Episodios

  • Understanding the Stages of Change when Quitting Alcohol - Part 2

    Understanding the Stages of Change when Quitting Alcohol - Part 2
    Apr 28 2025
    EP 54 - "How will I respond in the event that I hit this urge or that I have a lapse?"

    Dr. Jenkins returns this week and discusses lapse and relapse, and how having a clear action plan and preparing to quit means you have answers to how you will overcome obstacles on your path to transformation.

    Key Takeaways

    - Stages of Change Model as a Blueprint**: The Trans-theoretical Model (TTM) of change provides a scientific blueprint for understanding and guiding personal transformation.
    - Integrating Faith with Behavioral Change**: Blending psychological insights with spiritual beliefs can enhance personal growth and resilience.
    - Relapse as Part of the Journey**: Relapse or reengagement is not the end, but a part of the change proce

    Timestamp Summary
    0:00 Understanding the Stages of Change with Dr. David Jenkins
    4:00 Embracing Change and Divine Guidance in Personal Growth
    9:00 The Action Phase in the Change Process
    17:00 Creating Healthy Ecosystems Through Strategic Growth and Management
    19:00 Stages of Change and Overcoming Relapse in Addiction Recovery
    29:00 Embracing Grace and Overcoming Shame in Spiritual Battles

    Hebrews 4:16 Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

    Mentioned Resources -
    Stages of Change model
    https://drive.google.com/file/d/1yy3OFfjmJE754AJoE08bMhuwUR2OAJdN/view?usp=sharing

    DiClemente, C. C. (2018). Addiction and change: How addictions develop and addicted people recover (2nd ed.). Guilford Publications. ISBN-13: 978-1462533237 and the link for Amazon is https://amzn.to/4jg8Fua

    Miller, W., & Rollnick, S. (2013). Motivational interviewing: Helping people change (3rd ed.). New York, NY: Guilford. ISBN: 860-1401252917 and the link for Amazon is https://amzn.to/3XOccHU

    Rose Ann's new book "Prepare to Quit" is a concise read designed to assist in the contemplation stage of quitting alcohol. It aims to guide readers through the decision-making process, helping them weigh the costs and benefits of change. It's available now https://choosefreedom.today/prepare-to-quit/

    This week's guest, Dr. Jenkins, is Professor of Psychology and Clinical Director of the Psy.D. in Clinical Psychology program in the Department of Psychology at Liberty University. He previously served as Professor of Counseling in the Department of Counselor Education and Family Studies. He has served as Clinical Director of the International Board of Christian Counselors of the American Association of Christian Counselors and is on the Executive Board of the Society for Christian Psychology. Dr. Jenkins also served on the Executive Draft Committee for the 2014 and 2022 updates to the AACC’s Code of Ethics for Christian Counselors.

    With over 30 years of clinical experience, Dr. Jenkins specializes in the integration of Christian faith and clinical practice. He has worked extensively with addictive, mood, and anxiety disorders in the context of individual, marital, group, and family therapy. Dr. Jenkins has provided education, consultation, supervision, and training for a variety of churches, ministries, and professionals. He is also an author and speaker at conferences, seminars, and retreats.
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    38 m
  • Understanding the Stages of Change when Quitting Alcohol - Part 1

    Understanding the Stages of Change when Quitting Alcohol - Part 1
    Apr 14 2025

    Ep 53 - Quitting alcohol is embarking on a transformative journey. It requires more than just a desire to change and requires navigating the stages of change and creating a pathway to lasting transformation.

    In this episode, you'll hear from Dr. David Jenkins, a returning guest and an experienced clinical psychologist with over 30 years in the field. Dr. Jenkins has dedicated his career to understanding how individuals change, especially those dealing with addictions. His expertise helps us explore the trans-theoretical model of change, a process that is essential in guiding those ready to alter their relationship with alcohol.

    Here’s what you can expect:

    Stages Explained: From pre-contemplation to preparation, understand where you are in your change journey.

    Real-Life Case Studies: Hear about others who have navigated these waters, providing relatable and actionable insights.

    Tools for Change: Discover practical strategies like the importance confidence ruler to aid your decision-making process.

