  • Understanding Trauma and the Path to Healing
    Sep 30 2025

    In this episode of Taking Good Care, Dr. Andrew and Dr. Dave sit down with registered psychologist, Dr. Janice Dicks, for a compelling conversation about trauma and recovery. Drawing on her years of experience working with trauma survivors, Dr. Dicks unpacks the science behind trauma and posttraumatic stress, and shares insights into how therapy can support healing. Together, they explore how people can not only process painful experiences but also rediscover growth, learning, and joy in their lives.

    Dr. Janice Dicks can be found at https://yeg-psychology.com/ and on Instagram @yeg.psychology

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    1 h y 1 m