Episodios

  • The host of sh!t that goes in are heads -Gretchen Schoser

    The host of sh!t that goes in are heads -Gretchen Schoser
    Jul 29 2025
    About Gretchen Schoser Hello, I'm Gretchen Schoser, and my journey weaves together vulnerability, resilience, and empowerment, offering a unique narrative that resonates with anyone facing life's inevitable challenges. As a suicide attempt survivor and a dedicated advocate for the 988 Suicide & Crisis Lifeline, I bring a deeply personal perspective to discussions about mental health, resilience, and recovery. Co-hosting an award-winning mental health podcast has honed my skills in engaging dialogue and deepened my understanding of the therapeutic power of shared stories.
    At 61, I embarked on a new adventure by founding a company that integrates my technical expertise with my life lessons. The company focuses on creating solutions that uplift and empower individuals and communities. This blend of tech-savvy and real-world experience positions me to offer valuable insights into overcoming adversity, leveraging technology for wellness, and the importance of resilience in personal and professional growth. When I join your podcast, I aim to give your audience more than just my story. I bring practical tips for navigating life’s ups and downs, insights into the intersection of technology and mental health, and an inspiring example of starting anew at any age. socials
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    website:https://www.schosersolutions.com/


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    1 h y 5 m
  • Marriage Counselor & Sex Therapist Dr LIz

    Marriage Counselor & Sex Therapist Dr LIz
    Jul 29 2025
    Hi there!
    I’m Dr. Elizabeth "Liz" Polinsky. I’m a marriage therapist, sex therapist, and podcaster. Growing up in a military family and now being a military spouse, I have a special passion for helping military and veteran families overcome the unique challenges of military life.

    I have a lot of training to know what works. I'm specifically trained in working the couples and the impact of trauma—including combat, sexual trauma, relationship violence, and PTSD. I'm also a Certified Emotionally Focused Couple Therapist and Supervisor (EFT).

    Through my podcast and counseling services, I have helped hundreds of couples improve their communication and emotionally reconnect. I also provide therapist training and clinical supervision in evidenced-based couple therapy practices.


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    fb:https://www.facebook.com/communicateandconnectcounseling/
    website:https://www.communicateandconnect.com/
    youtube:https://www.youtube.com/@communicateandconnect

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    58 m
  • Psychologist, Writer, Advisor and Mentor

    Psychologist, Writer, Advisor and Mentor
    Jul 29 2025
    My guest today is the NY Times best seller, Gloria Vanderhorst

    About her

    I started my practice as a psychologist working with preschool children, mainly boys, as the female teachers saw them as problematic with their exuberance and physical energy and labeled them as hyperactive or attention-deficient.

    My work resulted in their fathers coming to therapy to explore their emotional angst. I was privileged to see how our culture robs males of access to the full range of emotions necessary for a healthy sense of self and healthy relationships with others.

    As I continued to work with men and help them to access feelings that have been blocked from early childhood, I began to write about their stories and examine how our culture has systematically limited the emotional development of males. I am writing a book about the developmental dangers of being a male in this culture and how fathers can help their sons avoid the trap of the emotional desert.

    My therapy work focuses on helping men develop broader, healthier relationships with their spouses and families. Many of the blogs I write weekly are designed to help men and women better understand their emotional selves and the dynamics of relationships.

    I currently serve couples and individuals using Internal Family Systems and Emotion Focused Therapy. These two approaches are the most advanced and most successful treatment approaches. They recognize that our brains are marvelous storage units that hold onto our life experiences. Those experiences influence how we behave in the present. When individuals can access that data, they can make changes that benefit them and their relationships.

    socials------
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    youtube:https://www.youtube.com/@gloriakvanderhorst
    website:https://drvanderhorst.com/

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    50 m
  • Better Sleep_ Better World

    Better Sleep_ Better World
    Jul 25 2025
    eet Tim Thomas, As a former Special Forces operator, I’ve channeled my expertise into creating some of Australia’s most impactful veteran mental health recovery programs, transforming countless lives along the way. My mission is to deliver actionable strategies and transformative insights that leave a lasting impression on your audience. With a unique blend of motivational storytelling and practical tools, I specialize in topics that your audience will deeply resonate with: Mastering optimal rest and the science of high-quality sleep. Breaking through fear and rebuilding unshakable resilience. The power of generosity and its ripple effects on success and happiness. Harnessing breathwork to eliminate stress and supercharge well-being. Together with my team, we’ve raised over $1 million for charities that create real, measurable change. Two organizations I’m particularly proud to support are the Gallipoli Medical Research Foundation, which pioneers breakthroughs in health research for veterans, and the Queensland Brain Institute, known globally for its work in neuroscience and mental health. I pride myself on providing not just inspiration but real, tangible value that your listeners can implement immediately to improve their wellness and unlock their potential. Whether it’s during our conversation or long after the episode airs, my goal is to empower your audience with tools to enhance their lives. At the heart of it all, I’ve discovered that connection—both to ourselves and others—is the foundation of a truly meaningful life. My approach is rooted in the belief that we’re all in this together, and when one of us Links are for Apple/Smart phones & Google/Androids Apple link: https://apps.apple.com/app/app... Google Link:https://play.google.com/store/...www.breathworkinbed.com.auhttps://www.instagram.com/brea...https://www.facebook.com/breat...https://www.tiktok.com/@breathworkinbed?is_from_webapp=1&sender_device=pchttps://www.linkedin.com/in/be... Free for the first 20 clicks! This is Tim Thomas’s Breathwork in Bed audio book, narrated by myself;https://drive.google.com/file/... For those who prefer to read & see pictures; This is the PDF of the same book;https://drive.google.com/file/... socials ig:breathworkinbed tt:breathworkinbed fb:https://www.facebook.com/breathworkinbed donate today to the wrestle for a cure 2026 (battle of the belt)https://fundraising.stjude.org... JOIN MY TEAM ANXIETY FACEBOOK GROUP!!!!!!!!https://www.facebook.com/group... join the Pete vs Anxiety discord right now: join Pete vs Anxiety!!! patreon now for 1 dollar is all it takes to get you in for bonus contenthttps://www.patreon.com/posts/... /> ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostd... /> 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6...
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    1 h y 17 m
  • Helping addicts find their unique Flavor of Confidence to achieve and maintain their sobriety_ (1).mp3

