Episodios

  • 151. Sacroiliac Joint Pain: Diagnosis and Management of the SIJ
    Oct 7 2025

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    Understanding the Sacroiliac Joint: Causes, Diagnosis, and Treatment

    In this episode of PTs Snacks podcast, we cover the often misunderstood sacroiliac (SI) joint, explaining its anatomy and function. Listeners will learn about the causes of SI joint pain and the risk factors associated with it. We also discuss methods for diagnosing SI joint pain and effective treatments.

    00:00 Introduction to PTs Snacks Podcast
    00:58 Overview of the Sacroiliac (SI) Joint
    01:28 Anatomy and Function of the SI Joint
    02:59 Causes and Risk Factors of SI Joint Pain
    04:13 Symptoms and Differential Diagnosis
    06:48 Provocative Tests for SI Joint Pain
    09:31 Imaging and Injections for Diagnosis
    10:43 Treatment Options for SI Joint Pain
    11:32 Conclusion and Additional Resources

    Resources:

    Nejati P, et al. Effectiveness of exercise therapy and manipulation on sacroiliac joint dysfunction: a randomized controlled trial. Pain Physician. 2019;22(1):53-61.

    Trager R, et al. Efficacy of manual therapy for sacroiliac joint pain syndrome: a systematic review and meta-analysis of randomized controlled trials. Musculoskelet Sci Pract. 2024;67:102815.

    Doğan N, et al. Effects of mobilization treatment on sacroiliac joint dysfunction syndrome. Pain Res Manag. 2021;2021:6613629.

    Javadov A, et al. The efficiency of manual therapy and sacroiliac and lumbar exercises in patients with sacroiliac joint dysfunction syndrome. Turk J Phys Med Rehabil. 2021;67(2):129-36.

    Cerasoli T, et al. Injective therapies for managing sacroiliac joint pain in spondyloarthropathy: a systematic review and meta-analysis. 2025.

    Gartenberg A, et al. Sacroiliac joint dysfunction: pathophysiology, diagnosis, and treatment. Curr Rev Musculoskelet Med. 2021;14(6):414-21.

    Liu Y, et al. Comparative efficacy of clinical interventions for sacroiliac joint pain: systematic review and network meta-analysis with preliminary design of treatment algorithm. Pain Physician. 2023;26(2):123-34.

    Polly D, et al. Two-year outcomes from a randomized controlled trial of minimall

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    14 m
  • 150. MRIs for the Physical Therapist - Using MRIs as a Piece of the Puzzle
    Sep 30 2025

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    Welcome to PT Stocks podcast! In this episode, we dive into the fundamentals of using MRIs in physical therapy. MRIs are a great tool, but we need to learn how to use them appropriately to maximize their effectiveness. We'll explore key topics such as common asymptomatic MRI findings, when to order imaging, and how to educate and empower patients. Expect to learn about the cervical and lumbar spine, knee, rotator cuff, and hip labral tears, and get actionable tips on integrating MRI with clinical assessments. Tune in for practical takeaways that will enhance your diagnostic skills without over-relying on imaging.

    00:00 Introduction to PT Stocks Podcast

    00:55 Understanding MRIs: Asymptomatic Findings

    03:42 Clinical Examples of MRI Findings

    08:59 When to Order an MRI

    12:34 Cases Where MRI May Not Be Needed

    14:50 Conclusion and Additional Resources

    Brinjikji W, Luetmer PH, Comstock B, et al. Systematic literature review of imaging features of spinal degeneration in asymptomatic populations. AJNR Am J Neuroradiol. 2015;36(4):811–816. doi:10.3174/ajnr.A4173

    Culvenor AG, Øiestad BE, Østerås N, et al. MRI features of knee osteoarthritis in patellofemoral pain: a cross-sectional case–control study. Br J Sports Med. 2018;52(12):817–823. doi:10.1136/bjsports-2017-098349

    Tempelhof S, Rupp S, Seil R. Age-related prevalence of rotator cuff tears in asymptomatic shoulders. J Shoulder Elbow Surg. 1999;8(4):296–299. doi:10.1016/S1058-2746(99)90148-9

    Yamaguchi K, Ditsios K, Middleton WD, Hildebolt CF, Galatz LM, Teefey SA. The demographic and morphological features of rotator cuff disease: a comparison of asymptomatic and symptomatic shoulders. J Bone Joint Surg Am. 2006;88(8):1699–1704. doi:10.2106/JBJS.E.00835

    Register B, Pennock AT, Ho CP, Strickland CD, Lawand A, Philippon MJ. Prevalence of abnormal hip findings in asymptomatic participants: a prospective, blinded study. Am J Sports Med. 2012;40(12):2720–2724. doi:10.1177/0363546512453291