    Timestamp Summary
    0:00 Understanding Stages of Change in Quitting Alcohol
    5:00 Understanding the Trans Theoretical Model of Change
    14:00 Understanding Denial and Pre-Contemplation in Behavior Change
    18:00 Stages of Change and Personal Responsibility in Transformation
    30:00 Preparing for New Experiences Like Horseback Riding
    32:00 Preparing for Change: Commitment, Planning, and Self-Reflection

    Referenced Materials -

    DiClemente, C. C. (2018). Addiction and change: How addictions develop and addicted people recover (2nd ed.). Guilford Publications. ISBN-13: 978-1462533237 and the link for Amazon is https://amzn.to/4jg8Fua

    Miller, W., & Rollnick, S. (2013). Motivational interviewing: Helping people change (3rd ed.). New York, NY: Guilford. ISBN: 860-1401252917 and the link for Amazon is https://amzn.to/3XOccHU

    https://drive.google.com/file/d/1sb1W2YMZU85Tii9f7S2OI4mYf-nP3vMG/view?usp=sharing
    https://drive.google.com/file/d/1XwyDvKyrDq0KmWB1TdTHkSY2evnIx21s/view?usp=sharing

    Rose Ann's new book "Prepare to Quit" is a concise read designed to assist in the contemplation stage of quitting alcohol. It aims to guide readers through the decision-making process, helping them weigh the costs and benefits of change. It's available now https://choosefreedom.today/prepare-to-quit/

    This week's guest, Dr. Jenkins, is Professor of Psychology and Clinical Director of the Psy.D. in Clinical Psychology program in the Department of Psychology at Liberty University. He previously served as Professor of Counseling in the Department of Counselor Education and Family Studies. He has served as Clinical Director of the International Board of Christian Counselors of the American Association of Christian Counselors and is on the Executive Board of the Society for Christian Psychology. Dr. Jenkins also served on the Executive Draft Committee for the 2014 and 2022 updates to the AACC’s Code of Ethics for Christian Counselors.

    With over 30 years of clinical experience, Dr. Jenkins specializes in the integration of Christian faith and clinical practice. He has worked extensively with addictive, mood, and anxiety disorders in the context of individual, marital, group, and family therapy. Dr. Jenkins has provided education, consultation, supervision, and training for a variety of churches, ministries, and professionals. He is also an author and speaker at conferences, seminars, and retreats.
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    38 m
  • But, If You Really Knew Me…" – A Conversation About Shame, Connection, and Healing"

    But, If You Really Knew Me…" – A Conversation About Shame, Connection, and Healing"
    Mar 31 2025

    This week's guest Steve shares his story of vulnerability, strength, and change, his narrative reminds us of the power that lies in faith, community, and self-growth.

    Steve and Rose Ann, both having embarked on a pivotal lifestyle change together, brought to light the transformative power of quitting drinking. They shared how a common struggle turned into a beautiful source of connection and support, allowing them to reclaim their lives and step away from the shame that once engulfed them.

    Here's what you can expect from this episode:

    1. Overcoming Personal Battles: Steve opens up about his journey—from the silent battles with alcohol to the pivotal moment of truth with his wife that set him on a new path.

    2. The Power of Community: Learn how a supportive online community and a genuine, shared moment of vulnerability with Rose Ann became a turning point in Steve's life.

    3. Embracing Authenticity: Discover how both Rose Ann and Steve moved past the internal voice that once questioned, "But, if you really knew me…" to a place of acceptance and confidence.

    4. Inspiration and Hope: This narrative is a testament to the possibility of change and the hope that comes with finding strength in vulnerability and the support of others.

    We invite you to listen and be inspired by Steve's story—a beautiful reminder that we're not alone in our journeys toward healing and authenticity.

    Two are better than one . . . . If either of them falls down, one can help the other up. Ecclesiastes 4:9–10

    0:00 A Journey of Sobriety, Connection, and Retirement Reflections
    5:00 A Journey of Alcohol, Weight Loss, and Self-Discovery
    10:00 Overcoming Alcoholism Through Support and Self-Realization
    22:00 A Life-Changing Journey Through Covid and Personal Growth
    26:00 Finding Strength and Community in Sobriety Journey
    36:00 The Power of Community and Vulnerability in Personal Growth

    Find Choose Freedom, The Plans He Has For Me, and Say Goodbye and Imagine across the web. Rose Ann Forte is working on even more support for anyone who finds themselves wanting to separate from unhealthy ways of life, including, but not limited to, sugar, food, drugs, alcohol, gambling, and other habits you yourself have deemed inconducive to your desired way of life. That's the core of Say Goodbye and Imagine. Imagine what your life will be like once you've said Goodbye to the habits that held you back.