    Helping addicts find their unique Flavor of Confidence to achieve and maintain their sobriety_ (1).mp3
    Jul 25 2025
    Massimo Rigotti is my guest today


    Every life story is certainly unique yet you'll find my story of rise across multiple industries as an entrepreneur that loses it all to rise again is perhaps common yet cross it with the irony that the girl that helped me find sobriety was later murdered by a drunk driver in a highly publicized case and it's a lot more fascinating. I wrote Flavors of Confidence to share my SOBER Method and give hope to anyone struggling with addiction.



    socials----------
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    fb:https://www.facebook.com/sobermethod
    x:https://x.com/sobermethod
    youtube:https://www.youtube.com/@sobermethod
    ticktock:https://www.tiktok.com/@sobermethod
    website:https://www.massimorigotti.com/


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    59 m
  • Justin Shaw the author of Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness

    Justin Shaw the author of Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness
    Jul 23 2025
    Greetings!
    My name is Justin L. Shaw, and I just finished the publication process of my first book Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness. The misspelling of sorcery is purposeful because becoming a Sourcerer is not about casting spells, it is about using Source energy to heal trauma and manifest a thriving new life. I can best describe my book as: The Four Agreements meets The Secret meets A Million Little Pieces if it were written by Jerry Seinfeld.
    My author bio says, “I’m a little bit Deepak and a little bit Tupac.” I am a former stand-up comedian with an inspiring story of overcoming trauma, emotional/mental issues, and heavy drug addiction that got me into plenty of trouble and had me stuck in the USA’s “sickcare” system for decades. My backstory is weaved together with lots of humor, pop culture metaphors, and insight to create a unique system of healing that was inspired by the 12 steps of Alcoholics Anonymous. However, unlike AA, the 13 rungs of Sourcery do not discriminate between the symptoms of soul sickness. A Sourcerer recognizes that the overuse of our phones and a hyper focus on the material world can be just as destructive to the soul as drugs and alcohol. Each specific symptom, such as addictions to gambling, food, shopping, sex, drugs, etc., as well as most forms of what is referred to as “chronic illness,” all branch out from the same root cause: spiritual bankruptcy.
    Knowledge comes from books, but wisdom is sourced. I have designed a new Shamanic system of healing that focuses on sourcing a spiritual revolution and healing the injured soul. It is time to awaken the SOURCERER in us all!


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    1 h y 1 m
  • jen taylor lcsw.mp3

    jen taylor lcsw.mp3
    Jul 18 2025
    Jen Taylor, LCSW

    #1 International Bestselling Author

    Jen Taylor, LCSW is a New York-based spiritual psychotherapist with 23+ years of experience. Jen specializes in womens’ empowerment, domestic violence, teens, and LGBTQIA+ individuals. Jen incorporates spirituality and astrology into her sessions to create a truly unique blend of guidance.

    Jen was born and raised in New York City and lived there from preschool through high school. Instead of attending her prom, Jen went to boot camp for the Navy and received accreditation as a U.S. Naval photographer. Jen then received her Bachelor’s in Arts from Haverford College in Pennsylvania and studied abroad in Florence, Italy. She spent her early 20s in the advertising office of Italian Vogue and went on to attend social work school at Fordham University’s Graduate school of social services. In 1999, Jen received her Master’s in social work while pregnant with her first child, Giancarlo. Jen worked in various outpatient mental health clinics in New York City, and in 2007 had her second child, Elisabetta.

    Jen Taylor, LCSW is the editor for Girl on Fire Magazine’s “Wine Down with Jen,” where she uses her 20+ years of experience as a New York-based spiritual psychotherapist to bring you cozy couch conversations you would have with your best friend over a glass of wine after work.

    When not writing for the magazine or seeing clients, Jen enjoys traveling, photography, spending time with her kids, and a good cup of coffee.

    Jen is a multiple #1 International bestselling author in a collaboration series and currently working on releasing the rest of this series as her very first solo books over the next year.

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    1 h
  • Kris Rice Pod

    Kris Rice Pod
    Jul 16 2025
    Kris Rice
    Founder & CEO of ChillPod | Cold Therapy Thought Leader & Mental Wellness Maven

    website: https://thechillpod.co/
    Ig krisricewellness

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    53 m