    Cardinal E, Buckwalter KA, Braunstein EM, Pope TL, Montgomery WJ. M

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    16 m
  • 149. Scaphoid Fractures: Scaphoid Fractures & the High Cost of Poor Management
    Sep 23 2025

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    In this episode of PT Snacks podcast, we dive deep into scaphoid fractures, a common yet often mismanaged injury in younger and active individuals. Listeners will learn about the anatomy of the scaphoid bone, the typical mechanisms of injury, common diagnostic challenges, and both conservative and surgical treatment options. We explain the importance of recognizing and adequately managing these fractures to prevent complications like avascular necrosis and non-union. Tune in to enhance your knowledge and clinical skills regarding this significant topic in physical therapy.

    00:00 Introduction and Welcome

    00:44 Topic Overview: Scaphoid Fractures

    01:21 Anatomy of the Scaphoid

    03:29 Mechanisms and Risk Factors

    04:27 Diagnosis and Imaging

    05:11 Differential Diagnosis

    05:59 Symptoms and Clinical Examination

    06:36 Treatment Options

    07:40 Conclusion and Additional Resources

    References

    1. Steinmann S, et al. Scaphoid fractures and nonunions: diagnosis and treatment. J Orthop Sci. 2006.
    2. Rhemrev S, et al. Current methods of diagnosis and treatment of scaphoid fractures. Int J Emerg Med. 2011.
    3. Clementson M, et al. Acute scaphoid fractures: guidelines for diagnosis and treatment. EFORT Open Rev. 2020.
    4. Krasin E, et al. Review of the current methods in the diagnosis and treatment of scaphoid fractures. Postgrad Med J. 2001.
    5. Krimmer H, et al. [Scaphoid fractures—diagnosis, classification and therapy]. Unfallchirurg. 2000.
    6. Clementson M, et al. [Scaphoid fractures – Guidelines for diagnosis and treatment]. Lakartidningen. 2019.
    7. Pickrell BB, et al. Update on management of scaphoid fractures. Plast Reconstr Surg. 2024.

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    10 m
  • 148. High Ankle Sprains: Anatomy, Diagnosis, and Treatment
    Sep 16 2025

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    In today's episode of PTs Snacks podcast, hosted by Kasey, we dive into the intricacies of high ankle sprains, also known as syndesmotic ankle sprains. We'll explore the relevant anatomy, common mechanisms of injury, diagnostic techniques, and treatment strategies. Kasey also highlights the importance of distinguishing high ankle sprains from other types of ankle injuries and discusses both non-surgical and surgical management approaches. Whether you're a seasoned physical therapist or a student, this episode is packed with valuable insights to enhance your clinical practice.

    00:00 Introduction to PTs Snacks Podcast
    00:19 Understanding High Ankle Sprains
    00:56 Anatomy Review: Syndesmotic Ligaments
    03:43 Mechanism of Injury
    05:29 Clinical Presentation and Diagnosis
    06:43 Stress Tests for High Ankle Sprains
    08:29 Imaging and Differential Diagnoses
    09:30 Treatment and Rehabilitation Stages
    11:43 Prognosis and Final Thoughts
    12:19 Special Offers and Conclusion

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    Make sure to hit follow now so you don't miss an episode! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. You can also join the email list HERE

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    14 m
  • 147. MCL Injuries: Anatomy, Causes, and Treatments
    Sep 9 2025

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    In this episode of the PT Snacks podcast, host Kasey delves into medial collateral ligament (MCL) injuries. Listeners will gain insights into the anatomy of the MCL, common causes of injury, and who is most susceptible. The episode also covers how to assess and diagnose MCL injuries using specific tests and medical imaging, as well as treatment options and prognosis for different injury grades. Suitable for physical therapists and students, this episode provides essential knowledge to enhance their understanding of knee injuries and effective treatment strategies.

    00:00 Introduction to MCL Injuries

    01:55 Understanding MCL Anatomy

    03:54 Common Causes and Risk Factors

    04:55 Diagnosis and Assessment Techniques

    07:33 Treatment and Prognosis

    08:55 Conclusion and Additional Resources

    Go to PT Final Exam using this link to access great studying options to conquer the NPTE!

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    11 m
  • 146. Understanding RED-S: Essential Screening for Physical Therapists
    Sep 2 2025

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    In this episode of the PT Snacks podcast, we dive into the topic of Relative Energy Deficiency in Sport (RED-S). Aimed at physical therapists and students, this discussion covers the basics of RED-S, including its causes, symptoms, and the importance of early detection. We explain how this condition affects various body systems and performance, and highlight the role of physical therapists in screening and referring patients. Additionally, listeners will learn about the types of athletes at risk, signs to watch for in the clinic, and available screening tools. Tune in to enhance your understanding and improve your ability to support patients dealing with RED-S.