    Find accompanying content and free resources on our blog!

    We've been deemed a top 10% podcast in January 2025 per iHeartRadio.
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    42 m
  • The Biblical Battle Plan: How to Break Free from Strongholds (The 4 R’s) with Pastor Rustin Rossello

    The Biblical Battle Plan: How to Break Free from Strongholds (The 4 R’s) with Pastor Rustin Rossello
    Mar 17 2025
    Ep 51 - Pastor Rustin Rossello from Scottsdale Bible Church shares his personal journey of redemption and transformation through faith, offering a powerful testimony that resonates deeply with anyone who's ever felt trapped by life's strongholds. As someone who has battled with substance use, Pastor Rustin provides a raw and inspiring account of finding freedom in Christ. Key highlights from our conversation include: Understanding Strongholds: Pastor Rustin breaks down the concept of spiritual strongholds, explaining how they are formed and why they have such a grip on our lives. He shares how, through seemingly small agreements, we give the enemy a place to operate in our lives. The 4 R’s to Break Free: Discover the biblical battle plan involving the 4 R’s—Repent, Receive, Rebuke, and Replace—that can dismantle these strongholds and lead you to a life of spiritual freedom. The Power of Truth: Highlighting the necessity of being rooted in God's Word, Pastor Rustin stresses the role of truth in overcoming the lies and deceptions of the enemy. Community and Accountability: Learn the importance of finding a supportive community that shares your struggles, as well as the transformational power of accountability in your journey. This episode is a lifeline for anyone seeking to overcome addiction, fear, or any stronghold that keeps them from living abundantly. We explore not just the problem, but also provide actionable steps to pave your way towards spiritual victory. We also encourage you to revisit the sermon by Pastor Rustin that sparked this conversation. It's linked in our episode show notes and is a must-watch for anyone wanting to delve deeper into spiritual warfare and freedom. https://www.scottsdalebible.com/message-archive/v/spiritual-warfare-week-1-breaking-strongholds?categoryId=648a5f39388c793aabc68b24 Thank you for being part of our community. We hope this episode equips and encourages you to stand firm in your faith and live life to the fullest as God intended. P.S. Remember Galatians 5:1 - "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery." Let's walk together in this truth! 00:00 A sermon on spiritual battles attracted 2,000 attendees, emphasizing that our true battles are spiritual, not physical. 04:14 Molested at five, I became a people pleaser, using humor and athletics to cope, feeling at home in junior high where everyone felt awkward about sex and bodies. 08:18 Struggled with self-acceptance, rediscovered faith, and sought a grace-based relationship with God after a decade away. 11:12 A churchgoer, Steve, encouraged daily attendance to counter daily drinking; the narrator later confesses this to their concerned spouse. 14:49 Sober journey from suicidal to teaching pastor over 15 years; unexpected transformation attributed to faith. 18:52 Sin begins with agreement with the enemy, as seen in Genesis, where Eve is tempted despite being in God's perfect creation. 20:57 Mankind's choice to prioritize temptation over God's will led to sin, resulting in a fallen state marked by death and decay. 25:51 Fear leads to a false sense of control, offering an illusion of power without actual influence. 27:57 Believers face spiritual warfare, risking agreements with the enemy, who distorts God's creation. God should be our stronghold, not the enemy. 31:18 Recovery requires spiritual growth and community support with like-minded individuals who understand your struggles. 35:24 Christ's victory over sin and death subdues the enemy, who still seeks to destroy incrementally to remain hidden. 36:53 Don't measure your life by others' standards. Personal challenges can feel major due to internal struggles, much like how trauma exacerbates situations unexpectedly. 40:37 Years of counseling helped me place my sexual abuse on an abuse spectrum, offering clarity and comfort. 45:55 Dismantling spiritual strongholds involves repentance, receiving forgiveness, rebuking the enemy, using Christ's authority, and replacing lies with truth. Repentance means turning away from sin, not just seeking forgiveness. 49:25 Repentance involves changing beliefs and returning to God's goodness, leading to forgiveness upon confessing sins. 51:16 The Bible teaches active rebuking of the enemy through obedience and authority, as demonstrated by Jesus, the disciples, and other followers who cast out demons and brought the kingdom. 56:03 Recovery needs a higher power; flourishing addicts often recognize this. 59:10 Praying for those struggling despite trying various solutions, seeking spiritual breakthrough. 59:44 Pray for breakthrough, guidance, and restoration.
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    1 h y 2 m
  • Family Dynamics Part 2: Protection and Risk Factors with Dr. Brian Licuanan

