In this episode of Partners in Health and Biz, I interview Theresa Robertson founder of the Caregiver C.E.O.

Tune in and learn the 7 systems of how to be a caregiver who handles the care of your loved ones and others, like you'd handle a business. Keep your sanity, manage your stress, and learn how to ask for help.

In this week's episode of Partners in Health and Biz I discuss how to keep your protect your produce by keeping them fresh and tastier, longer.

Tune in, watch and listen to talk show host Gail Dixon-McBride as she shares the steps to avoid mushy, mealy, fruits and vegetables.

This week on Partners in Health and Biz - Flavor Your Water Naturally - Pt. 2.

Join Partners in Health and Biz talk show host Gail Dixon-McBride as I share my experiment with creating the 5 naturally flavored waters, that I shared with you several weeks ago.

I explain exactly what I think about the flavor and thirst quenching I experienced from each taste test.

Tune in and find out why you should do your own taste test, because everyone is unique in how their taste buds react to various fruits and flavors.

In this episode of Partners in Health and Biz, learn 6 healthy tips to assure you don't overeat!

If you want to lose weight and stay healthy, follow these simple suggestions for success.

In this episode of Partners in Health and Biz, you will learn the joy of drinking fresh, naturally flavored water, that you can make at home.

Folks, it's hot and humid outside, and we all need to stay hydrated and healthy throughout this summer and beyond.

Our bodies consist of about 50 - 65 percent of water, depending on whether you are an adult man or woman.

When we walk, run or move our bodies in heat and humidity, we lose water through sweating and just plain breathing.

In general, most people should drink at least 8-8 ounce glasses of water per day.

So grab yourself a water pitcher and some of the ingredients suggested in this podcast and flavor the water you will enjoy.

Join Natural Health Consultant Gail Dixon-McBride as she takes you on a refreshingly, flavorful, thirst- quenching journey.

Bottoms up to your hydrated health and wellness.

Did you know that ginger is not only an herbal spice to add flavor to food, it is also a healing herb that can improve your health.

Tune in to the full episode of this podcast to learn at least 10 different ways eating and drinking ginger as a tea can boost your immunity and help to detoxify your body.

Did you know that the lovely herb called ginger contains a powerhouse of healing properties for multiple health issues?

Tune in to this special episode of Partners in Health and Biz with your host Natural Health Consultant Gail Dixon-McBride, to learn how eating and drinking ginger as a tea can benefit the total health of your body.

For more health and wellness news and information, visit the Partners in Health and Biz website.

#health, #ginger, #PartnersinHealthand Biz

June is Men’s Health month!

Men’s health is so important because as I shared in a previous Partners in Health and Biz episode - “Men Here’s to Your Health,” it’s so important that we talk about men’s health and how poor health practices affect the entire family.

The facts are that 1 in 2 men are diagnosed with cancer in their lifetime, compared to 1 in 3 women. In this episode of Partners in Health and Biz, I interview the Reverend Jimmy Terry Associate Pastor of Cornerstone Church in Columbia, Md.

Pastor Jimmy helped me wrap up Men's Health Month by sharing what he does to stay healthy, while encouraging all men to get serious about taking better care of their health.

Men, tune in and learn various ways to keep your body strong and fit for years to come.

#healthyliving, #menshealth,#menshealthmonth