Episodios

  • Youth Healing Youth: TRI's Youth Ambassador Program (YAP)
    Feb 12 2026

    In this encore episode, Elaine Miller-Karas, host of Resiliency Within, welcomes back Kevin McLeod, Director of Business & Community Development at the Trauma Resource Institute (TRI), for a powerful conversation about teens, healing, and hope.

    In this episode, Kevin addresses the Trauma Resource Institute's inspiring work bringing the Youth Ambassador Program (YAP) to teens in Georgia's Juvenile Justice System—and how this innovative program can be brought to schools, teen centers, and community clubs everywhere. YAP has recently been applied to the Disaster Relief Mobilization-Community Resiliency Model Program.

    YAP empowers teens with simple, science-based wellness skills from the Community Resiliency Model (CRM)—tools that help calm the nervous system and restore well-being after stress or trauma. Through hands-on, experiential training, youth become CRM Teen Ambassadors (CRM-TAs) and learn six easy-to-use skills they can apply for self-care and peer support.

    What's more, these young leaders go on to share the skills with their friends and classmates through short, engaging "share-backs" that bring the skills to life in everyday settings—from classrooms to living rooms.

    YAP is more than a program—it's a movement to build resilience, foster connection, and inspire hope—one teen at a time.

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    49 m
  • What Else Is True? The Strength in the Whole Story
    Feb 5 2026

    In this episode of Resiliency Within, Elaine Miller-Karas sits down with Edith Boyle, LCSW—President & CEO of LifeBridge Community Services—for a meaningful conversation about the power of balancing the narrative and why the stories we tell about our communities shape their future.

    Bridgeport, Connecticut is often described through statistics of hardship—high poverty rates, community violence, limited access to mental health care, and chronic school absenteeism. These realities are significant and deserve attention. But when a place is defined only by its struggles, something vital is lost. Research calls this deficit framing or spatial stigma—a lens that can lower expectations, reinforce bias, and quietly erode hope, dignity, and well-being.

    So the question becomes: What else is true?

    Bridgeport is also home to deep cultural pride, resilient families, committed faith and neighborhood leaders, strong nonprofit partnerships, and generations of community strength. Edith shares how LifeBridge embraces both truths—acknowledging adversity while actively cultivating possibility.

    Through trauma-informed school and community mental health services, integrated pediatric behavioral health, community resiliency training, and arts-based healing initiatives, LifeBridge helps individuals and neighborhoods expand their narrative beyond survival toward empowerment.

    This conversation explores how a balanced narrative doesn't deny pain—it widens the lens. It reduces shame, restores dignity, supports nervous system regulation, and strengthens resilience not just in individuals, but across entire communities.

    Join us for an inspiring dialogue about reframing stories, reclaiming identity, and rediscovering what is possible.

    About Our Guest:

    Edith Boyle, LCSW
    President & CEO, LifeBridge Community Services


    Edith Boyle, LCSW is President & CEO of LifeBridge Community Services in Bridgeport, Connecticut, and a licensed clinical social worker committed to advancing healing and resilience in communities impacted by stress and adversity. A first-generation college graduate, she holds an MSW from Western NewMexico University and a BA in Psychology from Arizona State University.

    Since 2022, Edith has led LifeBridge's expansion of accessible, trauma-informed outpatient mental health care for children, adults, and families—integrating talk therapy and clinical art therapy to support both mind and body. She also champions practical, neuroscience-informed resiliency skills in everyday settings through Community Resiliency Model (CRM) trainings for frontline professionals and community members, helping people feel calmer, more focused, and more connected during challenging times.

    Edith is advancing community-based models that bring care closer to where families live and learn, including embedding clinicians in schools and pediatric practices across Fairfield County.

    Under her leadership, LifeBridge joined the National Child Traumatic Stress Network, strengthening the organization's capacity to serve children and families impacted by trauma.