    Family Dynamics Part 2: Protection and Risk Factors with Dr. Brian Licuanan
    Mar 3 2025
    Ep 50 - This week Rose Ann welcomes back Dr. Brian Licuanan to talk about how to stay the course after we put a substance to the side because we're not done after the first 30 days or even the first 90 days. We want to be aware of issues that come up, whether we're a family member dealing with a loved one, or if we're the ones that are dealing with the temptation of going back to that substance. In this episode - Support Systems: Importance of having a strong support system including family, friends, and recovery groups. Challenges and strategies for maintaining sobriety within a dysfunctional family environment. Family Dynamics: The role that family dysfunction can play as a risk factor in recovery. The need for setting boundaries and involving family in the healing process. H2O Formula: Dr. Brian discusses the essential components of recovery: Honesty, Humility, and being Open to direction. How these elements contribute to both individual healing and family dynamics. Setbacks in Recovery: Understanding that setbacks are part of the recovery process and should be viewed as learning opportunities. Differentiating between relapse and lapse. The Phases of Recovery: Dr. Brian outlines the four phases of recovery: ICU (first 30-90 days), Early Recovery (3 months to 1 year), Mid Recovery (1-2 years), and Long-term Recovery (2+ years). Each phase's unique challenges and how individuals and families can navigate through them. Role of Spirituality: The importance of spirituality or having a higher purpose in the recovery process. How developing a spiritual foundation can aid in maintaining long-term sobriety. Building Trust: The concept of "truth over time builds trust" and the significance of consistency and honesty in regaining trust. If you’re enjoying the podcast, don’t forget to like, follow, and share it with others. Your support helps us reach more people and spread valuable insights! Our podcast episodes cover a wide variety of topics under the umbrellas of faith, so if you're just now listening for the first time, step back into our catalog when you get a moment. Say Goodbye and Imagine! Rose Ann Forte is also the author of The Plans He Has For Me! This book and devotional helps anyone tackle their internal desire to remove alcohol's consistency in their lives and not replace it, but put yourself past the needs that drove you to a damaging habit, even if that wasn't alcohol. About Dr. Brian Licuanan: Dr. Brian Licuanan is a renowned psychologist practicing in Southern California, specializing in mental health and substance use disorders. With nearly two decades of experience, he has worked with highly acute clients and facilitated support groups for families in crisis. Dr. Laquanen is also a sought-after speaker and media personality, having appeared on The Doctor Show, Dr. Drew, Fox News, KTLA News, and more. He is the author of How to Get Your Resisting Loved One Into Treatment, a groundbreaking book that offers practical strategies for families navigating dysfunction and substance use. 01:11 Welcome to the Podcast 01:43 Introducing Dr. Brian Licuanan 02:00 Recap of Part One 02:34 Focus on Healing and Risk Factors 02:56 Dr. Brian's Background and Experience 03:41 The Importance of Support Systems 07:43 Understanding Setbacks in Recovery 09:08 Failures as Data Points 11:28 Relapse vs. Lapse 14:24 The Role of Support Systems in Recovery 19:28 Family Dysfunction as a Risk Factor 23:32 Building Trust Over Time 27:36 Introducing the H2O Formula 30:27 Embracing Humility and Openness 31:50 The Role of Higher Power in Recovery 34:44 Phases of Recovery Explained 41:48 Micro Successes and Healing 45:21 Addressing Self-Medication 47:56 Finding Purpose and Joy 49:53 Conclusion and Resources Connect with Dr. Licuanan 1) Website: drbrianlicuanan.com2) Instagram: @drlicuanan TikTok: @drlicuananYouTube: @drbrianlicuanan Amazon book link: https://www.amazon.com/Resisting-Loved-Treatment-Step-Step/dp/B0CY9W9S5W Find Choose Freedom, The Plans He Has For Me, and Say Goodbye and Imagine across the web. Rose Ann Forte is working on even more support for anyone who finds themselves wanting to separate from unhealthy ways of life, including, but not limited to, sugar, food, drugs, alcohol, gambling, and other habits you yourself have deemed inconducive to your desired way of life. That's the core of Say Goodbye and Imagine. Imagine what your life will be like once you've said Goodbye to the habits that held you back. Find accompanying content and free resources on our blog! We've been deemed a top 10% podcast in January 2025 per iHeartRadio.
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    52 m
  • Family Dynamics Impact with Substance Problems with Dr. Brian Licuanan

