In this heartfelt episode, Will welcomes Dr. Jason Frishman, clinical psychologist and founder of the Journeymen Foundation, an organization dedicated to helping fathers foster connection, resilience, and growth through community and mentorship. Jason shares how his years of clinical practice led him to create Journeymen, moving beyond traditional therapy models to build spaces where fathers can share stories, support one another, and rediscover their essential role at home and in their own lives. The conversation explores why so many fathers feel isolated in today’s world, the importance of redefining masculinity and emotional connection, and how outdoor experiences and shared adventures serve as catalysts for personal transformation.

Jason also shares a personal story about a camping trip with his infant son and wife that reshaped his understanding of adventure, family, and resilience. Together, Jason and Will discuss how stepping into discomfort, embracing imperfection, and finding meaning in the mundane can foster profound emotional growth. If you're a father—or if you support fathers—this conversation offers powerful insights into building lasting connection, challenging outdated narratives of manhood, and finding healing through nature, story, and community.

In this powerful episode Will sits down with acclaimed author and risk management expert Ty Gagne to discuss his latest book, The Lions of Winter: Survival and Sacrifice on Mount Washington. Ty takes listeners behind the scenes of the tragic 1982 search and rescue mission that claimed the life of volunteer Albert Dow—an event that forever changed New Hampshire’s backcountry rescue protocols. Through gripping storytelling and deep reflection, Ty illuminates the heroism, emotional toll, and legacy of this landmark incident, shedding light on the psychological challenges faced by rescuers and the evolution of mountain safety over the past four decades.

The conversation also explores the unique dangers of the White Mountains, the increasing number of unprepared adventurers, and the importance of humility and preparation when heading into unpredictable wilderness environments. Ty shares a poignant personal story about witnessing a breathtaking sunrise on Mount Washington just before the COVID-19 shutdown—a moment that reflects the deep connection between nature and mental wellness. As both an outdoor enthusiast and risk professional, Ty brings unparalleled insight into how outdoor tragedy can lead to meaningful change, compassion, and understanding. This episode is essential listening for anyone passionate about the outdoors, mental health, and the human stories behind survival and loss.

To purchase The Lions of Winter: Survival and Sacrifice on Mount Washington or any of Ty’s other books check out his website: https://www.fullconditionsnh.com

In this powerful episode Will speaks with Audrey Costa, founder of Deep Rooted Wellness and Creatives, about her powerful journey from personal hardship to purposeful healing. Audrey opens up about her struggles with addiction, parenting through adversity, and how turning to nature—and backpacking in particular—transformed her mental health. Through her vulnerability and wisdom, she shares how movement, nature, and creativity became the cornerstones of her recovery and the foundation for her work with others.

Audrey also dives into her nature-based offerings, including trauma-informed hiking experiences, Wild Resilience backpacking retreats for women, and custom healing experiences for those navigating grief or burnout. As a soon-to-be clinical mental health counselor, Audrey blends her fitness and wellness expertise with deep emotional insight to create spaces where others can find strength, self-discovery, and peace in the outdoors. Tune in for a heartfelt, honest, and empowering conversation about healing through connection—to ourselves, to others, and to nature.

Check out Audrey’s website: https://www.deeprootedwellnessandcreatives.com/

Discover upcoming men’s retreats that our podcast host, Will White is facilitating at WMAI.org.

In this powerful and deeply personal episode, Will welcomes Jason Stout, founder of Stoutreach, to share his story of grief, healing, and the outdoors. Jason opens up about experiencing multiple profound losses as a child—including the deaths of his sister, grandmother, and father—and how those early tragedies shaped the course of his life.

Jason describes how time in nature helped him begin to heal and led him to dedicate his career to supporting others who are grieving. From guiding wilderness expeditions for teens who have lost loved ones to facilitating peer support programs for military families and veterans, Jason has developed a unique and impactful model that blends outdoor experiences with emotional healing. His work was recently recognized with the 2024 Richard Louv Prize for Innovation in Nature Connection.

Will also reflects briefly on the recent passing of his own father and the ways in which the outdoors continues to offer space for connection and reflection.

This episode explores the intersection of grief, nature, and human resilience—reminding us that while loss is universal, healing is possible when we reconnect with ourselves, each other, and the natural world.

Learn more about Jason’s work at missionstoutreach.org.

Discover upcoming men’s retreats that our podcast host, Will White is faciliating at WMAI.org.

In this episode, Will welcomes Brandon Moffitt, Executive Director and Co-Founder of Black Mountain Academy in North Carolina. Brandon shares his journey from working in wilderness therapy to founding Black Mountain Academy, a specialized therapeutic school for neurodivergent students. He discusses the importance of integrating academic, social, and therapeutic support for adolescents with learning differences and neurodevelopmental challenges. He also highlights how outdoor experiences play a crucial role in fostering confidence, resilience, and social engagement among students.