    She also founded Connecticut's first Trauma-Informed Community of Practice (TI-CoP), convening cross-sector providers to deepen shared learning and strengthen trauma-responsive care throughout the region.

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    1 h
  • Resilience as Continuity: Healing Through Community Recovery
    Jan 29 2026

    In this conversation, Maryam Zar reflects on resilience as an act of continuity—how individuals and communities carry memory, identity, and care forward after profound disruption. Drawing from her leadership in post-wildfire recovery and her partnership in Art for Healing and the Legacy Family project among other initiatives, Maryam explores how healing is supported when survivors are seen as keepers of story, connection, and meaning.

    She shares insights on the emotional toll of displacement, the importance of community-led recovery models, and the role of creative and practical structures in helping people feel grounded. The discussion highlights how resilience is often quiet and relational—rooted in showing up, creating safe spaces, and allowing grief and hope to exist side by side. Maryam offers a perspective on recovery that is focused on rebuilding structures and recovering community with a focus on meeting people where they are - even as that evolves.

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    About Our Guest:

    Maryam Zar is a longtime community leader, civic convener, and recovery advocate based in Pacific Palisades. She is a founder of the Palisades Recovery Coalition and plays a central role in guiding community-centered recovery efforts following wildfire-related displacement and loss. Her work focuses on restoring not only physical infrastructure, but also trust, continuity, and belonging—particularly for families navigating prolonged disruption.

    Maryam's leadership emphasizes collaboration across residents, local institutions, mental health practitioners, designers, and policymakers, with a strong belief that recovery is both a logistical and emotional process. Through initiatives such as the Legacy Family project, Community Recovery Labs, and healing-centered convenings, she has helped create spaces where grief, resilience, and forward momentum can coexist. Her approach is grounded, inclusive, and informed by lived experience, with a commitment to ensuring that recovery efforts honor memory while supporting long-term well-being.

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    57 m
  • Resiliency Within with Elaine Miller-Karas - January 22nd, 2026
    Jan 22 2026

    Special Guest Dr. Rebecca Shasanmi Ellis

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    55 m
  • Keeping Love Alive Amidst The Asteroids: Rebuilding Your Marriage After The Loss of a Child
    Jan 15 2026
    The chronic illness of a child does not arrive gently. It comes like an asteroid—sudden and life-altering. In this episode, I am honored to be joined by Kelly Cervantes, author of The Luckiest, and her husband Miguel Cervantes, the acclaimed Broadway star of Hamilton, as they share their extraordinary journey through unimaginable loss—and enduring love.

    Kelly and Miguel open their hearts as they reflect on the life and death of their daughter, Adelaide, who lived with epilepsy and a rare neurodegenerative brain condition. As Adelaide's terminal diagnosis unfolded, Kelly was a full-time caregiver and advocate for her daughter and mother to her older son, Jackson, while Miguel balanced the demands of the stage with the journey of Adelaide's illness unfolding at home. Together, they protected the bond at the center of their family.

    This episode is about bearing witness, honoring love, and learning how two people can grieve differently yet still reach for one another while caring for their two children with very different needs. This episode is for anyone who has loved deeply, lost profoundly, and wondered whether connection is still possible after everything has changed. A powerful testament to resilience, devotion, and the courage it takes to keep choosing love—amidst the asteroids.

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    About Our Guests:

    MIGUEL CERVANTES recently wrapped up his time playing Alexander Hamilton in the Broadway and Chicago productions after almost eight years and 2013 performances.

    Other Broadway credits include IF/THEN, AMERICAN IDIOT, and 25th ANNUAL PUTNAM COUNTY SPELLING BEE. A few of his TV credits include LAW & ORDER SVU, PERSON OF INTEREST, MADAME SECRETARY, and THE BLACKLIST.

    Miguel grew up in Dallas, TX, and received a BFA in Musical Theater from Emerson College. His favorite roles have been "Daddy" to Jackson, Anessa, Adelaide, and husband to superhero wife Kelly.