    Family Dynamics Impact with Substance Problems with Dr. Brian Licuanan
    Feb 17 2025

    Ep 49 - Welcome to another episode of the Say Goodbye and Imagine Podcast! In today’s episode, we’re diving into a topic we don’t often explore: family dynamics and how they intersect with mental health and substance use. Our guest, Dr. Brian Licuanan, is a board-certified psychologist, family crisis strategist, and author with nearly 20 years of clinical experience. He’s here to share his expertise on understanding family dynamics, overcoming stigma, and helping loved ones get the support they need.

    If you’re enjoying the podcast, don’t forget to like, follow, and share it with others. Your support helps us reach more people and spread valuable insights!
    Our podcast episodes cover a wide variety of topics under the umbrellas of faith, so if you're just now listening for the first time, step back into our catalog when you get a moment. Say Goodbye and Imagine!
    Rose Ann Forte is also the author of The Plans He Has For Me! This book and devotional helps anyone tackle their internal desire to remove alcohol's consistency in their lives and not replace it, but put yourself past the needs that drove you to a damaging habit, even if that wasn't alcohol.

    About Dr. Brian Licuanan:
    Dr. Brian Licuanan is a renowned psychologist practicing in Southern California, specializing in mental health and substance use disorders. With nearly two decades of experience, he has worked with highly acute clients and facilitated support groups for families in crisis. Dr. Laquanen is also a sought-after speaker and media personality, having appeared on The Doctor Show, Dr. Drew, Fox News, KTLA News, and more. He is the author of How to Get Your Resisting Loved One Into Treatment, a groundbreaking book that offers practical strategies for families navigating dysfunction and substance use.

    0:00 Understanding Family Dynamics in Substance Use and Recovery
    6:00 Destigmatizing Mental Health Through Awareness and Personal Stories
    15:00 The Power of Hope in Recovery and Personal Growth
    17:00 Family Healing Requires Unified Effort and Shared Responsibility
    22:00 The Difference Between Willpower and True Sobriety
    27:00 The Power and Limits of Neuroplasticity in Healing and Change
    32:00 Understanding Disease and Language in Addiction Recovery
    39:00 Balancing Assertive Love and Empowerment in Addiction Recovery
    44:00 Balancing Love and Boundaries in Supporting Loved Ones
    48:00 Navigating Substance Challenges and Adult Responsibilities
    49:00 The Impact of Untreated Mental Health on Families
    55:00 Respecting the Power and Choices in Addiction Management
    58:00 Getting Resistant Loved Ones Into Treatment

    Connect with Dr. Licuanan

    1) Website: drbrianlicuanan.com
    2) Instagram: @drlicuanan
    TikTok: @drlicuanan
    YouTube: @drbrianlicuanan
    Amazon book link: https://www.amazon.com/Resisting-Loved-Treatment-Step-Step/dp/B0CY9W9S5W

    Find Choose Freedom, The Plans He Has For Me, and Say Goodbye and Imagine across the web. Rose Ann Forte is working on even more support for anyone who finds themselves wanting to separate from unhealthy ways of life, including, but not limited to, sugar, food, drugs, alcohol, gambling, and other habits you yourself have deemed inconducive to your desired way of life. That's the core of Say Goodbye and Imagine. Imagine what your life will be like once you've said Goodbye to the habits that held you back.

    Find accompanying content and free resources on our blog!