    00:00 Introduction to PT Sacks Podcast

    00:19 Episode Focus: Relative Energy Deficiency in Sport (REDS)

    00:56 Importance of Early Detection

    02:11 Understanding REDS: Causes and Effects

    03:19 Identifying At-Risk Individuals

    04:11 Symptoms and Indicators of REDS

    05:00 Injury Correlation and Risks

    05:45 Screening Tools and Referral

    06:20 Final Thoughts and Resources

    08:03 Special Offers and Conclusion

    1. Mountjoy M, et al. (2018). IOC consensus statement on RED‑S. Br J Sports Med, 52(11), 687–697. https://bjsm.bmj.com/content/52/11/687

    2. Tenforde AS, et al. (2022). Understanding RED‑S in sport. Current Sports Medicine Reports, 21(1), 30–37.

    3. Ackerman KE, et al. (2020). Prevalence of RED‑S symptoms in athletes. Sports Health, 12(6), 539–546.

    4. Melin A, et al. (2023). Screening tools for RED‑S. Br J Sports Med, 57(17), 1119–1128. https://bjsm.bmj.com/content/57/17/1119

    5. De Souza MJ, et al. (2014). LEA in athletes. J Clin Endocrinol Metab, 99(3), 777–787.

    6. Logue D, et al. (2020). Low energy availability in athletes. BMJ Open Sport & Exercise Medicine, 6(1).



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    9 m
  • 145. Understanding Platelet Rich Plasma (PRP) in Physical Therapy
    Aug 26 2025

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    In this episode of PT Snacks Podcast, we discuss the essentials of Platelet Rich Plasma (PRP) for physical therapists and students. Learn about the creation and types of PRP, its intended effects, and practical applications in treating various conditions such as osteoarthritis, ligament injuries, and tendinopathies. We also dive into the evidence supporting PRP's effectiveness and provides insights on how to communicate this information to patients.


    00:00 Introduction to PT Snacks Podcast
    00:45 Today's Topic: Platelet Rich Plasma (PRP)
    01:39 Understanding PRP: What It Is and How It's Made
    02:50 Types of PRP: Leukocyte Rich vs. Leukocyte Poor
    03:31 Mechanisms of PRP: How It Works
    05:37 Effectiveness of PRP: When Does It Work?
    07:25 Further Learning and Resources
    08:35 Conclusion and Contact Information

    1. Middleton K et al. (2012). The Iowa Orthopaedic Journal – PRP in soft tissue injuries.
    2. Zhang N et al. (2013). The Scientific World Journal – Bone healing mechanisms.
    3. Park HB et al. (2011). Korean Journal of Hematology – Cytokine profiles and MMPs.
    4. Woodall JW et al. (2008). Biomedical Sciences Instrumentation – Inflammatory modulation.
    5. Zhou Y et al. (2017). Journal of Tissue Engineering – Tendon-bone interface and PRP.
    6. Chalidis B et al. (2023). Int. J. Mol. Sci. – PRP in tendon/ligament regeneration.
    7. Kobayashi Y et al. (2020). Journal of Experimental Orthopaedics – Angiogenesis and collagen in tendon healing.
    8. Hada S et al. (2024). Cureus – PRP in ACL injuries.
    9. Kalbkhani M et al. (2014). Applied Soft Computing – PRP in experimental OA.
    10. Gobbi A et al. (2014). PRP in Early OA of the Knee.

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    9 m
  • 144. Evaluating and Treating Neck Pain Due to Whiplash
    Aug 19 2025

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    In this episode of PTs Snacks podcast, we dive into Whiplash Associated Disorder (WAD). Listeners will learn about the nature of whiplash, common causes, and the anatomical structures involved. We discusse how to effectively evaluate patients using various screening tools and questionnaires, and emphasizes the importance of differentiating WAD from other cervical spine traumas. The episode covers best practices for treating WAD through a multimodal approach that includes manual therapy, exercise, patient education, and nerve mobilization. Tips for practicing and screening for red flags are provided, along with insights on how to empower patients through education and active management.

    00:00 Introduction to PTs Snacks Podcast
    00:20 Understanding Whiplash Associated Disorder (WAD)
    01:20 Epidemiology and Causes of Whiplash
    03:41 Clinical Evaluation and Screening for Whiplash
    06:26 Treatment Approaches for Whiplash
    10:08 Patient Education and Reassurance
    11:12 Conclusion and Additional Resources

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    13 m