Disordered eating is a deeply complex mental health challenge and recovery is rarely one-size-fits-all. In this episode, Dr. Andrew and Dr. Dave are joined by clinical psychologist, Dr. Daniel Rochman, for a thoughtful conversation on the many forces that shape eating disorders and their treatment. Together, they explore the biological, psychological, social, and cultural factors that influence healing, and why understanding the whole person matters. The episode also dives into mentalization as a powerful therapeutic tool, offering insight into how greater self-awareness and understanding of others can support recovery. Whether you’re a clinician, someone in recovery, or simply curious, this conversation offers compassion, clarity, and hope.

To kick off the New Year, Dr. Andrew and Dr. Dave dive into one of the most talked-about and controversial topics in modern psychology: artificial intelligence. As conversations around using AI in therapy continue to grow, opinions remain divided. Some clinicians view AI as a threat to traditional practice, while others see promising opportunities to support mental health and personal growth. In this episode, the doctors explore both the potential benefits and the ethical concerns surrounding AI-assisted therapy. As technology continues to evolve, so does the field of psychology and this thought-provoking, entertaining discussion is one you won’t want to miss, especially if you’re curious about innovative approaches to mental well-being.

As 2026 approaches, Dr. Andrew and Dr. Dave sit down for an unscripted conversation about something we all have strong feelings about: New Year’s resolutions. Love them or avoid them, they’re hard to ignore. Together, they explore why the journey and process matters more than the end result, and how shifting your focus from perfection to progress can make all the difference. Along the way, familiar themes of self-compassion and resilience naturally surface. If you’re starting to think about the year ahead, or feeling unsure about how to approach it, this episode is a thoughtful and encouraging listen.