    We've been deemed a top 10% podcast in January 2025 per iHeartRadio.
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    1 h
  • Life Beyond Dry January With Coach Amy Edwards

    Life Beyond Dry January With Coach Amy Edwards
    Feb 3 2025
     What to do beyond dry January? How do you shift if you're still struggling? That's what Episode 48 of Say Goodbye and Imagine will tackle. View the whole series right here on Choose Freedom via our podcast page. Join Rose Ann and Coach Amy as they explore the journey beyond Dry January, sharing powerful strategies and personal insights for those seeking lasting freedom from alcohol. Whether you've completed Dry January or are still struggling, this episode offers hope and practical steps for transformation. Key Topics Covered: The truth about alcohol and its impact on health and wellbeingTaking personal inventory of alcohol's effects on various life areasDeveloping a new mindset for lasting changeThe importance of accountability and community supportInvesting in personal growth and recoveryThe role of faith in sustainable sobriety Resources Mentioned: Upcoming Book: "Prepare to Quit" by Rose AnnDevotional: "The Plans He Has for Me"Choose Freedom Program and Coaching ServicesPrivate Facebook Support Group Notable Quotes: "For freedom, Christ has set us free, stand firm, therefore, and do not submit again to a yoke of slavery." - Galatians 5:1 Connect with Us: Website: choosefreedom.todayJoin our Facebook communityWork with our Choose Freedom coachesConnect with Coach Amy Edwards https://www.joyontheotherside.com/ Did you enjoy this episode? Please like, comment, and share to help others find freedom from alcohol. Your support helps us spread this important message of hope and transformation. Visit choosefreedom.today/books to sign up for notifications about Rose Ann's upcoming book "Prepare to Quit." [00:01:00] - Welcome to Say Goodbye and Imagine [00:02:00] - The Importance of Community Support [00:05:00] - Understanding You're Not Alone (30 Million Americans) [00:08:00] - The Truth About Alcohol: Science and Health Effects [00:12:00] - Taking Personal Inventory: Health, Relationships, and Finances [00:17:00] - Relationship with God and Breaking Free from Shame [00:18:00] - Mindset Shifts: The L.I.E. Method (Look, Intercept, Explore) [00:26:00] - Future Focus: Visualizing Life Without Alcohol [00:32:00] - Success Stories and Transformation [00:39:00] - The Power of Accountability [00:47:00] - Investing in Yourself [00:51:00] - The Role of Faith in Recovery [00:56:00] - Closing Thoughts and Encouragement Say Goodbye and Imagine, and by extension, Choose Freedom is all about restoring people's choice in their day to day life. The choice to live free of substances and the effects they have on our dealings with those around us, our jobs, and our families. If you feel that you are wanting to take your first step in making changes that improve your life by separating yourself from decisions supporting substance or alcohol use, we encourage you to check out oiur page describing our Choose Freedom program and books. Find the full library of our podcasts here on ChooseFreedom.Today by visiting our Say Goodbye And Imagine Podcast page. Thank you for joining us, we hope you'll stick around for our next intriguing episode. #podcast #alcoholfreedom #faith #wellness #wellnessjourney #dryjanuary For some relevant episodes, please check out the following: Why Jesus Matters In Your Alcohol Free Walk A Crash Course Of Core Concepts
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    57 m
  • Healing from Parental Alcoholism with Pastor Jack Hawkins

    Healing from Parental Alcoholism with Pastor Jack Hawkins
    Jan 20 2025

    Thank you for joining us for Episode 47 where we discuss what happens to a family when alcohol becomes a significant problem?

    Discussing alcohol and its impact on your family internally? Check out the rest of choosefreedom.today for more helpful content, books, or programs that have helped others.

    This week's guest, Pastor Jack Hawkins returns to share his own personal story of his childhood and how alcohol impacted his family. He opens up about his past, the profound impact of his father's drinking, and how faith played a crucial role in his healing journey.

    Together, they explore themes of forgiveness, healing from familial wounds, and the transformative power of faith. Jack also shares insights from his upcoming book, "Your Picture is on His Refrigerator," which delves into understanding a loving God amid past traumas. This episode offers hope and guidance for those navigating the complexities of family and faith.

    If you are enjoying the information and this show, make sure you like, follow it and you share it so more people find out about this important subject

    Follow Jack: https://jackhawkins.net/

    As we near 50 episodes, we'd like to welcome everyone to who has just discovered Say Goodbye and Imagine to head back and listen (or watch) our large and still growing collection of discussions surrounding the problems and consequences of alcohol use, as well as the benefits of alcohol freedom. Pastor Jack has been nothing short of a wonderful guest, and you'll find many more, including doctors, counselors, and professors.

    Find the full library of our podcasts here on ChooseFreedom.Today by visiting our Say Goodbye And Imagine Podcast page. Thank you for joining us, we hope you'll stick around for our next intriguing episode.

    #podcast #alcoholfreedom #faith #wellness #pastor #wellnessjourney #dryjanuary
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    44 m
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