    ...

    KELLY CERVANTES is an award-winning writer, speaker, and advocate best known for her blog Inchstones and her USA Today bestselling book, Normal Broken: The Grief Companion for When It's Time to Heal But You're Not Sure You Want To.

    She has been published in the Chicago Tribune, Cosmopolitan, and Fortune as well as featured by MSNBC, New York Times, and CNN.

    She sits on the boards of CURE Epilepsy and The Undiagnosed Diseases Network Foundation and hosts CURE Epilepsy's podcast, Seizing Life.

    Born and raised in the Midwest, Kelly now resides in Maplewood, New Jersey, with her family. Her latest book, The Luckiest: A Memoir of Love, Loss, Motherhood, and the Pursuit of Self, was published in November by Ben Bella Books.

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    58 m
  • Rebuilding your life—and finding yourself again—after losing a child.
    Jan 8 2026

    After moving from a conservative Midwestern suburb to New York City to pursue an acting career, Kelly Cervantes never could have imagined what life had in store for her—or how much she would fundamentally change along the way.


    Now, in her memoir The Luckiest, Kelly shares the experiences that shaped who she is today—the pain of unrealized dreams, navigating her husband Miguel's Broadway spotlight, fighting for their child's life, finding purpose after loss, and rebuilding her life and marriage.


    Throughout her wildly unpredictable journey, she has reflected on the role luck has played in her life, both good and bad. "Are we lucky if we escape life with soft skin and minimal layers," she asks. "Or are we lucky to have the battle scars that show a life of survival and meaning?"

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    59 m
  • New Ground Offers Hope in a World Deeply Divided
    Jan 1 2026

    As we begin 2026, Elaine Miller-Karas, the host of Resiliency Within, airs an encore podcast with Aziza Hasan, Executive Director, and Andrea Hodos, Associate Director of New Ground, a nonprofit dedicated to bridging divides and convening constructive conversations around challenging social issues.

    New Ground envisions what is possible in a world deeply divided which is as pertinent today as it was when first aired. They will share their wisdom on how New Ground envisions an America where Muslims and Jews are empowered to create lasting partnerships and engage in authentic communication and mutual cooperation.

    This vibrant model of engagement – not bound by history, theology, or politics – affirms that conflict is inevitable and yet not intractable. NewGround empowers Muslims, Jews, and allies to bridge divisions and leverage shared values to strengthen our communities' well-being and our fragile democracy.

    NewGround is a community-building organization that creates, connects, and empowers Jewish and Muslim Change-makers in America.

    Through a professional fellowship, high school leadership council, and public programming, NewGround transforms Muslim-Jewish relations and advances a shared agenda for change. They will share what we need to do differently to bring about lasting change.

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    57 m
  • Peace and Reconciliation During Challenging Times
    Dec 25 2025
    On this Christmas Day, Resiliency Within will bring back the episode first aired in 2023 with Rev. Lesley Carroll. We can remember, "what else is true?" as we end 2025, which has been a year that has brought many challenges to our world community. Dr. Carroll is the former Prison Ombudsman of Northern Ireland and the current Assistant Commissioner for Investigations for the Independent Commission for Reconciliation and Information Recovery. She has dedicated her life to the pursuit of peace and reconciliation. To her, this mission is a lifelong calling. Her efforts extend beyond Northern Ireland, as she has been instrumental in fostering peace and reconciliation dialogues in Rwanda, Nigeria, Kosovo, and Croatia. In these challenging times for our global community, Rev. Carroll will generously share her insights and the valuable lessons she has gained on her remarkable journey, offering guidance and inspiration for us all on how to bring peace and reconciliation to our communities worldwide. Inspired by her experiences, Rev. Carroll introduced the Community Resiliency Model to Northern Ireland. This initiative has led to the establishment of a group of Community Resiliency Model Teachers who are actively disseminating the healing skills of CRM throughout the NI community.
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    57 m