In this interview, Aeris is joined by Dr. Lisa Riegel. With over 25 years of experience helping schools shift from compliance-based culture to sustainable engagement, Dr. Riegel applies practical neuroscience to real-world educational challenges — making this a must-listen mental health podcast for young adults, educators, and anyone invested in neuro-affirming learning environments.

Want to be a guest on TELOS: A Neurodiversity Conversation? Send me a message on PodMatch, here: https://lnkd.in/gxjiKgGT

neurodiversity, executive functioning, school burnout, neurodivergent students, neuroscience, teen mental health, personal growth, education, mental health podcast, autism, ADHD, disability, personal growth podcast for teens, student engagement, school culture, teacher training

In this episode of TELOS: A Neurodiversity Conversation — a mental health lived experience podcast and personal growth podcast for teens and young adults — host Aeris sits down with Gazit Chaya Nkosi, a nervous system educator, for a deep-dive disability podcast interview exploring the intersections of high sensitivity, trauma, giftedness, and masking.

This therapy-informed conversation is perfect for anyone seeking a mental health podcast for young adults that goes beyond surface-level advice. Whether you're a teen navigating neurodivergence or an adult on a personal growth journey, this episode offers understanding, compassion, and practical insight into neurodivergent experiences, bodily awareness, and building a life worth living that honours individual differences.

A must-listen teen mental health podcast episode for anyone curious about nervous system regulation, somatic work, and the lived realities of being neurocomplex.

Want to be a guest on TELOS: A Neurodiversity Conversation? Send me a message on PodMatch, here: https://lnkd.in/gxjiKgGT

neurodiversity, high sensitivity, trauma, giftedness, masking, DBT, Polyvagal Theory, interpersonal effectiveness, nervous system regulation, somatic work, autism, adhd

In this episode, host Aeris speaks with Kenneth Mims, a teacher and advocate for neurodiversity in STEM education. They discuss Kenneth’s journey from a STEM background to founding the Neurodiversity Education Research Center and Science Prep Academy, which focuses on inclusive education for neurodivergent learners. The conversation explores the importance of innovative educational models that prioritize social-emotional learning and the need for systemic change in how neurodiversity is understood and supported in education.

Want to be a guest on TELOS: A Neurodiversity Conversation? Send me a message on PodMatch, here: https://lnkd.in/gxjiKgGT

neurodiversity, STEM education, robotics, programming, autism, inclusive education, science, neurodivergent learners, education reform, community engagement, teaching

In this episode, host Aeris speaks with Nika Brunet Milunovik, founder of Calm Nest Collective, about the importance of neurodiversity, sensory wellbeing, and creating inclusive environments, particularly in event management. Nika shares her personal experiences with ADHD and sensory overload, emphasizing the need for supportive spaces and strategies to accommodate neurodiverse individuals.

Want to be a guest on TELOS: A Neurodiversity Conversation? Send me a message on PodMatch, here: https://lnkd.in/gxjiKgGT

neurodiversity, sensory wellbeing, burnout recovery, event management, inclusivity, calmness, trauma-aware leadership, personal growth, mental health, sustainability

In this episode, host Aeris speaks with Dr. Eugene Manley Jr., an engineer by training and founder of the Stem and Cancer Health Equity (S.H.E.C.). They delve into the intersection of neurodivergence, particularly ADHD, and various societal factors such as race and class.

Want to be a guest on TELOS: A Neurodiversity Conversation? Send me a message on PodMatch, here: https://lnkd.in/gxjiKgGT

neurodiversity, ADHD, healthcare equity, intersectionality, mental health, STEM diversity, patient advocacy, emotional intelligence, leadership, systemic barriers

In this episode, Aeris Wren speaks with Maxwell Ivey, known as the blind blogger, about the importance of accessibility in digital spaces. They discuss Maxwell’s journey into accessibility advocacy, the evolution of the internet, common missteps businesses make in designing for accessibility, and the impact of accessible content on audience growth.

Want to be a guest on TELOS: A Neurodiversity Conversation? Send me a message on PodMatch, here: https://lnkd.in/gxjiKgGT

accessibility, disability, blindness, inclusive design, advocacy, digital content, user experience, web design, empowerment, business growth, accessibility compliance

In this episode of TELOS, host Aeris engages in a profound conversation with Michelle Choairy, an advocate for neurodivergent children. They explore the importance of self-advocacy, the challenges faced by complex kids, and the impact of perfectionism on their lives. Michelle shares her personal journey from Brazil to becoming an advocate.

Want to be a guest on TELOS: A Neurodiversity Conversation? Send Aeris Wren a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1755793077596377cc9057c11

neurodiversity, advocacy, perfectionism, TBR1 complexity, parental burnout, self-advocacy, community support, siblings, hope

In this episode of TELOS, host Aeris Wren engages with therapist Katie K. May to explore the complexities of self-destructive behaviours in teens, particularly those who are neurodivergent. They discuss the importance of understanding these behaviours as forms of communication and survival, the role of dialectical behavioural therapy (DBT) in helping teens regulate their emotions, and the critical need for parents to provide support without judgment.

neurodiversity, self-destructive behaviors, DBT, emotional regulation, parenting teens, mental health, therapy, emotional support, communication strategies, teen crisis