Episodios

  • Resiliency Within - November 13th, 2025
    Nov 13 2025

    Elaine welcomes guest Clarissa Castillo-Ramsey

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    1 h
  • LA Fires: Getting Through The Holidays
    Nov 6 2025

    Since January 8th, the Trauma Resource Institute (TRI) has been actively supporting survivors of the Eaton Fire and Palisades Fire.

    Our team has offered Community Resiliency Model (CRM)® workshops across Los Angeles County for individuals and families impacted by these devastating events, called Disaster Relief Mobilization, Community Resiliency Model (DRM-CRM)

    Through CRM Workshops, Circles of Connection, the Legacy Project, and other healing and supportive gatherings, TRI has provided spaces for community members to learn wellness skills, share their experiences, and reconnect with hope and resilience.

    These programs aim to strengthen nervous system regulation, foster collective healing, and help restore a sense of safety and belonging for Angelenos affected by the fire.

    Michael Sapp will discuss the fire recovery response made by the Trauma Resource Institute with our host, Elaine Miller-Karas.

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    1 h
  • Mission & Purpose: The Trauma Resource Institute
    Oct 30 2025

    Dr. Michael Sapp and our host, Elaine Miller Karas will discuss the work of the Trauma Resource Institute as they work with an international team bringing the Community Resiliency Model to our world community.

    They will discuss the mission and purpose of the Trauma Resource Institute and how, through simple biological skills, they have increased individual and community well-being.

    How do we nurture compassion, empathy, and kindness in a world so marked by human pain? How do we hold fast to our shared humanity when fear, indifference, or the misuse of power erode it? How do we protect the innocence and empathy of children growing up surrounded by violence and injustice?

    How do we cultivate compassion within ourselves, our children?

    The answers to these questions are complex, and they will discuss what they have been privileged to witness worldwide as individuals and communities grapple with these questions.

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    56 m
  • Pillars of Brain Health: Trauma Healing and Stress Resiliency
    Oct 20 2025

    Dr. Ilene Naomi Rusk shares her trauma-informed and science-based approach to brain health and optimal longevity in this encore episode.

    During these unprecedented stressful times, her approach is essential in today's world.

    She's developed a user-friendly way of using a functional medicine approach to help prevent Alzheimer's and improve cognitive health.

    Dr. Rusk focuses mainly on helping her patients build stress resilience, and she focuses on numerous lifestyle pillars of brain health.

    These lifestyle pillars, like sleep, diet, and movement, and how we engage with them, can directly affect how we think and feel.

    Learning to tend to our nervous system, healing traumas, and building emotional and behavioral regulation can help expand our capacity to deal with the challenges and hardships we inevitably face.

    She combines many trauma healing modalities, such as ancestral archaeology, brainspotting, and somatic techniques, into her biological and spiritual model.

    Feeling greater emotional resilience can help us connect with experiences of greater freedom and joy and improve the health of our relationships regardless of our circumstances.

    Being a mother has greatly informed her service work as an international humanitarian worker and community health educator.

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    56 m
  • Healing through Relationships: Transforming Complex Trauma (Encore)
    Oct 13 2025

    Across the globe, there exists a pressing demand for effective treatment of complex trauma.

    While a growing number of trauma-informed mental health professionals dedicate themselves to supporting individuals, relationships, communities, and systems, the daily confrontation with trauma can take a toll, leading to exhaustion and burnout.

    Who stands ready to provide support to these therapists and aiding professionals along their professional journey?

    Brad Kammer, a Somatic Psychotherapist, Educator, and NARM® Senior Trainer, serves as the director of the Complex Trauma Training Center (CTTC), a professional organization dedicated to offering therapist training, consultation, mentorship, and community for psychotherapists and mental health professionals working with Adverse Childhood Experiences and Complex Trauma.

    Brad will discuss the crucial need mental health professionals have for both continuous professional development and personal support. CTTC is dedicated to empowering therapists and aiding professionals to enhance their effectiveness in working with complex trauma while safeguarding against burnout.

    The vision is to cultivate a professional community centered on supporting mental health professionals across three dimensions of human experience: personal, interpersonal, and transpersonal. CTTC will offer comprehensive, ongoing professional development and mentorship opportunities for clinicians, including NARM® Therapist and NARM® Master Therapist training programs.

    Grounded in a mentorship framework, CTTC is committed to guiding mental health professionals through their professional voyage of addressing complex trauma, ensuring their sustained growth and well-being. The spirit of CTTC is encapsulated by its three guiding principles: depth, connection and heart. Discover how Brad and the Complex Trauma Training Center team epitomize this spirit and foster a thriving professional community committed to delivering effective, transformative, trauma-informed care.

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    55 m
  • Resilience: A Doorway to Compassion and a more Equitable Society (Encore)
    Oct 6 2025

    In this encore presentation, Michael Karlin, one of the creators of Compassionate Integrity Training(CIT), illuminated our listeners about this innovative program that was adopted by UNESCO MGIEP.

    The UNESCO Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) is UNESCO's category 1 Research Institute that focuses on Sustainable Development Goal (SDG) towards education for building peaceful and sustainable societies across the world.

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    57 m
  • Systemic Trauma and Collective Healing (Encore)
    Sep 29 2025

    Resiliency Within welcomes back John Kania and Laura Calderon de la Barca.

    Join this conversation with the Collective Change Lab team who are at the leading edge of shifting how organizations, movements, and collective system change efforts are evolving towards more healing-centered ways of working.

    John Kania is the Founder and Executive Director of Collective Change Lab. Laura Calderon de la Barca is a psychotherapist specializing in individual, intergenerational, and collective trauma, as well as a collective healing researcher.

    The conversation will include thoughts on how, in the years since the massive disruption and unrest triggered by the pandemic, there is greater openness and receptivity to thinking about trauma more expansively than ever before.

    Engaging with trauma is increasingly vital as polarization worsens and challenges escalate into a poly-crisis - thankfully, a deeper conversation is taking root on how to mainstream trauma healing.

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    55 m
  • Youth Healing: Youth Ambassador Program (YAP)
    Sep 22 2025

    In this encore episode, Elaine Miller-Karas, host of Resiliency Within, welcomes back Kevin McLeod, Director of Business & Community Development at the Trauma Resource Institute (TRI), for a powerful conversation about teens, healing, and hope.

    In this episode, Kevin addresses the Trauma Resource Institute's inspiring work bringing the Youth Ambassador Program (YAP) to teens in Georgia's Juvenile Justice System—and how this innovative program can be brought to schools, teen centers, and community clubs everywhere. YAP has recently been applied to the Disaster Relief Mobilization-Community Resiliency Model Program.

    YAP empowers teens with simple, science-based wellness skills from the Community Resiliency Model (CRM)—tools that help calm the nervous system and restore well-being after stress or trauma. Through hands-on, experiential training, youth become CRM Teen Ambassadors (CRM-TAs) and learn six easy-to-use skills they can apply for self-care and peer support.

    What's more, these young leaders go on to share the skills with their friends and classmates through short, engaging "share-backs" that bring the skills to life in everyday settings—from classrooms to living rooms.

    YAP is more than a program—it's a movement to build resilience, foster connection, and inspire hope—one teen at a time.

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    49 m