Episodios

  • What's Weight Got to Do with it?
    Mar 28 2026

    Have you ever wondered why some people have no problem staying slim and others seem to gain weight just by looking at food, even if they don't eat a lot?

    Have you heard about GLP1 for weight loss and other medications, but you don't understand how various weight loss drugs work?During this episode of Partners in Health and Biz you will learn about the various variants of weight loss and how to avoid regaining weight once you've lost it.

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    32 m
  • What's Weight Got to Do with it!
    Mar 27 2026

    This Saturday, March 28 @ 10 a.m., my special guest on Partners in Health and Biz is Family Nurse Practitioner Montria Martin founder of Harvest Weight & Lifestyle Medicine.

    Join us in the chat room! We are streaming live! Follow me on LinkedIn and Facebook. Subscribe and follow me on my Partners in Health and Biz YouTube channel.

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    1 m
  • Nutrition and Colorectal Cancer's Connection
    Mar 19 2026

    As summertime approaches people begin to dream of having mouth-watering hamburgers, hotdogs, steaks, etc.

    However, there are necessary precautions that need to be taken when it comes to nutrition and colorectal cancer because there is a stark connection between the two.

    A diet that is high in fat, sodium, carbohydrates, red and processed meats can cause the colon to go into spasms from the inflammation caused by eating too many foods that lack nutrients, is where we will begin.

    Join Partners in Health and Biz talk show host/Natural Health Consultant and Weight-Loss Coach Gail Dixon-McBride as she explains the connection between Nutrition and Colorectal Cancer, including ways to reduce your risk of getting colon cancer.

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    22 m
  • 8 Steps to De-Stress
    Jan 28 2026

    During this episode of Partners in Health and Biz with Natural Health Consultant/Wholistic Nutritionist Gail Dixon-McBride, you will learn 8 proven steps, guaranteed to relax your mind and body.

    Follow the techniques for stretching, deep breathing, neck and shoulder massage, shoulder and neck rolls, taking a warm shower, listening to relaxing, meditative music, how to create a bedtime tonic, and why aromatherapy can be the most relaxing way to end your day.


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    21 m
  • Natural Foods to Relieve Colds and Flu
    Jan 17 2026

    It's cold and flu season, and yes, Covid season as well.

    In this episode of Partners in Health and Biz, learn 13 different natural foods to eat that will help minimize and relieve many of your awful cold and flu symptoms, from sniffling, sneezing, coughing, aches, pains, fever, congestion and more.

    Tune in and learn how to nip those symptoms in the bud and get the fast relief you desperately need.

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    14 m
  • Cook Your Way to Health with Herbs and Spices
    Jan 4 2026

    Tune in to this episode of Partners in Health and Biz with Natural Health Consultant Gail Dixon-McBride as she shares how cooking with certain herbs and spices can heal your body, spruce up your meals, and extend your life.

    From the herb Anise to the spice Vanilla, healthy, natural ingredients will add robust flavor, vitamins, and antioxidants to your meals.

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    8 m
  • Lavender Oil for Pain, Skin and Hair - Pt. 2
    Dec 10 2025

    In this episode of Partners in Health and Biz we continue with part 2 of "Healing Body and Mind with Lavender." I'm calling this episode - "Lavender Oil for Pain, Skin and Hair."

    Have you ever wondered how to naturally relieve pain, improve the appearance of your skin and have shiny, moisturized hair? If so, this is the episode for you!

    Tune in to learn a few of the secrets to using this relaxing, fragrant, and healing herb called lavender for your body, mind and spirit.

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    9 m
  • Lavender's Body-Mind Healing Ability
    Nov 16 2025

    In this episode of Partners in Health and Biz, join Natural Health Consultant Gail Dixon-McBride as she explains the healing properties of the herb lavender.

    Learn why lavender has been used for centuries to ease pain, relax the mind and rejuvenate the body.

    If you've always wanted to try aromatherapy, but never understood how it works, tune into this episode of Partners in Health and Biz and discover what a natural remedy lavender can be for relieving so many ailments.

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    6 m