As self-proclaimed fall fanatics, what better way to welcome October than with an intentional seasonal bucket list? 🍂

In this episode, we’re each sharing our top five must-dos for October and November—from baking apple pies and refreshing our spaces to refining daily routines and manifesting the perfect Halloween costume. Over the next eight weeks, we’ll keep you updated on our progress (and where we may fall short) in future fall episodes.

Stick around until the end for a lighthearted game and a conversation about what keeps us motivated in our creative journeys.

Sip of the Week: Hot Apple Cider

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Take it from two women who’ve spent most of their 20s solo—we’ve learned a thing or two about being single. In this episode, we share the five biggest lessons we've gained from navigating our formative adult years on our own- and why it's not as scary (or boring) as people make it out to be.

We dive into the importance of dating with intention, recognizing the difference between seeking genuine connection vs. filling a void, and why learning to enjoy your own company can make it easier to attract someone who truly aligns with you in the long run.

Sip of the Week: Iced Maple Latte

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Every artist knows the hustle of the survival job—the one that pays the bills while you chase the dream, but isn’t the dream itself. In this episode, we break down the three standards of the ideal survival job (spoiler: it’s way harder to find than you think) and share our own chaotic journeys to get there.

From being roped into Photoshop projects for the world’s meanest boss, to endless NYC babysitting gigs (featuring an unforgettable poop horror story)… we’ve had our fair share of character-building jobs, and we’re ready to laugh about them with you.

And yes—one of us even worked on the set of Food Network’s Chopped. Ever wondered what it’s like behind the scenes of TV production? You’ll get the inside scoop.

Whether you’re deep in your own survival job or just need a laugh at the madness, this one’s for you.

✨ Sip of the Week: Iced Strawberry Matcha Latte

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Planting seeds - AKA, investing in your future.

Similarly to a real garden, you must tend to the seeds you plant in order for them to flourish. Though planting the seeds of life is exciting, it can also feel frustrating and anxiety-inducing because there are often no immediate results.

In this week's episode, we will be discussing the importance of helping your future self through building a life that you love. Sometimes, you have to start small in order to turn your lemons into lemonade (or a limoncello spritz). Whether it's career, love life, friendship, or your overall well being, there are seeds to be planted in all aspects of our lives, and we are here to grow alongside you.

Plant! Those! Seeds!

Sip of the Week: Limoncello Spritz

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When we hear “self-care,” it’s easy to picture spa days or beach vacations. But real self-care is far less glamorous — and far more powerful. It’s the daily practice of showing up for yourself in the small, often difficult ways: getting out of bed when you’d rather hit snooze, fueling your body with nourishing foods, moving with intention, and knowing when to step away from the noise.

In this week’s episode, we explore how true self-care lives in the balance of discipline and softness. We dive into the raw work of healing — processing emotions instead of avoiding them, practicing gratitude, detaching from unhelpful thoughts, and recognizing when our brains are holding us back in the name of protection. It’s gritty, it’s hard, and it’s often messy — but on the other side is a stronger, wiser, more aligned, and more joyful version of you.

Sip of the Week: Iced Banana Bread Latte

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Are all trips as luxurious as they seem on social media? In this week's episode, we're sharing some of our favorite travel stories that didn't quite make it on the Instagram feed. From sleeping on the floor in Italy, to riding on the back of a bumpy truck in Brazil, we've had some...interesting adventures.

Though many of our travels have been filled with beautiful sights, delicious foods, and seemingly perfect moments, not everything always goes to plan. We'll discuss traveling on a tight budget, combating travel anxiety, and share our past calamitous moments that have since become some of our most memorable sightseeing stories.

Plus, you'll get an informative yet hilarious lesson on the female reproductive system and hear an above-average Jojo Siwa impression.

Sip of the Week: Brazilian Lemonade

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This week we're asking a serious question: are men okay? From dates that failed miserably, to encounters that were downright unsettling, we're sharing our experiences navigating today's questionable dating pool. Along the way, we explore how unprocessed male trauma and entitlement often show up- and how it can impact women in both small and significant ways.

Whether it's bizarre behavior, inappropriate advances, or so called "mentors" who turned out to be predators, these stories highlight why meeting people can feel so complicated. Between dodged kisses, unsolicited guitar performances, and more than a few red flags...it's going to be a wild ride.

Trigger Warning: Themes of sexual harassment from 44:14

Sip of the Week: Yves DuPort Rose Celine

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What's it really like to pack up your life and start fresh in a new (and very big) city? In this week's episode, we're sharing our own journey- from the apartment hunt to learning a city's quirks- we've lived through it all.

We'll talk about the adjustment period no one warns you about, what it takes to find your people, become financially independent, and eventually fall in love with a city you once found overwhelming.

Plus, you'll hear stories about a reincarnated subway dog, a cookout in the park, and getting stranded on the highway in the pouring rain.

Drink of the Week: Blood Orange Tea ( from Trader Joe's, of course)

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