Brandon also introduces Intrepid Young Adults, Black Mountain Academy’s new program designed to help young adults transition into independence with structured support in academics, career exploration, and life skills. He shares insights into how outdoor activities, such as hiking, fishing, and community engagement, provide essential opportunities for growth and self-discovery. Brandon also reflects on the resilience of students and staff following a devastating flood, the role of community service in their therapeutic model, and the evolving landscape of neurodivergent education. This episode is packed with wisdom for parents, educators, and professionals working in therapeutic education and outdoor mental health.

In this engaging conversation, Will welcomes back Katie Asmus, founder of the Somatic Nature Therapy Institute, to discuss the evolution of her work integrating nature-based therapy, somatic awareness, and rites of passage. Over the past five years, her practice has expanded significantly, growing into a group practice and training center that helps therapists incorporate nature therapeutically. Katie highlights how nature supports emotional regulation, trauma healing, and overall well-being, explaining how the accessibility of nature-based therapy has grown, especially post-pandemic. She discusses the various ways her institute trains therapists and clients, from individualized nature sessions to immersive wilderness quests, emphasizing the power of integrating nature into mental health care.

Katie also reflects on the broader shifts in the field, noting an increasing demand for nature-informed therapy and a shift away from traditional office-based treatment models. She discusses her work with clients, including a powerful session where a grieving client found solace by sharing her emotions with a tree. She distinguishes between nature therapy, adventure therapy, and wilderness therapy, advocating for an approach that fosters deep relationships with the natural world rather than focusing on high-adventure activities. Looking ahead, she anticipates a continued mainstreaming of nature-based therapy, making it more accessible and sustainable for both clients and therapists alike.

To learn more about Katie and the Somatic Nature Therapy Institute- check out https://www.somaticnaturetherapy.com/

To listen to Katies Previous episode on Stories from the Field check out- our podcast page- Katie was episode 81!

In this episode Will talks with Dr. Anita Tucker and Dr. Christine Norton about the transformation of the Outdoor Behavioral Healthcare Research Center into the newly established Outdoor Research Collaborative for Health, Wellbeing, and Experiential Engagement (ORC) at the University of New Hampshire. The ORC's mission is to expand research efforts beyond wilderness therapy to encompass a wider array of outdoor-based mental health interventions, including community-based programs, trauma-informed practices, and experiential engagement. Dr. Tucker and Dr. Norton explain how the ORC is creating a more inclusive research environment by incorporating diverse voices, including former clients, and prioritizing diversity, equity, inclusion, and belonging (DEIB) to better reflect the evolving field of outdoor therapy.

The conversation delves into the ORC's collaborative research efforts with programs across the country, from wilderness therapy to outpatient adventure-based counseling, and highlights the growing interest in nature-based mental health interventions post-pandemic. The ORC's strategic planning process involved engaging various stakeholders to ensure the research center's direction aligns with the field's needs. The episode also explores how outdoor therapy can reduce practitioner burnout and discusses the importance of research accessibility for practitioners and clients alike. Listeners will gain insight into the field’s future, the role of community-based programming, and how the ORC continues to build trust and foster innovation through research and collaboration.

Stories from the Field is sponsored by White Mountain Adventure Institute.

Helpful links to learn more about information shared in this episode:

Outdoor Research Collaborative Website

Dr. Tucker talks about her background and the OBH Center in 2018 on Stories from the Field.

Dr. Norton talks about her background and her work at the OBH Center in 2019 on Stories from the Field.

Dr. Noton talks about research at the OBH Center about transporting young people to wilderness therapy programs in 2021.

Dr. Mike Gass talks about the OBH Center and its research and focus in 2021.

Dr. Tucker and Dr. Norton talk on the podcast Therapy +

Want to listen to an outdoor therapy session? In this episode Will embarks on a personal experiment inspired by Reid Hoffman’s new book, Superagency. After reading about AI’s potential role in mental health, Will decided to test whether an AI chatbot could function as a real-time outdoor mental health counselor. While hiking and skiing in the backcountry, he engaged in a structured conversations with an AI therapist he named “Diane,” trained in cognitive behavioral therapy (CBT) and recorded it. The session provided insights into processing emotions, adjusting to life transitions, and engaging more deeply with the natural environment. Will shares his experience, reflecting on the possibilities and limitations of AI in supporting mental well-being during outdoor activities.

The episode explores the growing demand for mental health services and how AI could help bridge the gap by providing low-cost, accessible support. AI tools, unlike human therapists, are always available and free from biases or emotional fatigue. However, Will also discusses the limitations of AI therapy, including its lack of human empathy, inability to respond to crises, and potential privacy concerns. While AI may not replace traditional therapy, it could serve as a valuable supplement for those seeking guidance in outdoor settings. The episode closes with a thought-provoking question: Would you use an AI mental health companion while hiking, skiing, or walking in the woods?

Our podcast underwriter is White Mountain Adventure Institute-(WMAI.org)